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    Millet Soup Recipe

    Last Updated On: Mar 25, 2026 by Sharmilee J

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    Millet Soup is a wholesome and filling soup made using kodo millet and a mix of colourful vegetables. It is creamy, mildly spiced and is one of the best breakfast or light dinner soups. It is so simple to make and a way of incorporating millets into your diet. The smooth millet and veggies make the soup pleasant in texture, every sip is so creamy, tasty and satisfying. Recipe included with step by step pictures and video.

    millet soup served with toasted bread

    This is one of my family favourite soups. I prefer making this when it's a cold morning and I want something light yet filling. The millet's flavour complements the veggies sweetness with a hint of pepper. This is one of our favourites, and I usually make it hot and top it with herbs. This soup keeps you full for a long time and is a healthy twist on regular soups.

    Jump to:
    • About Millet Soup
    • Millet Soup Video
    • Millet Soup Ingredients
    • How to make Millet Soup Step by Step
    • Expert Tips
    • Serving and Storage
    • FAQS
    • 📖 Recipe Card

    About Millet Soup

    Millet Soup is a healthy and comforting soup made with kodo millet, a mix of fresh vegetables, herbs and spices. This soup is naturally creamy and filling, making it an excellent choice for breakfast, lunch, or a light dinner. The mild flavours of millet blends well with the sweetness of cooked vegetables, creating a soothing and wholesome bowl.

    Millets are an excellent choice for those who are sensitive to gluten because they are free of gluten and high in minerals like calcium and iron. This makes them an excellent complement to any diet, and health professionals and nutritionists regularly suggest them.

    This soup is simple, flavourful and delicious. The millet has a gentle taste that mixes perfectly with the sweetness of the cooked veggies. A few mild spices and herbs give it a nice smell without being too strong.

    I made this soup one day when some random veggies were left in the fridge. I wanted to do something healthy and figured playing with my new hand blender would be a fun chance. It came out so good!

    millet soup served with toasted bread

    Millet Soup Video

    Millet Soup Ingredients

    • Millet - I have used kodo millet. Millet gives the soup a creamy texture and mild, nutty flavour. It is a healthy alternative to rice and wheat.
    • Mixed vegetables - I have added carrot and peas. You can also use vegetables like beans, potato, cabbage etc.
    • Big onion - Adds mild sweetness and depth of flavor to the soup base.
    • Garlic - Brings a gentle aroma and enhances the overall taste of the soup.
    • Pepper powder - Adds a mild heat and warmth, balancing the sweetness of the vegetables.
    • Oregano - Gives a light, herb flavour that makes the soup more aromatic and tasty.
    • Milk - Makes the soup creamy and smooth, you can skip it for a dairy-free version.
    • Oil - Used for sautéing the vegetables, adds light richness to the soup.
    • Water - Helps cook the millet and vegetables and gives the soup the right consistency.
    ingredients needed to make millet soup

    It's light, easy to digest, and something both kids and grown-ups can enjoy. You can eat it plain or toss fresh herbs on top for a little extra zing. I served it hot for breakfast, my family couldn't get enough. It's one of our favourite go-to meals when we want something quick, light, and full of goodness.

    Similar Recipes

    • Carrot Soup
    • Broccoli Soup
    • Sweet Corn Soup
    • Clear Soup
    • Mushroom Soup

    How to make Millet Soup Step by Step

    1. Rinse ½ cup kodo millet well, drain water and set aside.
    rinse kodo millet

    2. Heat 2 teaspoon oil - add 2 garlic, 1 medium sized onion(chopped finely). Add salt to taste.

    add onion, garlic

    3. Saute until golden.

    saute until golden

    4. Add ¼ cup carrot, ¼ green peas.

    add carrot, green peas

    5. Saute for 2 minutes.

    saute well

    6. Add kodo millet, give a quick saute.

    add kodo millet

    7. Add 2 and ½ cups water.

    add water

    8. Pressure cook for 3-4 whistles.

    pressure cook

    9. Let pressure release by itself. Open and mix it well.

    10. Add 1 cup water.

    add water

    11. Using immersion blender blend until smooth or slightly coarse.

    blend well

    12. Add ½ cup milk, ½ teaspoon pepper powder, ½ teaspoon oregano.

    add milk, pepper powder, oregano

    13. Mix it well.

    mix well

    14. Boil for 2 minutes. Add ¼ teaspoon crushed pepper.

    add crushed pepper

    15. Mix well & Switch off.

    mix well

    Serve hot!

    millet soup served with toasted bread

    Expert Tips

    • Use fresh vegetables - Fresh veggies have the best taste and nutrition. I have used carrot, green peas. You can use frozen veggies too.
    • Soup comsistency - Add hot water or milk before serving if the soup becomes too thick.
    • Mash or blend - Use a hand blender for a creamy soup, or just mash with a ladle for a chunky texture.
    • Don't use a mixer - Blending in a mixer can make the soup too pasty and change its taste. If using mixer, just pulse it do not grind it.
    • Add herbs - Oregano or mixed herbs make the soup more aromatic and tasty.
    • Cook millet just right - Pressure cook millet until soft, but not mushy, for the best texture. You can even use open pot to cook millets.
    • Serve hot - This soup tastes best when served with a sprinkle of pepper.

    Serving and Storage

    Serve kodo millet vegetable soup hot, with extra pepper or herbs if you like. It pairs well with toasted bread or a side of sprouts.

    Leftovers can be stored in a closed container in the fridge for up to 2 days. If they become thick, reheat gently and add little water or milk.

    FAQS

    1. Can I use other millets for this soup?

    You can use little millet, foxtail millet or any other small millets.

    2. Is milk necessary in this soup?

    Milk makes the soup creamy, but you can skip it or use coconut milk for a vegan version.

    3. Can I add different vegetables?

    You can use any veggies like beans, cabbage, spinach etc.

    4. How do I make the soup thinner?

    Add more hot water or milk before serving if the soup is too thick.

    5. Can I make this soup without a blender?

    Instead of blending, you can mash the cooked ingredients with a ladle for a chunky soup.

    millet soup served with toasted bread

    If you have any more questions about this Millet Soup Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Millet Soup Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    Print Recipe Pin Recipe

    Millet Soup Recipe | Kodo Millet Soup Recipe

    Millet Soup is a wholesome and filling soup made using kodo millet and a mix of colourful vegetables. It is creamy, mildly spiced and is one of the best breakfast or light dinner soups. It is so simple to make and a way of incorporating millets into your diet. The smooth millet and veggies make the soup pleasant in texture, every sip is so creamy, tasty and satisfying. Recipe included with step by step pictures and video.
    Prep Time10 minutes mins
    Cook Time15 minutes mins
    Total Time25 minutes mins
    Servings2
    AuthorSharmilee J

    Ingredients

    • ½ cup kodo millet
    • 2 and ½ cups water
    • 2 cloves garlic (roughly chopped)
    • 1 medium sized big onion (finely chopped)
    • ¼ cup carrot (finely chopped)
    • ¼ cup green peas (finely chopped)
    • ½ teaspoon pepper powder
    • ½ teaspoon oregano
    • ¼ teaspoon crushed pepper
    • ½ cup milk
    • 2 teaspoon oil
    • salt to taste

    Instructions

    • Rinse ½ cup kodo millet well, drain water and set aside.
    • Heat 2 teaspoon oil - add 2 garlic, 1 medium sized onion(chopped finely). Add salt to taste.
    • Saute until golden.
    • Add ¼ cup carrot, ¼ green peas.
    • Saute for 2 minutes.
    • Add kodo millet, give a quick saute.
    • Add 2 and ½ cups water.
    • Pressure cook for 3-4 whistles.
    • Let pressure release by itself. Open and mix it well.
    • Add 1 cup water.
    • Using immersion blender blend until smooth or slightly coarse.
    • Add ½ cup milk, ½ teaspoon pepper powder, ½ teaspoon oregano.
    • Mix it well.
    • Boil for 2 minutes. Add ¼ teaspoon crushed pepper.
    • Mix well & Switch off.
    • Serve hot!

    Video

    Notes

    • Use fresh vegetables - Fresh veggies have the best taste and nutrition. I have used carrot, green peas. You can use frozen veggies too.
    • Soup comsistency - Add hot water or milk before serving if the soup becomes too thick.
    • Mash or blend - Use a hand blender for a creamy soup, or just mash with a ladle for a chunky texture. You can even use a mixer to blend for a more smooth texture.
    • Don't use a mixer grinder - Blending in a mixer can make the soup too pasty and change its taste. If using just pulse it do not grind it.
    • Add herbs - Oregano or mixed herbs make the soup more aromatic and tasty.
    • Cook millet just right - Pressure cook millet until soft, but not mushy, for the best texture. You can even use open pot to cook millets.
    • Serve hot - This soup tastes best when served with a sprinkle of pepper.
    Nutrition Facts
    Millet Soup Recipe | Kodo Millet Soup Recipe
    Amount Per Serving (150 ml)
    Calories 315 Calories from Fat 81
    % Daily Value*
    Fat 9g14%
    Saturated Fat 2g13%
    Trans Fat 0.01g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 3g
    Cholesterol 7mg2%
    Sodium 95mg4%
    Potassium 393mg11%
    Carbohydrates 51g17%
    Fiber 7g29%
    Sugar 8g9%
    Protein 10g20%
    Vitamin A 3128IU63%
    Vitamin C 14mg17%
    Calcium 125mg13%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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      5 from 4 votes (4 ratings without comment)

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    1. Soja Pradeep

      December 28, 2014 at 9:31 am

      Healthy component soup! Can you please post the picture of your handmixer and blender? I'm planning to buy it, but confused to choose the right one. Can you please suggest?

      Reply
      • SHARMILEE J

        December 28, 2014 at 3:04 pm

        It is Nova brand, you can check it online....It comes with a dough kneader blade ,hand mixer blade and a blender attachment

        Reply
    2. Veena Theagarajan

      December 29, 2014 at 2:39 pm

      I made it without milk .. this version looks very creamy and tasty too

      Reply
    3. Sahana

      August 22, 2015 at 1:17 am

      Hi Sharmi, do you know any recipe to make millet chapathi/roti?

      Reply
      • SHARMILEE J

        August 22, 2015 at 3:07 am

        No not yet

        Reply

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