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    You are here: Home / Recent Posts / Kids Lunch Box Menu 7 – Aloo Paratha, Capsicum Raita & Sprouts Stir Fry

    Kids Lunch Box Menu 7 – Aloo Paratha, Capsicum Raita & Sprouts Stir Fry

    February 2, 2014 by Sharmilee J 12 Comments

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    Kids Lunch Box Menu 7 – Aloo Paratha, Capsicum Raita & Sprouts Stir Fry is a delightful menu for kids with tastier Aloo Paratha, creamy raita and healthier sprouts.Aloo Paratha, Capsicum Raita & Sprouts Stir Fry

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    I have seen that kids love tiffin items to be packed for their lunchboxes. I’ve experienced it myself too…As a kid, I used to love that and one of my favorite combos was chapathi with any gravy. When I started this series itself….I wanted to post both tiffin items and rice based dishes for the lunchbox series as kids need variety,Also they get easily bored with the repeated menus…Agree?! So here is an interesting and one of my most favorite lunchbox menu : Aloo Paratha, Capsicum Raita and Sprouts Stir Fry. Sprouts is a great source of protein so try to include it in our daily diet especially for growing kids.

    More lunchbox ideas

    Note: I use Tupperware/Plastic lunch cases just for photo sake as its colorful, but I pack/am planning to pack for mittu only in stainless steel containers as I feel its more safe and reliable.Also this lunchbox menu is not specific to small kids it can be packed for office goers too.

    Aloo Paratha, Capsicum Raita & Sprouts Stir FryPin

    If you have any more questions about this Kids lunchbox menu 7 do mail me at [email protected]com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Kids lunchbox menu 7 ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Kids Lunch Box Menu 7
    Print Recipe Pin Recipe

    Kids Lunch Box Menu 7 - Aloo Paratha, Capsicum Raita & Sprouts Stir Fry

    Kids Lunch Box Menu 7 - Aloo Paratha, Capsicum Raita & Sprouts Stir Fry is a delightful menu for kids with tastier Aloo Paratha, creamy raita and healthier sprouts.
    Prep Time30 mins
    Cook Time30 mins
    Total Time1 hr
    AuthorSharmilee J

    Ingredients

    Kids Lunch Box Menu

    • Aloo Paratha
    • Capsicum Raita
    • Sprouts Stir Fry

    Notes

    • Soak the green gram the before day noon. After dinner time you can drain water and store it in a hot pack and the next day morning you will have the sprouts ready.
    • You can make the chapathi dough the before night(of packing lunch), store in a clean container and refrigerate it.
    • Add a tbsp of milk to the raita so that its not sour during lunch time. You can replace capsicum raita with any other raita like onion raita etc. But I dont prefer boondi raita as boondi’s will become soggy by lunchtime.
    • You can make sprouts stir fry like sweet sundal also.Check here for recipe.
    • Its easy for kids to eat when you cut the paratha into small pieces. But its purely your preference 🙂
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Aloo Paratha, Capsicum Raita & Sprouts Stir Fry

    Pin

    Tips for preparations:

    • Soak the green gram the before day noon.After dinner time you can drain water and store it in a hotpack and the next day morning you will have the sprouts ready.
    • You can make the chapathi dough the before night(of packing lunch), store in a clean container and refrigerate it.
    • Add a tbsp of milk to the raita so that its not sour during lunch time.
    • You can replace capsicum raita with any other raita like onion raita etc. But I dont prefer boondi raita as boondi’s will become soggy by lunchtime.
    • You can make sprouts stir fry like sweet sundal also.Check here for recipe.

    Its easy for kids to eat when you cut the paratha into small pieces. But its purely your preference.
    Aloo Paratha, Capsicum Raita & Sprouts Stir FryPin

    Aloo Paratha, Capsicum Raita & Sprouts Stir FryPin

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    Filed Under: capsicum recipes, Kids Lunchbox Series, Kids Recipes, RandomPosts, Recent Posts

    Reader Interactions

    Comments

    1. Hamaree Rasoi

      February 02, 2014 at 9:33 am

      Lovely and cute looking lunch box. Excellent preration.
      Deepa

      Reply
    2. Anu s kitchendelights

      February 02, 2014 at 1:16 pm

      Healthy and filling lunch recipe. Cute presentation and good clicks.

      Anu

      Reply
    3. momsince27

      February 02, 2014 at 1:17 pm

      Thank you, now I can comment on your site 🙂
      I just want to grab the box from screen 🙂

      Reply
    4. Sangeetha M

      February 02, 2014 at 2:48 pm

      Nice combo…Aloo Parathas looks so tempting! Cute pics Sharmi!

      Reply
    5. Dipti Joshi

      February 02, 2014 at 3:10 pm

      Love the way paratha pieces are arranged in the box. 🙂

      Reply
    6. Anonymous

      February 03, 2014 at 7:21 am

      love this lunch box series,..

      Reply
    7. Chitra Ganapathy

      February 03, 2014 at 9:48 am

      Its a good,healthy lunch for kids.keep rocking 🙂

      Reply
    8. Nidhi S

      February 03, 2014 at 12:22 pm

      Parota is a very good food at any time of the year. Hot parotas are a bliss for a hungry tongue.. This gravy also suits and usually I prepare chutney powder which is spicy along with curd. This also makes a very good side dish for parota! People who like hot spice may also try chilli paste prepared along with curd. This makes an awesome taste too. It really makes us enjoy the spicy taste.

      Reply
    9. Sony's kitchen

      February 03, 2014 at 5:17 pm

      Healthy and delicious lunch for kiddo

      Reply
    10. Priya Basker

      April 06, 2015 at 2:23 pm

      i love this recipe… u must be a super gud mom too…becoz u give importance for packing food also(that u use only stainless steel boxes)

      Reply
    11. Dentist Doveton

      October 02, 2015 at 10:00 am

      Best recipe i have come across in this site. Thanks for sharing this site with us.

      Reply
    12. Abhijeet Shingte

      February 25, 2016 at 11:49 am

      Aloo paratha is but obvious the best meal for children. But you can also try methi paratha, gobi paratha and laccha paratha as lunch box of children.

      Reply

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