• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sharmis Passions
  • Home
  • Recipes
  • Baby Food
  • About
menu icon
go to homepage
  • Home
  • Recipes
  • Baby Food
  • About
    • YouTube
    • Instagram
    • Facebook
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Recipes
    • Baby Food
    • About
    • YouTube
    • Instagram
    • Facebook
    • Pinterest
    • Twitter
  • ×

    Rose Falooda Recipe

    Last Updated On: Oct 2, 2025 by Sharmilee J

    609
    Shares

    Jump to Recipe Print Recipe

    Rose Falooda is one of those desserts that feels special the moment you taste a spoon. This recipe is pretty looking drink and tasty at the same time, with rose milk, jelly, vermicelli, sabja seeds and of course a scoop of ice cream. This recipe has a rich flavor making it perfect for hot summer days.

    rose falooda served

    This is usually made during special occasions at home because it looks royal and gives such a festive feel. It has layers that look beautiful in the glass and when you dig in, you get a mix of textures in every bite. Kids and elders both love it because it has a mix of layers.

    Jump to:
    • About Rose Falooda
    • Rose Falooda Ingredients
    • How to make Rose Falooda Step by Step
    • Expert Tips
    • Serving and Storage
    • FAQS
    • 📖 Recipe Card

    About Rose Falooda

    Falooda is actually a very popular dessert in India and also in some other parts of Asia. Traditionally it is made with rose syrup and milk along with some toppings like sabja seeds and vermicelli. The rose flavor is the highlight here and it blends so well with chilled milk and ice cream.

    The texture of this dessert is really something special. You get the soft jelly, the chewy vermicelli, the crunchy seeds and the creamy ice cream all in one glass. It feels heavy but in a nice way, so even one glass keeps you full and satisfied. The rose syrup gives a sweet floral taste which is very different from regular milk based desserts.

    There are many variations of falooda you can try. You can alos add fruits or nuts, some use different flavored ice creams like mango or chocolate. You can even change the jelly flavor if you like. But rose falooda is always the classic one, the color itself looks so tempting.

    I usually make this during weekends when family wants something chilled and fun. It is a bit of work because you have to prepare the jelly, boil milk and vermicelli, soak sabja seeds and all. But once you keep everything ready, assembling is very quick and everyone loves it.

    rose falooda served

    Rose Falooda Ingredients

    • Rose jelly - I have used rose jelly for giving that soft wobbly bite and lovely rose taste. You can also make jelly in orange or mango flavor if you like twist.
    • Rose syrup - This is for the main flavor, it gives a sweet floral taste and bright pink color to milk. If you do not have rose syrup, you can mix rose essence with sugar.
    • Fine vermicelli - I have used thin vermicelli, cooked till soft. It gives a nice chewy texture in falooda. You can replace with thin sevai or even pasta if nothing else is available.
    • Milk - I boiled and cooled milk so it becomes little thick and creamy. It is the base of falooda so use full cream milk for better taste. If you want lighter version, you can even use toned milk.
    • Ice cream - I topped with vanilla ice cream which goes well with rose. You can use mango, strawberry or even chocolate ice cream for variation.
    • Sabja seeds - These seeds swell up when soaked and give a nice crunchy texture. They are also cooling for body. If you do not have sabja, you can use chia seeds.
    • Water - This is for soaking seeds and cooking vermicelli. Always use enough water so nothing sticks or becomes mushy.
    ingredients needed to mak rose falooda

    Similar Recipes

    • Mango Falooda
    • Mango Mastani
    • Pista Falooda
    • Royal Falooda
    • Mango Kheer

    How to make Rose Falooda Step by Step

    1.Take a handful of fine vermicelli, Boil water and add to it. Water should be little more than the immersing level.

    how to make rose falooda step1

    2.Cook until soft. Rinse it well, drain and set aside.

    how to make rose falooda step2

    3.Soak sabja seeds in water, strain and set aside. Chop jellies roughly, Set aside. Boil milk, let it simmer for 15 minutes or until slightly thick, Switch off and set aside to cool.

    how to make rose falooda step3

    4.Take milk in a bowl, add rose syrup. My rose syrup had sugar in it so I didn't add sugar. If you are adding rose essence then add sugar. Mix well, transfer to a jug.

    how to make rose falooda step4

    5.Chill rose milk, Chill the serving glass at least 30 minutes before assembling. Get ready with your ingredients.

    how to make rose falooda step5

    6.First add a layer of jelly at the bottom. Then add rose syrup.

    how to make rose falooda step6

    7.Then add a layer of cooked vermicelli. Then add a layer of sabja.

    how to make rose falooda step7

    8.Now add chilled rose milk. This will come to ¾th of the glass.

    how to make rose falooda step8

    9.Now scoop vanilla ice cream and add it. Garnish with rose jelly.

    how to make rose falooda step9

    Serve chilled.

    rose falooda served

    Expert Tips

    • Milk - I usually simmer the milk for few minutes to get a slight thick consistency. It gives better taste and blends well with rose syrup.
    • Vermicelli cooking - Make sure to cook vermicelli in enough water, rinse well so it is not sticky. If sticky, it will spoil the layering.
    • Chilling - I always chill both milk and serving glasses for some time before assembling. It keeps falooda cold for long.
    • Sabja seeds - Soak sabja at least 15 minutes before. They should swell properly and not be hard inside.
    • Layering order - I start with jelly at bottom and ice cream at top. It looks nice and each layer gets balanced flavor.

    Serving and Storage

    Serve Rose Falooda with a scoop of ice cream on top and some extra jelly pieces for garnish. This goes well after a meal or even as a evening treat. Leftover milk mixture can be stored in fridge for a day.

    Assembled falooda should be enjoyed fresh as jelly and vermicelli can turn soggy later. If storing, keep each element separate and put together just before serving.

    FAQS

    1.Can I skip sabja seeds?

    Yes you can, but sabja gives nice texture and cooling effect, so I suggest not to skip unless you really do not have.

    2.Can I make this in advance?

    You can prepare milk, jelly, vermicelli and sabja ahead. But assemble only at serving time so everything stays fresh.

    3.Can I add fruits in this falooda?

    Yes you can add chopped mango, strawberry or apple pieces. They give extra taste and make it more colorful.

    4.Can I use ready made rose milk?

    If you have ready made rose milk, you can directly use it. But homemade with syrup has more fresh taste.

    5.Which ice cream flavor to add?

    Vanilla is the most common choice, but strawberry also taste very good with rose milk.

    rose falooda served

    If you have any more questions about this Rose Falooda Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Rose Falooda Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    26841626704 a55ae50c86 o
    Print Recipe Pin Recipe

    Rose Falooda Recipe

    Rose Falooda is one of those desserts that feels special the moment you taste a spoon. This recipe is pretty looking drink and tasty at the same time, with rose milk, jelly, vermicelli, sabja seeds and of course a scoop of ice cream. This recipe has a rich flavor making it perfect for hot summer days.
    Prep Time40 minutes mins
    Cook Time15 minutes mins
    Total Time55 minutes mins
    Servings2 Falooda
    AuthorSharmilee J

    Ingredients

    • ½ cup rose jelly
    • 2 teaspoon rose syrup
    • a handful fine vermicelli
    • 2 cups milk
    • ice cream any flavour any of your choice - I used Vanilla
    • 1 tablespoon sabja seeds
    • water as needed

    Instructions

    • Take a handful of fine vermicelli, boil water and add to it. Water should be little more than the immersing level.
    • Cook until soft. Rinse it well, drain and set aside.
    • Soak sabja seeds in water, strain and set aside.
    • Chop jellies roughly, set aside.
    • Boil milk, let it simmer for 15mins or until slightly thick, switch off and set aside to cool.
    • Take milk in a bowl, add rose syrup. My rose syrup had sugar in it so I didn't add sugar. If you are adding rose essence then add sugar. Mix well, transfer to a jug.
    • Chill rose milk, chill the serving glass at least 30 minutes before assembling. Get ready with your ingredients.
    • First add a layer of jelly at the bottom.
    • Then add rose syrup.
    • Then add a layer of cooked vermicelli.
    • Then add a layer of sabja.
    • Now add chilled rose milk. This will come to ¾th of the glass.
    • Now scoop vanilla ice cream and add it.
    • Garnish with rose jelly.
    • Serve Rose Falooda chilled.

    Notes

    • Milk - I usually simmer the milk for few minutes to get a slight thick consistency. It gives better taste and blends well with rose syrup.
    • Vermicelli cooking - Make sure to cook vermicelli in enough water, rinse well so it is not sticky. If sticky, it will spoil the layering.
    • Chilling - I always chill both milk and serving glasses for some time before assembling. It keeps falooda cold for long.
    • Sabja seeds - Soak sabja at least 15 minutes before. They should swell properly and not be hard inside.
    • Layering order - I start with jelly at bottom and ice cream at top. It looks nice and each layer gets balanced flavor.
    Nutrition Facts
    Rose Falooda Recipe
    Amount Per Serving (100 g)
    Calories 383 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 5g31%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 2g
    Cholesterol 29mg10%
    Sodium 120mg5%
    Potassium 434mg12%
    Carbohydrates 70g23%
    Fiber 1g4%
    Sugar 53g59%
    Protein 8g16%
    Vitamin A 448IU9%
    Vitamin C 8mg10%
    Calcium 319mg32%
    Iron 0.4mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
    Like our video?Subscribe to our youtube channel to get latest updates!

    609
    Shares

    More Recent Posts

    • MethiMathri3
      Mathri Recipe (Mathiya)
    • QuinoaKheer1
      Quinoa Kheer Recipe
    • AlooChaat2
      Aloo Chaat Recipe | Potato Chaat Recipe
    • PaneerStirFry2
      Paneer Stir Fry Recipe

    Reader Interactions

    Comments

      5 from 4 votes (4 ratings without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




      This site uses Akismet to reduce spam. Learn how your comment data is processed.

    1. Kavitha

      July 02, 2017 at 5:10 pm

      Thank you so much Sharmi. I am a great admirer of your receipes. Recently I made athirasam (very first time) by following your receipe it came out very well. I jumped with joy as you written. In this falooda why can't you replace semiya with falooda sev .It will be enhancing little more.

      Reply
      • Sharmilee J

        July 05, 2017 at 6:11 am

        The one I've used here is falooda sev only...we get such fine varieties only here

        Reply
    2. Ramya

      March 25, 2018 at 10:46 pm

      Where u will get falooda Sev?can you specify any brand name for falooda Sev n agar agar?

      Reply
      • Sharmilee J

        April 26, 2018 at 9:35 am

        Try in supermarkets near you...I got mine in nilgiris

        Reply
    3. Jeannie

      September 29, 2019 at 12:34 pm

      Hello, I live in North America and find Indian Cuisine to be so delish! Thank you for this Falooda recipe. I'm a caucasian woman and don't have any idea where I can buy some of the ingredients. Is it something that can be ordered or do you think there are places here?
      Thank You so much!

      Reply
      • Sharmilee J

        October 29, 2019 at 9:29 am

        check out any indian store for the ingredients..am sure you will find it

        Reply

    Primary Sidebar

    Hello, I’m Sharmilee - author,recipe creator and photographer behind Sharmis Passions.

    More about me →

    Latest Recipes

    • InstantWheatPorridge2
      Wheat Porridge for Babies
    • MasalaMathri3
      Masala Mathri Recipe
    • BrainFry1
      Brain Fry Recipe
    • Karupatti Coffee Recipe (Karupatti Kaapi)

    See more new recipes →

    Popular Recipes

    • Cajun Potatoes Recipe (Barbeque Nation Style)
    • Black Tea
    • icing sugar3
      Icing Sugar Recipe | How to make Icing Sugar
    • Homemade Chocolate Recipe

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    Copyright © 2025 Text,Images and Content Copyrighted by Sharmis Passions

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.