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Tuesday, November 3, 2009

Dates Cornflakes Smoothie | Healthy Breakfast Smoothies

I often find myself getting confused with a smoothie and a milk shake so tried googling today. Some facts about smoothie from wikipedia :

A smoothie is a blended, chilled, sweet beverage made from fresh fruit or vegetables.In addition to fruit, many smoothies include crushed ice, frozen/.dry fruit, honey or frozen yogurt. They have a milkshake-like consistency but much more thicker. Unlike milkshakes, they usually don't contain ice cream, but contain milk.
Dates Cornflakes Smoothie

A smoothie is very refreshing for a morning breakfast. This dates smoothie is not only filling its healthy too! The flavour when cornflakes,dates and honey are blended tastes so gud!


Dates Cornflakes Smoothie Recipe - Ingredients
  • Milk - 1 cup
  • Dates - 4
  • Cornflakes - 2 tbsp
  • Honey - 1 tsp (optional)
  • Crushed ice - from a cube

Dates Cornflakes Smoothie

Method:
1.Blend cornflakes, dates, milk, ice and honey to form a smooth mixture. [No sugar needed]
2.Garnish with crushed cornflakes and Serve chilled!

Thick creamy yummy breakfast smoothie ready!

Dates Cornflakes Smoothie
Written by: SHARMILEE J

25 comments:

  1. sounds like a unique combo...very healthy one.

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  2. Very refreshing smoothie...healthy too :-)

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  3. i dont like dates a lot..but i do make date smoothies and i love them! will try with the cornflakes too..i can imagine the nice texture they will give to the smoothie..

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  4. really a healthy one..sounds yummo :)

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  5. Refreshing & healthy smoothie, cornflakes in date smoothie sounds interesting

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  6. I do make date smoothies. Adding cornflakes is a lovely idea. It makes it more filling.

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  7. A perfect healthy drink for the day!

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  8. Very unusual one,but a perfect shake to kick start a day!! Wonderful click!

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  9. Corn flakes in smoothie form... Love to try!

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  10. very innovative.Nourishing drink!

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  11. Delicious, healhty and a fulfilling smoothie..perfect for breakfast!

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  12. Very new!!, sharmee...such a healthy drink!..:)..cornflakes,dates,honey, milk, yogurt..Majestic combo!!! ;)

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  13. now this is fantastically unique...

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  14. very unique combination... will have to try it out to see how it taste... love your pics

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  15. Hi Sharmi,

    Shall we have to grind, corn flakes also along with milk? or to add it while serving?

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  16. @nithya : You have to add cornflakes while grinding itself and add little crushed cornflakes for garnishing as well.

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  17. Thank you Sharmi, i will try it today evening. Meantime, sorry to trouble you again, i requested your phone no to my mail id, i won't disbturb you yaar, if as a policy, not to disclose it, it's ok. Thanks again dear.

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  18. @Nithya : Sure try and let me know! Np at all check ur inbox :)

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  19. What a odd combination. I have to try this. Great photo

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  20. Hi sharmi,how r u.my daughter is studying pre kg whether it will be ok to give her to school for break.she is a fussy eater she won't anything.can u give ur no so that I can get ideas regarding food.

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  21. Hi sharmi,how r u.whether this smoothie can be given to school as a drink.can u pls give ur no if it's not a problem.

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    Replies
    1. Smoothies / Milkshakes / Juices are meant to be had fresh so I suggest not to pack....

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    2. Oh ok thank u so much sharmi.

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  22. Sharmi,
    Can we add dates syrup instead of dates

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