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    You are here: Home / Recent Posts / Masala Poha

    Masala Poha

    March 21, 2019 by Sharmilee J Leave a Comment

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    Masala Poha is a mild spicy and filling dish made by cooking poha with masala powders, tempered onions and veggies. Masala poha could be relished as snack or as a meal for breakfast / dinner. How to make Masala Poha is described in this recipe with step by step pictures.masala poha recipe

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    Masala Poha is an easy poha spiced with indian masalas and vegetables.Masala Poha Recipe with step by step pictures.

    I usually make the usual poha upma but wanted to try a spicy masala version and that’s how this Masala Poha came into picture so tried out immediately for breakfast and enjoyed.

    More poha recipes

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    If you have any more questions about this Masala Poha Recipe do mail me at [email protected] In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Masala Poha Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Print Recipe Pin Recipe

    Masala Poha Recipe

    Masala Poha is a mild spicy and filling dish made by cooking poha with masala powders, tempered onions and veggies. Masala poha could be relished as snack or as a meal for breakfast / dinner. How to make Masala Poha is described in this recipe with step by step pictures.
    Prep Time15 mins
    Cook Time20 mins
    Total Time35 mins
    Servings2
    AuthorSharmilee J

    Ingredients

    • 1 cup poha thick
    • 1/2 cup mixed vegetables
    • 1/4 cup big onion chopped finely
    • 1 tbsp coriander leaves chopped finely
    • 1 no green chilli slitted
    • salt to taste
    • water as needed

    Spice powders:

    • 1/8 tsp turmeric powder
    • 1/2 tsp red chilli powder
    • 1/2 tsp garam masala powder
    • 1/4 tsp roasted jeera powder

    Instructions

    • Take a cup of poha soak in water for 5 mins. I used red poha, which was thick. Rinse well and drain water and set aside.
    • Heat oil in a pan - add mustard seeds, jeera let it crackle then add slit green chilli.
    • Add onion and saute till transparent, then add cut vegetables,saute for a minute.
    • Then add all the spice powders along with salt.
    • Saute well for 5 mins in low flame, then add 1/4 cup water and let it cook.
    • Cook covered for few mins until veggies turn soft but not too mushy.When it still slightly moist add poha.
    • Toss well until the masalas coat well.Add chopped coriander leaves, mix well and switch off.
    • Serve Masala Poha hot with curd!
    Nutrition Facts
    Masala Poha Recipe
    Amount Per Serving (125 g)
    Calories 387 Calories from Fat 18
    % Daily Value*
    Fat 2g3%
    Saturated Fat 1g6%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 0.3g
    Cholesterol 11mg4%
    Sodium 709mg31%
    Potassium 241mg7%
    Carbohydrates 77g26%
    Fiber 5g21%
    Sugar 1g1%
    Protein 14g28%
    Vitamin A 2492IU50%
    Vitamin C 6mg7%
    Calcium 76mg8%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    How to make Masala Poha

    1. Take a cup of poha soak in water for 5 mins.I used red poha, which was thick.Rinse well and drain water and set aside.Heat oil in a pan – add mustard seeds,jeera let it crackle then add slit green chilli.
      How to make masala poha recipe - Step1Pin
    2. Add onion and saute till transparent, then add cut vegetables,saute for a minute.Then add all the spice powders along with salt.
      How to make masala poha recipe - Step2Pin
    3. Saute well for 5 mins in low flame, then add 1/4 cup water and let it cook.
      How to make masala poha recipe - Step3Pin
    4. Cook covered for few mins until veggies turn soft not too mushy.When it still slightly moist add poha.
      How to make masala poha recipe - Step3Pin
    5. Toss well until the masalas coat well.Add chopped coriander leaves, mix well and switch off.
      How to make masala poha recipe - Step3Pin

    Serve hot with curd!
    masala poha recipe

    Pin

    Masala poha ready to be served, serve hot with curd or raita!
    masala poha recipePin

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    Filed Under: Breakfast Ideas, healthy snacks, Poha Recipes, Recent Posts, Sharmis Passions, Upma Recipes

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