Health Mix Porridge for Babies

Health Mix Porridge is an easy to make homemade baby food made by blending health mix with honey, spices and flavours. Health Mix Porridge is good for 6+ months babies and is instant to make in busy schedule &travel.

Health Mix Porridge Recipe with step by step pictures. When you have the homemade porridge mix ready, this porridge can be made in just few mins time, saves time especially during the morning rush.This porridge can be given to babies after 6 months, it can be fed to kids too.

I have not added any flavour to the porridge mix instead add it while preparing the porridge as my both the kids have different tastes and it varies often so this way its easy for me.

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All roasted and grind to a powder , sieved and stored.More details in health mix powder recipe post.

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Health Mix Porridge for Babies

Health Mix Porridge is an easy to make homemade baby food made by blending health mix with honey, spices and flavours. Health Mix Porridge is good for 6+ months babies and is instant to make in busy schedule &travel.

Prep Time5 mins

Cook Time15 mins

Total Time20 mins

Servings1 feed

AuthorSharmilee J

1x2x3x

Ingredients

For making savory porridge:

• 2 tbsp health mix powder
• 1 cup water
• 1/8 tsp roasted jeera powder

For making sweet porridge:

• 2 tbsp health mix powder
• 1 cup water
• 2 tsp jaggery syrup
• 1/2 tsp ghee
• 1/8 tsp cardamom powder

Instructions

To make savory porridge:

• Take health mix in a sauce pan, Add water. Whisk to avoid lumps.
• Add jeera powder, mix it. Now cook this mixture in low flame for 10mins.
• Cook until thick and glossy. It should coat the ladle like this. Now this is done. Serve warm!

To make sweet porridge:

• Take health mix in a sauce pan, Add water. Whisk to avoid lumps.
• Cook until slightly thick then add jaggery syrup, ghee.
• Then add cardamom powder and cook in low flame for 10 mins.
• Cook until thick and glossy. It should coat the ladle and will be in pudding consistency. Switch off.

Notes

• You can skip cardamom powder.
• I have skipped salt in this porridge. If the babies are over one year you can add salt.

Nutrition Facts

Health Mix Porridge for Babies

Amount Per Serving (75 g)

Calories 208 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 7g44%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 3g

Cholesterol 36mg12%

Sodium 135mg6%

Potassium 406mg12%

Carbohydrates 20g7%

Fiber 0.1g0%

Sugar 20g22%

Protein 8g16%

Vitamin A 283IU6%

Vitamin C 3mg4%

Calcium 294mg29%

Iron 0.4mg2%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Health Mix Porridge Recipe

1. 1. For making savory porridge : Take health mix powder in a sauce pan.Add water.Whisk it well.
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   2. Add jeera powder and start cooking.Cook until the mixture turns thick.
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   3. Cook until glossy.It should coat the laddle as shown and will be like pudding in consistency.Switch off and serve warm.
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   4. For making sweet porridge : Take health mix powder in a sauce pan.Add water.Whisk it well.
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   5. Cook until slightly thick then add jaggery syrup,ghee.
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   6. Then add cardamom powder and cook in low flame for 10 mins.
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   7. Cook until thick and glossy.It should coat the laddle and will be in pudding consistency.Switch off.
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Serve warm!

Savory Porridge

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Yummy savory and sweet porridge ready to be served!

Sweet Porridge

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