Ajwain water recipe for babies, Oma water for babies and kids

Ajwain water recipe for babies and kids, recently I found this to be very effective.This ajwain or omam or carom seeds water helps in digestion and also the best home remedy for cold, cough and chest congestion problems.

This ajwain water can be a solution to colic problems for babies too.This is not only for babies and kids, even you can have it after a heavy meal.

• Ajwain seeds can be introduced to babies from 8 months.
• When you first introduce just start with 1/2 tsp then gradually increase the quantity.
• For babies below 1 year make sure to give just 2 tsp per day and only 2 -3 times a week not more than that.
• After 1 year you can give upto 2 tbsp ajwain water.

I referred this recipe from here.

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Ajwain water for babies

Ajwain water for babies, Oma water for digestion for babies.

Prep Time5 mins

Cook Time10 mins

Total Time15 mins

Servings2 tbsp

AuthorSharmilee J

1x2x3x

Ingredients

• 1/2 tsp ajwain (omam)
• 1/2 tsp palm sugar candy (panangkarkandu)
• 3/4 cup water

Instructions

• Measure ajwain take it your palms.Crush it well.
• Now its crushed, transfer it to a pan dry roast for a minute.Then add palm sugar candy.
  
• Add water to it.
  
• Let it boil for 10 mins in low flame or until the mixture becomes half.Switch off.
  
• Strain it.Press well to extract the juice completely. Ajwain water is ready.
  
• Serve hot or warm.
  

Notes

• This is not only for babies and kids, even you can have it after a heavy meal.
• Increase or decrease sweetness according to your preference.As ajwain concoction is strong you need some sweetner to supress it.
• Make this instantly and drink.Do not store and use it, make it fresh everytime and consume immediately.
• When you first introduce just start with 1/2 tsp then gradually increase the quantity.

Nutrition

Serving: 0g | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg

Tried this recipe?Mention @sharmispassions or tag #sharmispassions

How to make ajwain water for babies:

1. Measure ajwain take it your palms.Crush it well.
   
2. Now its crushed, transfer it to a pan dry roast for a minute.Then add palm sugar candy.
   
3. Add water to it.
   
4. Let it boil for 10 mins in low flame or until the mixture becomes half.Switch off.
   
5. Strain it.Press well to extract the juice completely.Ajwain water is ready.
   

Serve hot or warm.

Serve it warm.