
Methi paratha was the first time I tried greens in parathas and I fell for it the first time itself.I had little palak green leftover after making the palak dal so thought to make parathas with it. I found this masala palak paratha recipe and tried it for the first time and should say I loved it inspite of me not a big fan of greens. I am sure kids will not complain and eat this parathas as the green color is appealing too.
It is easy and quick for breakfast at the same time healthy too.
It is easy and quick for breakfast at the same time healthy too.

Masala Palak Paratha Recipe - Ingredients
Recipe Reference : Tarladalal
- Wheat flour - 1 cup
- Palak greens - 3/4 cup chopped
- Garam masala powder - 1/4 to 1/2 tsp
- Turmeric powder - 1/4 tsp
- Coriander leaves - 2 tbsp
- Salt - to taste
To temper:
- Jeera - 1 tsp
- Ajwain seeds (Omam) - 1/2 tsp
- Green Chilli - 1
- Oil - 1 tsp

Method:
1.Heat oil in a pan - add the items under 'to temper' allow it to crackle. Then add palak greens and saute till it shrinks in volume.

2.Once the greens shrinks,switch off and add coriander leaves and switch it off. Cool down the mixture and grind it to a fine paste. In a mixing bowl add wheat flour,, greens paste, turmeric powder , garam masala powder and required salt.

3.Add required water little by little and knead it to a soft dough.Then divide the dough into equal lemon sized balls. Flour the surface and take one ball and flatten it.

4.Then start rolling it gently to a thin paratha(as there is no stuffing I made it into thin parathas).Heat a dosa tawa , transfer the parathas, drizzle little oil and cook till brown spots appear then turn over to other side and cook. Serve hot with raita / dal or your favourite sidedish

These are mildly spicy making it perfect for kids...You can also serve with home made white butter .

- Ajwain seeds adds a very nice flavour to the parathas.
- You can even toast the parathas using ghee when we make it for kids.
- Enjoy it hot with raita or just curd.
- You can even roast jeera and ajwain and add it as powdered.
- You can try the same recipe for any other greens too.
















adding tomato puree makes more colour ful i always love greens in any form
ReplyDeleteHealthy Paratha.. looks yummy..
ReplyDeleteYummy paratha... i going to try... by seeing itself it was tempting to eat...
ReplyDeletelovely paratha n healthy too...
ReplyDeleteVIRUNTHU UNNA VAANGA
Colorful and delicious parathas packed with nutrition. Yummy!
ReplyDeleteDivya's Culinary Journey
Wow colorful and so delicious,thanks for sharing this healthy recipe.
ReplyDeleteLovely parathas. Nice clicks.
ReplyDeleteHealthy parathas..
ReplyDeletehealthy delicious paratha
ReplyDeleteLovely paratha. Delicious and healthy ones !!
ReplyDeleteSuper healthy and yummy parathas. love the vibrant green color.
ReplyDeleteSuch lovely & healthy breakfast. Loved the green color, will surely try
ReplyDeletehttp://shwetainthekitchen.blogspot.com/
this is a good breakfast idea. i make a similar version by adding chopped methi leaves and some masala to the dough.
ReplyDeletelove this idea!
ReplyDeleteThat looks great. I just trying to make paratha but I cant seem to get it just right.
ReplyDeleteI make this paratha like this or sometimes stuff it..love it..:)
ReplyDeletelove the pics sharmilee........cant wait to try it!!
ReplyDeletehealthy paratha .. surely try this soon ..thanks for sharing
ReplyDeleteA healthy dose of greens for a power packed lunch..
ReplyDeletePrathima Rao
Prats Corner
I always make this paratha & my son loves to eat this green paratha :)
ReplyDeleteHealthy green paratha...perfect for kids.
ReplyDeleteThis is such a easy recipe n the parathas were yumm! I am a frequent visitor here n I luv ur blog sp for the pics taht u add at every stage so tht a beginer like me can be reassured tht am doing it right
ReplyDeleteThis is very healthy and colorful paratha.
ReplyDeleteCardiac Surgery India
You can make more delious by adding amchur powder ( 2 tea spoon for 10/12 paraths) or sprinkling before removing from skilet/tava
ReplyDeleteTried this and is just awesome!!!!
ReplyDelete