Friday, November 13, 2015

Pepper Turmeric Milk / Milagu Manjal Paal

Pepper Turmeric Milk

Pepper Turmeric Milk is a simple recipe to get rid of cold , sorethroat or even throat infection.Pepper and Turmeric are 2 Indian spices which has good medicinal benefits.I usually make this when I have cold or when the weather is chill.Now that the climate is changing thought to share this recipe as it will be beneficial.Nothing like this pepper milk which soothes your throat, it is also said to control dry cough.This is the best easy home remedy you can make at home!

Pepper Turmeric Milk

Pepper Turmeric Milk

Preparation Time:5 minutes | Cooking Time : 5 mins | Makes:2 small cups
Recipe Category: Beverage | Recipe Cuisine: South Indian

Milk - 1 and 1/2 cups
Turmeric powder - 1/8 tsp
Pepper corns - 1/2 tsp
Palm sugar candy - 1 tbsp


  1. Grind pepper corns, I used my hand mortar and pestle,Set aside.Boil milk till frothy.How to make aloo bhindi- Step1
  2. Add palm sugar candy, then turmeric powder.Let it boil for 2mins.
    How to make Pepper Turmeric Milk - Step1
  3. Then add crushed pepper powder and boil for a good 5mins.Transfer to serving tumbler.
    How to make Pepper Turmeric Milk - Step2
Serve hot!
Pepper Turmeric Milk

My Notes:

  • After turmeric powder is added let it boil for few mins atleast to get rid of the raw smell.
  • You can replace palm sugar candy with sugar too.
  • Freshly ground pepper powder gives nice flavour and is very effective too.
Pepper Turmeric Milk

Written by: SHARMILEE J


  1. It's my mum regular drink to us in rainy season. We love it very much. Thanks for remember.

  2. Nice post sharmi.Good remedy for cold and sore throat.In my home we boil pepper powder in water,make it like decotion and add it to milk.also we add jaggery instead of sugar.I love to drink piping hot.

  3. Wow what a coincidence sharmi. I made some warm turmeric milk today for me since it is too cold here. I dont add pepper, just turmeric and rock candy. This sounds good.

  4. Homemade remedies are always good .. Simple, yet effective! These recipes should be carried over generations ... Love ur version ..

  5. Yum! perfect for winters. I like the idea of palm sugar candies.

  6. These got best complement from god use every one in cold it give good result

  7. Thanks for sharing its simple... its considered as medicine


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