Raisin water is an excellent home remedy for treating constipation in babies and kids.Raisins or dry grapes are soaked overnight and the juice is given to babies and kids the next day morning in empty stomach which gives a good relief and slowly reduces hard stool.
This is an age old method our grannies used to treat constipation in babies.
Please remember mothers feed is the best and its always good to start with other food(including water) only after the baby completes 6 months.So this raisin water can be given to babies only after 6 months.In case if you have started baby food in 4 months itself then this is suitable to feed after 3 months.
Ingredients
- 1 tbsp raisins
- 2 tbsp water
Instructions
For babies after 6 months:
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Measure a tbsp of raisins, add it to a bowl containing water.Rinse it well.
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Rinse well and discard the water.Now transfer rinsed dry grapes to a bowl.
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Add 1 tbsp water to it.Soak it overnight.
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Next day it would have bulged.Now squeeze the grapes well with your fingers.
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Now transfer it to a strainer along with water and strain it.Press well to extract the juice completely.Discard the raisins and feed raisins water to babies as first food in the morning.You can give 1 to 2 tsp of juice and gradually increase the quantity.
For babies after 1 year:
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Follow steps 1,2,3 then transfer soaked raisins along with the water, pulse it well.Transfer this to a strainer.
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Press well to extract juice completely.Discard the raisins and feed the juice alone.You can give 1 to 2 tsp of juice and gradually increase the quantity.
Recipe Notes
- I used green dry grapes.You can use black dry grapes too.Make sure you buy organic grapes.
- This raisin water or juice can be used as a natural sweetner for porridges.
- Always rinse the grapes well before soaking.
For babies after 6 months:
- Measure a tbsp of raisins, add it to a bowl containing water.Rinse it well.
- Rinse well and discard the water.Now transfer rinsed dry grapes to a bowl.
- Add 1 tbsp water to it.Soak it overnight.
- Next day it would have bulged.Now squeeze the grapes well with your fingers.
- Now transfer it to a strainer along with water and strain it.Press well to extract the juice completely.Discard the raisins and feed raisins water to babies as first food in the morning.You can give 1 to 2 tsp of juice and gradually increase the quantity.
For babies after 1 year
- Follow steps 1,2,3 then transfer soaked raisins along with the water, pulse it well.Transfer this to a strainer.
- Press well to extract juice completely.Discard the raisins and feed the juice alone.You can give 1 to 2 tsp of juice and gradually increase the quantity.
For older kids after 2 years just rinse and give the dry grapes they can chew and eat it.Feed in empty stomach.
You can feed this for babies and kids too.
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