Pear Puree for Babies
Pear Puree for Babies is a baby food made by cooking pear and then grinding it to form a puree. How to make Pear Puree Porridge for Babies featured in this recipe. Ideal for 6-9 months babies.
Servings1 feed
Ingredients
- 1 number pear small
- 1 cup water
- 2 tsp milk
Note: For Milk : You Can Use Either Formula Milk Or Mothers Feed Or Regular Milk Whichever One You Are Feeding. Consult Your Doctor About The Type Of Milk To Be Introduced This Month.
Instructions
- Wash the pear cut into half.Remove the seed and skin.
- Cut into small cubes and transfer to sauce pan, rinse it once then add water.
- Heat it up, cook covered in low medium flame.Cook for 4-7mins or until pear becomes soft.
- Switch off and cool down.Transfer to a mixer jar.Add milk and blend into a smooth puree.
- Feed immediately.
Notes
- For milk : You can use either formula milk or mothers feed or regular milk whichever one you are feeding ,Consult your doctor about the type of milk to be introduced.
- You can skip milk and add water to make it thin to feeding consistency.
- Cook covered to retain the nutrients.
- You can feed this twice a week.
- I recommend this porridge for babies form 6th month
- The texture of the puree is purely your preference.I just pulsed it few times as I did not want a smooth porridge.
- First start with creamy and smooth purees/porridge. Gradually change texture of fruit and vegetable purees as your baby learns to chew.
Nutrition Facts
Pear Puree for Babies
Amount Per Serving (75 g)
Calories 7
Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.01g
Monounsaturated Fat 0.1g
Cholesterol 1mg0%
Sodium 16mg1%
Potassium 16mg0%
Carbohydrates 1g0%
Fiber 0.03g0%
Sugar 1g1%
Protein 0.3g1%
Vitamin A 16IU0%
Vitamin C 0.04mg0%
Calcium 19mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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