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    You are here: Home / RandomPosts / Tawa Paneer | Tawa Paneer Masala

    Tawa Paneer | Tawa Paneer Masala

    Last Updated On: Jun 17, 2022 by Sharmilee J

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    Tawa Paneer is a spicy, masala packed side dish made by preparing a spiced onion, capsicum, tomato saucy mix and sautéing it with paneer. Tawa Paneer Masala is relished as side dish, appetizer and filler for rolls. Tawa Paneer makes weekend lunch / dinner special and the family craves for more.

    Tawa paneer masala recipe
    Tawa Paneer Masala is one of the easiest and quickest sidedish that you can make that pairs well with roti and pulao.This Tawa Paneer is cooked in tawa and very easy easy and is not time consuming like other paneer recipes that requires lot of time and effort.

    Tawa Paneer Masala is one of the popular dishes in restaurants too.

    Tawa Paneer Masala is cooked on tawa but you can use a  kadai or frying pan too if you don’t have a tawa. I have used my roti pan which has a flat base, you can use a tawa which has concave base too.

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    Tawa paneer masala recipe

    If you have any more questions about this Tawa Paneer Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Tawa Paneer Masala Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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    Tawa Paneer | Tawa Paneer Masala

    Tawa Paneer is a spicy, masala packed side dish made by preparing a spiced onion, capsicum, tomato saucy mix and sautéing it with paneer. Tawa Paneer Masala is relished as side dish, appetizer and filler for rolls. Tawa Paneer makes weekend lunch /dinner special and the family craves for more.
    Prep Time15 minutes mins
    Cook Time15 minutes mins
    Total Time30 minutes mins
    Servings2 people
    AuthorSharmilee J

    Ingredients

    • 1 cup paneer cubed
    • 1 no small sized big onion finely chopped
    • 1/2 cup tomato puree just grind 2 medium sized tomatoes to a semi fine paste
    • 1/3 cup capsicum cubed - I used coloured capsicum
    • 1 teaspoon ginger garlic paste
    • 1 teaspoon red chilli powder
    • 3/4 teaspoon roasted jeera powder
    • 1/2 teaspoon garam masala powder
    • 1 teaspoon kasoori methi
    • 1 tablespoon coriander leaves
    • salt to taste

    To temper:

    • 1 heaped teaspoon butter
    • 1 teaspoon jeera

    Instructions

    • You first need a tawa for making this, dosa tawa will be fine. I used flat bottomed dosa tawa. Heat butter when it starts to melt, add jeera let it crackle.
    • Add ginger garlic paste, sauté for  a minute then add chopped onion, sauté till it becomes transparent.
    • Add chopped capsicum, sauté for 2mins.Then add tomato puree.
    • Give a quick mix, then add red chilli, roasted jeera and garam masala powders along with required salt.
    • Cook until raw smell of tomatoes leave. It will become dry in few mins.
    • Sprinkle little water then add paneer and toss it so that the masala coats the paneer well.
    • Add crushed kasoori methi and chopped coriander leaves and switch off. Enjoy Tawa Paneer!

    Notes

    • The spice powders can be adjusted as per your liking.
    • This is semi dry, you can make it more like gravy too. In that case add more tomato puree.
    • I have used tomato puree here, you can use chopped tomato too.
    Nutrition Facts
    Tawa Paneer | Tawa Paneer Masala
    Amount Per Serving (100 g)
    Calories 390 Calories from Fat 279
    % Daily Value*
    Fat 31g48%
    Saturated Fat 18g113%
    Trans Fat 0.1g
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 1g
    Cholesterol 80mg27%
    Sodium 84mg4%
    Potassium 397mg11%
    Carbohydrates 12g4%
    Fiber 3g13%
    Sugar 4g4%
    Protein 18g36%
    Vitamin A 1525IU31%
    Vitamin C 39mg47%
    Calcium 583mg58%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Tawa Paneer Recipe Step by Step

    1. You first need a tawa for making this, dosa tawa will be fine.I used flat bottomed dosa tawa.Heat butter when it starts to melt,add jeera let it crackle.
      How to make Tawa paneer masala recipe - Step1
    2. Add ginger garlic paste,saute for  a minute then add chopped onion,saute till it becomes transparent.
      How to make Tawa paneer masala recipe - Step2
    3. Add chopped capsicum,saute for 2mins.Then add tomato puree.
      How to make Tawa paneer masala recipe - Step3
    4. Give a quick mix,then add red chilli,roasted jeera and garam masala powders along with required salt.
      How to make Tawa paneer masala recipe - Step4
    5. Cook until raw smell of tomatoes leave. It will become dry in few mins.
      How to make Tawa paneer masala recipe - Step5
    6. Sprinkle little water then add paneer and toss it so that the masala coats the paneer well.
      How to make Tawa paneer masala recipe - Step6
    7. Add crushed kasoori methi and chopped coriander leaves and switch off.
      How to make Tawa paneer masala recipe - Step7

    Serve hot with rotis with a lemon wedge.
    Tawa paneer masala recipe

    Enjoy with hot rotis.

    Expert Tips

    • The spice powders can be adjusted as per your liking.
    • This is semi dry, you can make it more like gravy too. In that case add more tomato puree.
    • I have used tomato puree here, you can use chopped tomato too.

    Tawa paneer masala recipe


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    Filed Under: capsicum recipes, For chapathi,parotta,poori, Paneer Dishes, Paneer Sides, RandomPosts, Recent Posts

    Reader Interactions

    Comments

    1. Seethalakshmi Koravangat

      May 02, 2017 at 11:12 am

      Tawa paneer came out very well!! All of us enjoyed the delicious dish. This was served with puri and it turned out to be a wonderful combo.

      Reply
    5 from 5 votes (4 ratings without comment)

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