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    You are here: Home / Recent Posts / Oats Smoothie Recipe

    Oats Smoothie Recipe

    Last Updated On: Mar 17, 2024 by Sharmilee J


    Jump to Recipe Jump to Video Print Recipe

    Oats Smoothie made with right ingredients tastes so delicious. Oats with the addition of milk and fruits in the form of smoothie is a great option for breakfast. Oats Smoothie is a nutritious beverage and quick fix for a healthy and filling breakfast. Let us learn to make Oats Smoothie Recipe with step by step pictures and video.

    oats smoothie in a glass cup topped with rolled oats and dried cranberry

    Oats Smoothie is a nutritious beverage made by blending oats with milk, curd, fruits, sweetener and flavoring. It’s an excellent choice for a quick and healthy breakfast or a filling snack.

    About Oats Smoothie

    Oats Smoothie is a healthy beverage made using oats, milk, yogurt, sweetener and flavoring. Oats Smoothie is very versatile that you can plus or minus the ingredients according to your preference.

    Oats provides a good source of fiber that makes the smoothie healthy, nutritious and filling. This smoothie can be an ideal mid day snack or even had for breakfast.

    If you like thick creamy shakes then this smoothie tastes no less than it. With the addition of banana and vanilla extract this smoothie tastes so good. This Oats Smoothie is perfect for weekend breakfast when you need to laze around and get the breakfast fixed in the last minute.

    If you have frozen fruits then your work is more easier. Just grab and put in all the ingredients to a mixer and just blend it. You can make this beverage vegan by substituting milk with almond or soya milk and skipping curd.

    You can pour this to a bowl and make a smoothie bowl. Garnish with fruits, nuts and topping of your choice and enjoy!

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    Smoothie vs Milkshakes

    Smoothie is a healthy beverage made using using milk, yogurt and fruits. It is not very sweet and no rich ingredients like ice creams are used. Smoothie is filling and light on the stomach. Grains, seeds, nuts and dry fruits can also be used in smoothie.

    Milkshake is sweet, rich and creamy made of milk, fruits, ice creams and sometimes candy and cookies too. Milkshakes are made by just blending ice creams with milk. Nuts and fruits are added as topping.

    Oats Smoothie Video

    Why you will love this recipe?

    • Healthy and nutritious beverage
    • Quick fix for breakfast
    • Options are endless you can add any fruits of your choice
    • Can be easily converted to vegan option
    • Easily available ingredients in your pantry
    • Simple and easy to make

    Oats Smoothie Ingredients

    • Oats – You can use rolled oats or quick cooking oats or even steel cut oats. I prefer to use rolled oats as it is more tasty and feels wholesome.
    • Dairy – Use milk that is boiled and cooled down. Do not use raw milk. If you are vegan replace milk with soya milk or oats milk or even almond milk.
    • Sweetener – I have used raw honey here. You can replace it with sugar or jaggery syrup or dates soaked in milk.
    • Flavoring – I have used vanilla extract as banana goes well with it. You can even add cardamom powder or any other flavoring of your choice.
    a display of ingredients needed to make oats smoothie

    Oats Smoothie Recipe Step by Step

    1.To a mixer jar add 1/4 heaped cup rolled oats.

    add rolled oats to a mixer jar

    2.First powder it coarsely.

    first powder it coarsely

    3.Add 1/4 cup curd to it.

    add curd to it

    4.Add 1 small banana sliced.

    add banana

    5.Add 3/4 cup milk (boiled, cooled)

    add milk

    6.Add 1 tablespoon honey. If you want it more sweet add 2 tablespoon.

    add honey

    7. Add 1/4 teaspoon vanilla extract.

    add vanilla extract

    8.Now add ready to blend.

    now ready to blend

    9.Blend until smooth and creamy.

    blend until smooth and creamy

    10.Smooth and creamy smoothie is ready!

    creamy and smooth

    11.Pour into serving glass.

    pour into serving glass

    12.I topped it up with toasted oats and dried cranberry.

    Delicious Oats Smoothie is ready!

    Tips & Variations

    • Avoid citrus fruits and melons other than that I would recommend fruits that are suitable to be added to milk.
    • Add dry fruits and nuts if you like. Soak in milk then add to blend so that it blends well smoothly.
    • You can add fruits like apple, banana, strawberry, mango, chikoo etc. Or you can even add a combination of fruits for a different taste.
    • Adding sweetener is purely your preference. You can either skip it or add honey or cane sugar or jaggery or even white sugar.
    • Use boiled warm milk or chilled milk.
    • Use curd or yogurt.
    • Smoothie should be slightly thick so add ratio of oats and fruits accordingly.

    FAQS

    1.What type of fruits to use for smoothies?

    Banana, Apple, Chikoo, Strawberry, Mango, Berries can also be used. You can also use dry fruits like figs, dates, dried berries as natural sweetener.

    2.What type of fruits should be avoided for smoothies?

    Citrus fruits and melons should be avoided as they don’t go well with milk.

    3.I am vegan. What can I replace milk with?

    You can replace milk with almond milk or soya milk or even coconut milk.

    4. Can I make the smoothie ahead and store?

    I would recommend making the smoothie fresh and consume it as smoothies have a very less shelf life. May be you can cut the fruits and freeze it so that it is easy to grab and blend.

    If you have any more questions about this Oats Smoothie Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Oats Smoothie Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    Oats Smoothie2
    Print Recipe Pin Recipe

    Oats Smoothie Recipe | Oatmeal Smoothie

    Oats Smoothie made with right ingredients tastes so delicious. Oats with the addition of milk and fruits in the form of smoothie is a great option for breakfast. Oats Smoothie is a nutritious beverage and quick fix for a healthy and filling breakfast. Let us learn to make Oats Smoothie Recipe with step by step pictures and video.
    Prep Time15 minutes mins
    Cook Time30 minutes mins
    Servings20 Appams
    AuthorSharmilee J

    Ingredients

    • 1/4 cup heaped rolled oats
    • 1/4 cup curd
    • 3/4 cup milk
    • 1 small banana sliced
    • 1/4 teaspoon vanilla extract
    • 1 tablespoon honey

    Video

    Notes

    • Avoid citrus fruits and melons other than that I would recommend fruits that are suitable to be added to milk.
    • Add dry fruits and nuts if you like. Soak in milk then add to blend so that it blends well smoothly.
    • You can add fruits like apple, banana, strawberry, mango, chikoo etc. Or you can even add a combination of fruits for a different taste.
    • Adding sweetener is purely your preference. You can either skip it or add honey or cane sugar or jaggery or even white sugar.
    • Use boiled warm milk or chilled milk.
    • Use curd or yogurt.
    • Smoothie should be slightly thick so add ratio of oats and fruits accordingly.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
    Like our video?Subscribe to our youtube channel to get latest updates!

    Filed Under: Breakfast Ideas, Oats Recipes, Other Baking, RandomPosts, Recent Posts

    Reader Interactions

    Comments

    1. Rafeeda

      January 20, 2013 at 11:48 am

      that's a lovely list of recipes… have always like d your page… 🙂

      Reply
    2. Divya Pramil

      January 20, 2013 at 11:57 am

      Lovely clicks… delicious & healthy collection!!

      Reply
    3. WeR SAHM

      January 20, 2013 at 1:23 pm

      thats a great n delicious line up of all oats recipe with Indian style… completely enjoying the visual treat Sharmi….

      Reply
    4. Priya

      January 20, 2013 at 3:24 pm

      Beautiful collection.

      Reply
    5. SANDHYA KHATTRI

      January 21, 2013 at 4:14 am

      Awesome collection, thanks for sharing.

      Reply
    6. Gauri

      January 21, 2013 at 6:26 am

      This is an awesome 'bhandaar' of recipes and I have 2 pack of oats at home.. guess I should get cooking so oats now!

      Reply
    7. Dipti Joshi

      January 21, 2013 at 6:33 am

      That is very useful list. I am going to try the Adai recipe today.

      Reply
    8. tinku shaji

      January 21, 2013 at 8:29 am

      Wonderful collection I savingg it for my mom who's living on Oats.. (Dieting)

      Reply
    9. Jichi

      March 26, 2013 at 9:37 pm

      Awesome collection……loved all your Oats recipies and tried almost all of them, thankyou.

      Reply
    10. ubksmksubang

      May 09, 2013 at 12:34 pm

      10xs for the wonderfull recipies.

      Reply
    11. Srikanth Mysore Govardhanasetty

      August 14, 2013 at 5:29 pm

      superb collections of oats varieties madam

      Reply
    12. LavanyaPriya

      September 18, 2013 at 6:50 pm

      Awesome… just a day I started reading your blog.. liking it very much..Keep going.. 🙂

      Reply
    13. Janani

      October 15, 2013 at 9:26 pm

      awesome collection dear so impressed going to follow every recipe nice sharmi

      Reply
    14. Janani

      October 15, 2013 at 9:30 pm

      awesome collection sharmi love it going to try everything:)

      Reply
    15. Thuong's blossom blog

      October 26, 2013 at 6:30 am

      Hi Sharmis! It's my pleasure to know your webiste. I am a Vietnamese. I love Indian food, particularly snacks and sweet. I would like to learn how to cook South origional Indian dishes from your webiste. Thank you very much and keep moving forward! ; ) Best wishes for you and your family. Thuong from Vietnam.

      Reply
    16. SharkVanan

      December 09, 2013 at 8:11 am

      Hi madam I'm very happy to know that You are also a Coimbatorian… I am following ur website in the recent days only… Very nice delicious and healthy recipes… especially liked the Oat recipes… Keep going madam… and also Please post the recipe of Sugiyam/Seeyam thats my fav… with Warm Regards Saravanan

      Reply
      • SHARMILEE J

        December 09, 2013 at 9:18 am

        Seeyam recipe is already posted please browse the recipe index or use the search on the top right corner

        Reply
    17. Repakula

      December 07, 2014 at 1:56 pm

      Very good oats recipe collection. So many to choose from…. Oats lollipop recipe is missing from the collection.

      Reply

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