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    You are here: Home / Recent Posts / Sundal Podi

    Sundal Podi

    September 25, 2016 by Sharmilee J 4 Comments

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    Sundal Podi is a dry masala powder a quite essential item for making sundal. It can be used for many south indian stir fry of vegetables or curries too. Lets get on to learn sundal podi with step by step pictures for easy reference and understanding.

    Sundal Podi Recipe

    Pin
    Sundal Podi Recipe as we call it is a quite essential one, it can be handy and can be used for sundal varieties and also while making vegetable curries and stir fries.As navaratri is nearing thought to post this sundal masala powder recipe.

    Table of Contents
    1 About Sundal Podi
    2 Sundal Podi | Sundal Powder

    About Sundal Podi

    Sundal is a dry dish prepared usually with lentils or legumes with a mild tempering and garnished with coconut. Lentils or legumes are usually steam cooked or pressure cooked then a tadka is made with simple basic ingredients, with a final garnish of coconut. Sundal powder is a masala powder to add to sundal varieties, curry or any vegetable dishes to elevate the taste of it.

    Sundal varieties are not only prepared for festivals , you can make it for mid morning or evening snack. Sundal is one of the wholesome protein rich healthy snack that you can serve for your family. So make sure to include it in your meal atleast twice a week.

    Related Recipes

    • Javvarisi sundal
    • Navaratri Sundal Recipes
    • Thenga manga pattani sundal
    • Pattani sundal

    Check out navaratri recipes
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    If you have any more questions about this Sundal Podi Recipe do mail me at [email protected] In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Sundal Podi Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Print Recipe Pin Recipe

    Sundal Podi | Sundal Powder

    Sundal Podi is a dry masala powder a quite essential item for making sundal. It can be used for many south indian stir fry of vegetables or curries too.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Servings0.5 cup
    AuthorSharmilee J

    Ingredients

    • 1/4 cup coriander seeds
    • 2 tbsp chana dal
    • 2 tbsp urad dal
    • 6 nos small red chillies

    Instructions

    • Measure and get ready with all the ingredients. Transfer all to a kadai, dry roast till golden.
    • Cool down and transfer the roasted ingredients to a mixer jar, grind it to a powder little coarse.
    • Cool down and then store Sundal Podi.

    Video

    Sundal masala powder recipe quick video

    Notes

    • You can even add a tsp of pepper corns and jeera if you are planning to use it for vegetable curries and poriyals.
    • Adjust spice level according to your preference.
    • You can store this for about a month in a dry storage container.
    Nutrition Facts
    Sundal Podi | Sundal Powder
    Amount Per Serving (25 g)
    Calories 52 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.04g0%
    Polyunsaturated Fat 0.1g
    Monounsaturated Fat 1g
    Sodium 2mg0%
    Potassium 55mg2%
    Carbohydrates 9g3%
    Fiber 4g17%
    Sugar 0.2g0%
    Protein 3g6%
    Vitamin A 12IU0%
    Vitamin C 3mg4%
    Calcium 43mg4%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    How to make Sundal Podi

    1. Measure and get ready with all the ingredients.Transfer all to a kadai,dry roast till golden.
      How to make Sundal Podi Recipe - Step1Pin
    2. Cool down and transfer the roasted ingredients to a mixer jar, grind it to a powder little coarse.
      How to make Sundal Podi Recipe - Step2Pin

    Cool down and then store.

    Expert Tips

    • You can even add a tsp of pepper corns and jeera if you are planning to use it for vegetable curries and poriyals.
    • Adjust spice level according to your preference.
    • You can store this for about a month in a dry storage container.

    Sundal Podi Recipe

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    Filed Under: Milagai Podi Recipes, Navaratri, RandomPosts, Recent Posts, Sundal Recipes

    Reader Interactions

    Comments

    1. Meenal Ramanathan

      September 25, 2016 at 2:57 pm

      I think you have to type coriander seeds instead of leaves

      Reply
    2. vidhya

      September 25, 2016 at 3:01 pm

      Sharmi its coriander seeds right? Not coriander leaves?

      Reply
    3. aaa

      September 25, 2016 at 4:03 pm

      Thanks for the good recipe. Can you please confirm Is the first ingredient Coriander leaves or seeds?

      Reply
    4. Vidya

      September 25, 2016 at 6:07 pm

      shouldn't it be coriander seeds in the ingredients list? good podi recipe.. handy one

      Reply

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