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    You are here: Home / Recent Posts / Paasi Payaru Sundal

    Paasi Payaru Sundal

    September 28, 2013 by Sharmilee J 4 Comments

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    Paasi Payaru Sundal is a tasty sundal that is sweet unsual from the regular sundal recipes.How to make paasi payaru sundal with step by step pictures.
    Green Gram Sweet Sundal Recipe

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    Pachai payaru sundal is one easy and quick sundal recipe we can make for navaratri. Sundal is an important dish we make for every navaretri festival. You can pack this as a snack for kids too, they will sure love it.

    More Sundal RecipesPaasi Payaru SundalPin

    If you have any more questions about this Paasi Payaru Sundal Recipe do mail me at [email protected]. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Paasi Payaru Sundal Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Table of Contents
    1 📖 Recipe Card
    2 Paasi Payaru Sundal
    3 Expert Tips

    📖 Recipe Card

    Print Recipe Pin Recipe

    Paasi Payaru Sundal

    Paasi Payaru Sweet Sundal a tasty sundal that is sweet unsual from the regular sundal recipes.How to make paasi payaru sundal with step by step pictures.
    Prep Time5 minutes mins
    Cook Time15 minutes mins
    Soaking time4 hours hrs
    Total Time4 hours hrs 20 minutes mins
    Servings3
    AuthorSharmilee J

    Ingredients

    • 1 cup green gram
    • 4 tablespoon coconut
    • 1/4 cup powdered jaggery

    To temper:

    • 2 teaspoon oil
    • 1 teaspoon mustard seeds
    • 1/2 teaspoon urad dal
    • few nos curry leaves
    • 2 nos red chillies
    • a generous pinch

    Instructions

    • Soak green gram overnight or atleast for 8 hours. Pressure cook green gram for 3-4 whistles or until soft, Set aside.
    • Heat oil in a pan, add mustard seeds, urad dal let it splutter then add curry leaves and red chillies saute for a minute. Then add cooked green gram.
    • Add required salt , then coconut, give a quick stir....saute for 2mins till all is combined and switch it off.
    • If you want the sweet version add powdered jaggery while adding the green gram itself. Serve Pasi Payaru Sundal hot / warm.

    Notes

    • I always add little cooked water and let it evaporate so that the sundal is a bit moist and not too dry.
    • You can add a teaspoon of jaggery and make it as sweet sundal too.
    • Adjust coconut according to your preference.
    Nutrition Facts
    Paasi Payaru Sundal
    Amount Per Serving (75 g)
    Calories 365 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 2g13%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Sodium 12mg1%
    Potassium 893mg26%
    Carbohydrates 62g21%
    Fiber 12g50%
    Sugar 22g24%
    Protein 17g34%
    Vitamin A 85IU2%
    Vitamin C 5mg6%
    Calcium 101mg10%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
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    How to make Paasi Payaru Sundal

    1. Soak jaggery in warm water(till immersing level) , crush it well. Then heat it up until it is slightly thick (no string consistency needs to be checked) .Strain and keep aside.
      How to make green gram sundalPin
    2. Soak green gram dhal overnight.Boil 2 cups of water(or water till immersing level) and add soaked green gram and required salt to it.Cook till it becomes soft,Set aside.In a pan heat oil – add the items listed under ‘to temper’ let it splutter.Then add cooked green gramHow to make green gram sundal - Step1Pin
    3. Then add jaggery syrup and give a toss until mixed well.Adjust salt if required at this stage.Then add coconut and give a quick stir.Switch off.How to make green gram sundal - Step2Pin

    Serve warm as a evening snack or even for breakfast!

    Expert Tips

    • You can even add powdered jaggery as such but to remove impurities I always heat up and strain.Also amma says adding jaggery syrup helps in even mixing.
    • I did not make the syrup thick, just tossed it in a semi runny syrup.You can make the jaggery syrup a bit thicker to coat the sundal, its your preference.
    • You can make a easy version by just mixing jaggery syrup and coconut without tempering, that tastes good too.
    • You can replace green chillies instead of red chillies.
    • Adjust sweetness according to your taste. As per the measurements given this is mildy sweet.

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    Filed Under: Navaratri, RandomPosts, Recent Posts, Sundal Recipes

    Reader Interactions

    Comments

    1. b swathi

      September 28, 2013 at 5:37 am

      wow, i like both the sweet and spicy taste in this healthy sundal sharmi. i also want to try this

      Reply
    2. Vimitha Anand

      September 28, 2013 at 3:41 pm

      This is new.loved the flavor pairing

      Reply
    3. Nayna Kanabar

      September 28, 2013 at 6:38 pm

      Looks really healthy and delicious.Do link it to lets cook with cocconut event @ simply.food Drop by simply.food to get details.

      Reply
    4. Raks anand

      September 30, 2013 at 9:20 am

      my favorite sweet sundal and loved the clicks

      Reply

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