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    You are here: Home / RandomPosts / Paneer Tikka Recipe

    Paneer Tikka Recipe

    Last Updated On: Nov 12, 2024 by Sharmilee J

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    Paneer Tikka is a popular Indian starter made by marinating paneer with hung curd, herbs, spices with tandoori flavor and char grilling it. I have shared recipes for Paneer Tikka using stove top and oven methods. Paneer Tikka is relished for its taste, aroma and a great choice of appetizer for a grand lunch. Learn to make Paneer Tikka with step by step pictures.

    Paneer tikka in skewers

    Paneer Tikka is a must try at home as homemade tastes so good. The first time when I tried Paneer Tikka at home that time I haven’t tasted it at all though have tasted paneer tikka masala many times. So when I asked hubby to taste and tell me the feedback, he said it tastes better than restaurants and that was a huge compliment for a first timer. After that paneer tikka has become a regular demand at home.

    Jump to:
    • About Paneer Tikka
    • Paneer Tikka Ingredients
    • How to make Paneer Tikka Step by Step
    • Expert Tips
    • Serving and Storage
    • 📖 Recipe Card

    About Paneer Tikka

    Paneer Tikka is made by marinating paneer in a spicy tandoori marinade and chargrilling it. You can infuse smoke using a charcoal to get that exact smoky flavor as in restaurants.

    I have tried Paneer Tikka both in oven and stove top methods. I love the oven method more as it is easy also the flavor is very good. So if you have oven try using it and if you don’t have oven use the stove top method.

    Paneer Tikka is super simple to make at home. It is a perfect starter and can be a great side dish too. You can even grill these on tandoor oven or even on direct fire. You can air fry them using an air fryer too.

    Paneer tikka in skewers

    Similar Recipes

    • Paneer Fry
    • Schezwan Chicken
    • Butter Garlic Mushrooms
    • Crispy Corn
    • Aloo Tikka

    Paneer Tikka Ingredients

    • Paneer – Choose firm fresh paneer. You can choose to use either homemade or store bought paneer.
    • Hung curd – Hang curd in a cheese cloth until all the water drips off to get thick hung curd.
    • Vegetables – I have used onion, tomato and capsicum along with paneer.
    • Spice powders – Turmeric powder, Red chili powder, Garam masala powder, Chat masala powder and Pepper powders are used here.
    • Ginger garlic paste – Ginger garlic paste adds flavor to the gravy.
    • Herbs – Kasoori methi is used with the marinade which makes it flavorful.

    How to make Paneer Tikka Step by Step

    1.How to make hung curd: Hang 1/2 cup curd in a muslin cloth)or any thin cloth) for an hour to make the required hung curd.

    Chop capsicum, tomato and onion into medium sized squares just enough to insert into skewers. Cube the paneer and make it ready. Now mix the ingredients listed under ‘for the marinade’ and keep aside.

    Paneer tikka step1

    2.Now mix paneer with the marinated ingredients and keep refrigerated for an hr. Then take it out and insert the paneer, capsicum, tomato and onion in skewers alternatively. Arrange the remaining paneer pieces on the tray itself. Brush with oil on top.

    Paneer tikka step2

    3.Preheat the oven at 210 DEG C and arrange the paneer tikkas in the baking tray and grill the paneer tikkas for 15-18 minutes turning over the skewers in between for even cooking. Your paneer tikkas are ready, serve hot with green chutney and raw onions.

    Paneer tikka step3

    Serve hot!

    Paneer tikka in a white plate

    Expert Tips

    • You can even marinade capsicum, onion and tomato with the marination ingredients or just insert them raw. I usually do the paneer marination first then use the left over marination curd mix for onion-tomato-capsicum.
    • You can also arrange the paneer tikkas straight on the wire rack itself but be careful with the temperature (if you are using this method) as the tikkas are exposed to the flame directly.
    • You can skip tomatoes and use different color capsicums too.
    • Make sure the paneer pieces are firm enough to insert else it will break in between.

    Serving and Storage

    Serve hot as a starter with green chutney. Paneer Tikka keeps well in room temperature for a day. I would not recommend storing it after cooking – you can marinade and store in fridge for 2 days, then grill it when needed.

    Paneer tikka in a white plate

    If you have any more questions about this Paneer Tikka Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Paneer Tikka Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

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    Print Recipe Pin Recipe

    Paneer Tikka Recipe

    Paneer Tikka is a popular Indian starter made by marinating paneer with hung curd, herbs, spices with tandoori flavor and char grilling it. I have shared recipes for Paneer Tikka using stove top and oven methods. Paneer Tikka is relished for its taste, aroma and a great choice of appetizer for a grand lunch. Learn to make Paneer Tikka with step by step pictures.
    Prep Time20 minutes mins
    Cook Time20 minutes mins
    Total Time40 minutes mins
    Servings2 people
    AuthorSharmilee J

    Ingredients

    • 1 medium sized onion cubed
    • 1 medium sized tomato cubed
    • 1 medium sized capsicum cubed

    For the marinade:

    • 15 medium sized paneer cubes
    • 3 tablespoon hung curd
    • 1 teaspoon chilli powder
    • a pinch turmeric powder
    • 1/2 teaspoon garam masala powder
    • 1/2 teaspoon chat masala powder or tandoori masala powder
    • 1 teaspoon lemon juice
    • 1/4 teaspoon pepper powder
    • 1/2 tablespoon ginger garlic paste
    • 1 tablespoon oil

    Instructions

    • How to make hung curd: Hang 1/2 cup curd in a muslin cloth)or any thin cloth) for an hour to make the required hung curd.
    • Chop capsicum, tomato and onion into medium sized squares just enough to insert into skewers. Cube the paneer and make it ready. Now mix the ingredients listed under ‘for the marination’ and keep aside.
    • Now mix paneer with the marinated ingredients and keep refrigerated for an hr. Then take it out and insert the paneer, capsicum, tomato and onion in skewers alternatively. Arrange the remaining paneer pieces on the tray itself. Brush with oil on top.
    • Preheat the oven at 210 DEG C and arrange the paneer tikkas in the baking tray and grill the paneer tikkas for 15-18 minutes turning over the skewers in between for even cooking. Your paneer tikkas are ready, serve hot with green chutney and raw onions.
    • Serve hot!

    Notes

    • You can even marinade capsicum,onion and tomato with the marination ingredients or just insert them raw. I usually do the paneer marination first then use the left over marination curd mix for onion-tomato-capsicum.
    • You can also arrange the paneer tikkas straight on the wire rack itself but be careful with the temperature (if you are using this method) as the tikkas are exposed to the flame directly.
    • You can skip tomatoes and use different color capsicums too.
    • Make sure the paneer pieces are firm enough to insert else it will break in between.
    Nutrition Facts
    Paneer Tikka Recipe
    Amount Per Serving (75 g)
    Calories 109 Calories from Fat 63
    % Daily Value*
    Fat 7g11%
    Saturated Fat 2g13%
    Trans Fat 0.02g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 3g
    Cholesterol 6mg2%
    Sodium 27mg1%
    Potassium 283mg8%
    Carbohydrates 9g3%
    Fiber 3g13%
    Sugar 5g6%
    Protein 3g6%
    Vitamin A 1871IU37%
    Vitamin C 60mg73%
    Calcium 66mg7%
    Iron 0.5mg3%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Filed Under: Other Baking, Paneer Dishes, Paneer Starters, RandomPosts, Starters, Tikkas and Kebabs, youmaylike

    Reader Interactions

    Comments

    1. Priti

      April 12, 2011 at 12:41 pm

      Looks so gud …very very tempting and love the pics Sharmi …awesome

      Reply
    2. GEETHA ACHAL

      April 12, 2011 at 1:04 pm

      Looks so perfect and tempting…

      Reply
    3. Tina

      April 12, 2011 at 1:08 pm

      beautiful clicks sharmi…paneer looks yummy.

      Reply
    4. Arundhuti

      April 12, 2011 at 1:19 pm

      Wow! looks nice with lovely clicks..

      Reply
    5. Suja Sugathan

      April 12, 2011 at 1:20 pm

      Perfect and delicious,so so tempting.

      Reply
    6. Kairali sisters

      April 12, 2011 at 1:49 pm

      Simply superb, Sharmi!!!

      Reply
    7. Cilantro

      April 12, 2011 at 2:15 pm

      My daughter will definitely love this. Looks delicious!!!

      Reply
    8. RAKS KITCHEN

      April 12, 2011 at 2:30 pm

      Lovely presentation,I like your skewers very much have to look for one like this,will be handy… Recipe is nice too..

      Reply
    9. Reshmi Mahesh

      April 12, 2011 at 2:34 pm

      Tempting and yummy…

      Reply
    10. Jyoti

      April 12, 2011 at 2:46 pm

      Droolworthy.. Yumm

      Reply
    11. Prathima Rao

      April 12, 2011 at 3:46 pm

      Looks superb & yes better than any restaurant!!! Has the tandoor effect too & paneer is perfectly cooked 🙂
      Prathima Rao
      Prats Corner

      Reply
    12. Yummy Team

      April 12, 2011 at 4:08 pm

      WOW! Mouth-watering clicks! Love it..

      Reply
    13. Sarah Naveen

      April 12, 2011 at 4:24 pm

      Oh gal..that looks so so good…so does the tomato soup down :)..love to have this both now…

      Reply
    14. Paaka Shaale

      April 12, 2011 at 4:30 pm

      WOW!!! simply mouthwatering!! Slurp 🙂

      Reply
    15. Kalpana Sareesh

      April 12, 2011 at 5:30 pm

      mouhtwatering my 1st order at any restaurant..love it..

      Reply
    16. Suman Singh

      April 12, 2011 at 6:14 pm

      Paneer tikka looks awesome..nice and easy recipe..thanks for sharing!

      Reply
    17. Nithya

      April 12, 2011 at 6:19 pm

      Fantastic tikka 🙂 The browning of all the ingredients is so even and nice 🙂 Should be a way better method than stove top. I have grill mode in my oven but haven't dared to try it yet. Your post is making me want to give it a try 🙂

      Second pic is classic and I love the towel 🙂

      Reply
    18. Swathi

      April 12, 2011 at 6:26 pm

      Paneer tikka looks delicious.

      Reply
    19. Shabitha Karthikeyan

      April 12, 2011 at 6:48 pm

      Paneer Tikka looks yummy. Perfectly done.

      Reply
    20. Swarnavalli Suresh

      April 12, 2011 at 7:21 pm

      Looks very inviting.. amazing pics

      Reply
    21. Priya

      April 12, 2011 at 7:40 pm

      Pictures itself tempts me a lot, my all time fav..

      Reply
    22. JishasKitchen

      April 12, 2011 at 8:02 pm

      wow..that looks so perfect and tempting…as usual beautiful clicks too..:)

      Reply
    23. An Open Book

      April 12, 2011 at 10:16 pm

      i shud pass on this recipe to my mom ..she recently grilled paneer and said she was looking for more varieties..lovely idea

      Reply
    24. divya

      April 12, 2011 at 10:18 pm

      Wow it looks sooo tempting .. feel like having it right now 🙂 wonderful clicks too…

      Reply
    25. Gargi Joshi

      April 13, 2011 at 7:11 am

      Looking very delicious

      Reply
    26. Kitchen Flavours

      April 13, 2011 at 7:34 am

      Wow…my favorite….looks extremely yum….perfect recipe….

      Reply
    27. kaveri

      April 13, 2011 at 8:59 am

      Looks very very tempting…Beautiful clicks..

      Reply
    28. jeyashrisuresh

      April 13, 2011 at 9:40 am

      all time fav. u made it so perfect and love ur clicks

      Reply
    29. Ramya

      April 13, 2011 at 2:34 pm

      What a yummy looking tikka:-) Please pass me one skewer !!

      Reply
    30. Sharmi

      April 13, 2011 at 5:12 pm

      tikka looks so pretty! your blog is lovely with very nice clicks:)

      Reply
    31. Now Serving

      April 13, 2011 at 5:44 pm

      This is on the menu for Saturday when I am having some guests over! The marinade I make is almost exactly with the same ingredients as yours – which means I am doing the right thing 😉
      LOVELY pictures and beautiful post!

      Reply
    32. Cham

      April 13, 2011 at 10:31 pm

      Very tempting, great for vegetarian BBQ!

      Reply
    33. Pavithra

      April 14, 2011 at 6:06 am

      Looks yumm 🙂 My fav one too 🙂

      Reply
    34. miri goes phishing!

      April 21, 2011 at 4:02 pm

      i have immense respect for ppl who try to do pictorial step by step blog….i love all the snaps on your blog…i'm really so glad u left me a comment n' i found your blog atleast now…:)

      Reply
    35. Jyoti

      July 14, 2011 at 12:29 pm

      Hey.. I have tried it a couple of times and finally got to put it in my blog! Do check out!Thanks for the amazing recipe!

      Reply
    36. Sujatha

      August 23, 2011 at 4:54 am

      Hi,
      Your dish looks so yummy. I was about to buy an OTG. Can you please suggest a good one. If your doing good job then please let me know the brand name. 🙂 awaiting your reply.

      Reply
    37. Sharmilee! :)

      August 23, 2011 at 5:19 am

      @Sujatha : Reg the oven, I own a Morphy Richards OTG(Oven Toaster and Griller) 14liters.In OTG the only thing we cant do as in microwave is normal cooking. I wanted a oven only for baking and grilling so went in for OTG. If you want to cook and bake then go in for a microwave with convection mode…..Usually when baking is considered, OTG works best for cookies, cakes,muffins, bread, pizza etc….So it is based purely on onesrequirement, if you are buying only for baking then OTG is the best choice. Hope this helps! 🙂

      Reply
    38. paneer_lover

      October 29, 2011 at 3:14 pm

      awsome dear

      Reply
    39. sharmilikannan

      December 05, 2011 at 12:30 pm

      It really looks awesome n tempting 🙂 I dont have convention microwave in that case how much time does paneer should be grilled in ordinary microwave grill.

      Reply
    40. Anonymous

      December 05, 2011 at 12:36 pm

      wow!!!!! mouthwatering and yummy. I have ordinary microwave grill. so how much time it takes to cook in that. pls suggest.

      Reply
    41. Sharmilee! :)

      December 05, 2011 at 12:47 pm

      @Anonymous : In microwave, you can grill it for 13-15 mins.

      Reply
    42. Latha

      January 25, 2012 at 4:22 am

      Pls let me know where we get the skewers to use in a convection microwave oven in Chennai.

      Reply
      • Sharmilee! :)

        January 25, 2012 at 5:52 am

        I am really not sure as mine came with the oven itelf…You can check the dealer shops of ur oven brand and see

        Reply
    43. Latha

      January 25, 2012 at 4:30 pm

      Oh ok Thanx a lot for ur reply!

      Reply
    44. Anonymous

      May 08, 2012 at 10:45 pm

      Can I use toothpick instead of skewers?

      Reply
    45. Sharmilee! :)

      May 09, 2012 at 1:18 am

      @Anon : Guess,for oven toothpick will not be suitable..but you can use wooden skewers which is available in supermarkets.

      Reply
    46. Anonymous

      May 11, 2012 at 7:09 am

      very easily explained especially with th help of apt pictures
      thaks…i shud hurry to try this now

      Reply
    47. Priya Vijay

      February 25, 2013 at 9:30 pm

      I have tried this …turned out really well.. good one !!

      Reply
    48. Ashish Gopal

      April 12, 2013 at 10:18 am

      Can i try this in a microwave oven?…if yes please give instructions

      Reply
      • Sharmilee! :)

        April 12, 2013 at 10:59 am

        Yes you can try if you have grill mode in ur oven….method is the same

        Reply
    49. Arthi Krishna

      June 17, 2013 at 7:20 am

      can i do without a microwave or a griller? I dont have both but i love this…

      Reply
      • SHARMILEE J

        June 17, 2013 at 7:38 am

        Check my paneer tikka masala post for options to make it in tawa…

        Reply
    50. Amita Naik

      June 17, 2013 at 10:45 am

      Hi Sharmi,
      Thanks, lovely recipe.
      If my oven has a rotisserie, then can I use it to make the paneer tikka? Then I won't have to turn it manually every few minutes.

      Regards,
      Amita

      Reply
      • SHARMILEE J

        June 17, 2013 at 12:32 pm

        Yes yes you can use that option am sure it will be more helpful

        Reply
    51. sucheta dalvi

      June 17, 2013 at 11:18 am

      Please tell me that can I use ordinary curd, OR TELL ME ANY GOOD BRAND OF HUNG CURD

      Reply
      • SHARMILEE J

        June 17, 2013 at 12:31 pm

        You can use homemade curd and hang it up too….Not sure of the brand of hung curd as I havent tried store bought ones so far…

        Reply
      • sucheta dalvi

        June 18, 2013 at 6:43 am

        thanks, but if I dont hang and directly use..will it make a difference in taste?

        Reply
      • SHARMILEE J

        June 18, 2013 at 11:28 am

        Yes hung curd is very creamy and thick…

        Reply
      • sucheta dalvi

        January 19, 2016 at 5:23 am

        Sharmi, Can I use the curd from the market which is packed in earthen pots and are thick in consistency.

        Reply
      • SHARMILEE J

        January 21, 2016 at 1:42 am

        yes that will be perfect

        Reply
    52. Saahshi

      November 09, 2013 at 12:49 pm

      I am thinking doing this recipie for my kid.thank u for posting this recepie.Btw which shop i can get the skewers.

      Reply
      • SHARMILEE J

        November 10, 2013 at 7:41 am

        I got the skewers with my oven itself…

        Reply
    53. Nandita Jayakrishnan

      December 01, 2013 at 12:45 am

      Hi. Thanks for taking the time to write such detailed recipes. Could you please advise me if a toaster oven with rotisseri function is better than an OTG without that function. I am a vegetarian; so will the Rotisserie function come in handy? Thank you so much. Looking forward to your reply. 🙂

      Reply
      • SHARMILEE J

        December 01, 2013 at 12:31 pm

        Rotisseri function is useful for kebabs and even for tikkas…So it depends on your requirement and usage.

        Reply
    54. ramya

      April 02, 2014 at 11:05 am

      HI. Thanku for the lovely recipe i have bought the same oven (the 18lts one though) which mode do i use to grill the tikkas ?? Also which mode do i use to bake potato wedges, or grill veggies and grill chicken ??
      Thank you .. will be eagerly awaiting ur reply 🙂

      Reply
      • SHARMILEE J

        April 02, 2014 at 2:30 pm

        You can use grill mode but be creaful while using grill mode as it burns the dishes easily…check your manual for the temperature settings before you use grill mode

        Reply
    55. Shruti Sathe

      September 04, 2014 at 9:36 am

      Hi Sharmi, its awsum to see your wonderful creations!
      I wana know how to make tikkas in microwave. Can I keep it in baking PAN in the oven?
      Preheat oven at what degrees?

      Reply
    56. SHARMILEE J

      September 04, 2014 at 12:27 pm

      You can use the same temperature if you have microwave with convection mode…..Yes you can use a baking tray…not really sure of microwave baking….

      Reply
    57. REVS CULINARY

      September 29, 2014 at 4:49 am

      Hi Sharmilee,
      I tried your paneer tikka recipe and i kept in OTG with 210 degree Celsius for 20 mins.Still i could not see any color change. I rotated the skewers and kept it for another 20 mins more. And, finally i got that color change. But paneer pieces were very hard at the ends and soft at the middle.. Please advise what went wrong.
      Thanks
      Rev

      Reply
      • SHARMILEE J

        September 30, 2014 at 5:08 pm

        Overbaking will sure make the paneer hard….In grill mode usually browning happens faster….not sure why it didnt brown for you….Did you preheat the oven and then grill it?

        Reply
    58. muthu

      October 19, 2014 at 2:48 am

      hi sharmilee,

      i really want to try your paneer tikka recipe,but when i tried tikka with gobi i placed small pieces in the foil kept in the tray,even within 5 mins i saw the bottom of the gobi in contact with the foil started browning and when i removed the tray the pieces got stuck in the foil,pls help me in this

      Thanks

      Reply
      • SHARMILEE J

        October 20, 2014 at 3:48 pm

        You can grease the foil…..and also the gobi pieces so that it doesn't get stuck to the foil….

        Reply
    59. sri

      March 30, 2015 at 5:01 pm

      hai sharmi…..neither my oven had grill mode nor d skewers can i just wrap d paneer in foil n bake for 15-20 mins?

      Reply
      • SHARMILEE J

        April 01, 2015 at 11:51 am

        You can just place on the foil and bake it and turn over in between

        Reply
    60. Poornima Saminathan

      February 12, 2016 at 8:06 pm

      When should we turn it?

      Reply
      • SHARMILEE J

        February 13, 2016 at 4:03 am

        After 10mins

        Reply
    61. Kavitha

      February 23, 2017 at 4:25 pm

      Shall I use rotisserie for this tikka nd want to know whether I ve to preheat the oven when I use the grill mode.

      Reply
      • Sharmilee J

        March 01, 2017 at 9:52 pm

        Not sure of rotisserie, havent used it

        Reply
    62. Iyshvarya

      March 06, 2017 at 12:55 am

      Hi Sharmilee,

      I am a begginner for grilling. Can u pls brief how to use a baking tray?? Should it be greased?

      Reply
      • Sharmilee J

        March 24, 2017 at 6:40 am

        For grilling you can either use baking tray or traditionally to get that smoky flavour you need to place the tikka directly on wirerack with foil wrapped.

        Reply
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