Rose Falooda Recipe
Rose Falooda is one of those desserts that feels special the moment you taste a spoon. This recipe is pretty looking drink and tasty at the same time, with rose milk, jelly, vermicelli, sabja seeds and of course a scoop of ice cream. This recipe has a rich flavor making it perfect for hot summer days.
Servings2 Falooda
Ingredients
- ½ cup rose jelly
- 2 teaspoon rose syrup
- a handful fine vermicelli
- 2 cups milk
- ice cream any flavour any of your choice - I used Vanilla
- 1 tablespoon sabja seeds
- water as needed
Instructions
- Take a handful of fine vermicelli, boil water and add to it. Water should be little more than the immersing level.
- Cook until soft. Rinse it well, drain and set aside.
- Soak sabja seeds in water, strain and set aside.
- Chop jellies roughly, set aside.
- Boil milk, let it simmer for 15mins or until slightly thick, switch off and set aside to cool.
- Take milk in a bowl, add rose syrup. My rose syrup had sugar in it so I didn’t add sugar. If you are adding rose essence then add sugar. Mix well, transfer to a jug.
- Chill rose milk, chill the serving glass at least 30 minutes before assembling. Get ready with your ingredients.
- First add a layer of jelly at the bottom.
- Then add rose syrup.
- Then add a layer of cooked vermicelli.
- Then add a layer of sabja.
- Now add chilled rose milk. This will come to ¾th of the glass.
- Now scoop vanilla ice cream and add it.
- Garnish with rose jelly.
- Serve Rose Falooda chilled.
Notes
- Milk – I usually simmer the milk for few minutes to get a slight thick consistency. It gives better taste and blends well with rose syrup.
- Vermicelli cooking – Make sure to cook vermicelli in enough water, rinse well so it is not sticky. If sticky, it will spoil the layering.
- Chilling – I always chill both milk and serving glasses for some time before assembling. It keeps falooda cold for long.
- Sabja seeds – Soak sabja at least 15 minutes before. They should swell properly and not be hard inside.
- Layering order – I start with jelly at bottom and ice cream at top. It looks nice and each layer gets balanced flavor.
Nutrition Facts
Rose Falooda Recipe
Amount Per Serving (100 g)
Calories 383
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2g
Cholesterol 29mg10%
Sodium 120mg5%
Potassium 434mg12%
Carbohydrates 70g23%
Fiber 1g4%
Sugar 53g59%
Protein 8g16%
Vitamin A 448IU9%
Vitamin C 8mg10%
Calcium 319mg32%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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