Oats Soup – Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good……I love experimenting with oats and this was one such try last week…..I am sure this is a great alternate to the usual oats savoury porridge we have. Oast is such a healthy ingredient to kick start the day..Check out more oats recipes…Do try this for yourself and let me know the feedback….am waiting to hear 🙂
Oats Soup Recipe – Ingredients
Preparation Time : 5 mins | Cooking Time : 15 mins | Serves : 2
Recipe Category: Main | Recipe Cuisine:South Indian
Recipe Category: Main | Recipe Cuisine:South Indian
Oats – 1/4 cup
Water – 1/2 cup
Milk – 2 cups
Olive oil – 1 tsp
Carrot – 2 tbsp finely chopped
Garlic – 2 tsp
Onion – 2 tbsp finely chopped
Oregano / Any mixed herbs – 1/8 tsp
Pepper – a tiny pinch
Coriander leaves – 2 tsp finely chopped
Salt – to taste
Method:
- Chop carrot,garlic and onions finely and make it ready. First heat a pan with olive oil – add garlic and saute till golden brown then add onion and saute till slightly browned then add carrots.
- Saute till raw smell of carrots leave then add oats and fry for 3mins.Then add water and let it boil till oats gets cooked.May be you can cover and cook.
- Once the water is almost absorbed and veggie turn slightly soft add milk and let it simmer for 5mins.Add required salt.Then add oregano,pepper powder and garnish with coriander leaves and switch off.
Serve hot with warm ghee toasted bread or soupsticks!
My Notes:
- The consistency should be slightly runny as it thickens with time.
- Don’t skip oregano and pepper as they give great flavour and apt spiciness to the soup.
- Make sure you fine chop the veggies only then it gets cooked faster and easier.
- You can use any vegetable of your choice.
- Also roasting oats makes it nonsticky.
- Dont make onion and carrot too mushy….it should be slightly crunchy enough to bite.
lovely props ! Kalakitenga! must try recipe!
healthy n delicious soup!!
looks healthy and must have tasted great with the toasted bread
wov drolling here. the oats in the spoon mouthwatering.
Looks really tempting will try and let u know.
looks yummy, I too tried my own recipe @ half spoon sambar powder, pinch of asafetida, salt, came out well,
Thanks a lot sharmileeji, Definitely its one of the healthiest soup with no starch/cornflour in it 🙂
Thanks a lot Sharmileeji, This is definitely one the most healthiest soup, with no starch or cornflour content in it… Awesome 🙂
Looking Yummy, Is there any substitute for Oregano?…
looks so yummy. I do it without milk this looks so creamy must try
Healthy Soup with beautiful pics
Wow. It is apt soup for todays busy morning.Really damn healthy.
Healthy and comforting soup !
healthy and delicious soup, must try…pretty props n pics 🙂
looks delicious! I am definitely giving it a try!
yummy and healthy soap… colorful clicks…
healthy recipe with ur fantastic flavurs
Delicious and healthy looking oats soup. Wonderful clicks.
Deepa
Wow…. Sounds yummy!
I do the same way too, love that creamy bowl of filling soup.
wow such an healthy and delicious looking soup 🙂 very pretty purple props dear !!
wow its not only healthy but looks awesome too got to try this nice one sharmi.
wow its not only healthy but its so yumm to look got to try for sure so nice sharmi.
Lovely presentation and clicks, and the soup looks delicious and healthy.
Looks yummy Sharmilee!!! 🙂 Wil surely gonna try it over the weekend! 🙂
Looks Yummy Sharmileee! Will try this weekend! and let you know how it turned out!
wow what a healthy soup
Looks delicious Sharmilee! But you have missed how much Olive Oil to be used and when the Salt to be added in the method, as you are using Milk in the recipe. Please add these two points. Thank you.
– wow. these are great! i cant believe how fast some of you have edited and posted these! I’m SO slow! (i have a sick baby at home..is that a good excuse? haha)anyway. Glad i got to meet ya! your photos are so cumeeSept!tber 27, 2010 – 5:55 am
looks so healthy.
Love the color scheme of the picture. Super styling 🙂
Hi, I tried it twice and its really tasty. My kids liked it too.
How many calories in this soup if it's prepared with water only instead of milk?
I am not sure of that info…sorry
Really tasty soup
I have tried it a couple times. It is really good
Super tasty soup…. The Best soup i have ever tasted…. Kids loved it too… Thanks
Pls can u post some mushroom recipes..
It's vry yummy. Simple to make. And liked by all. I powdered the oats so that they can't reject it anyhow. One of the regular recipes I cook. ?
Hi
can we prepare this soup without milk?
Yes you can try but the creaminess will be missing…..
Was searching for some low calorie simple soup… N I must say this was perfect!! I added milk and water in equal proportions so as to reduce d calories further n I must say yummyyyy… Pls do make a section on low calorie soups n salads.. It will help ppl who r on a diet n want to eat healthy.. I find no salad recipes on ur site, n hence d suggestion 🙂
I cooked it following step by step method n it was amazingly perfect.. My husband could not believe it was me who cooked it.. Thanks..
Was just going through your blog and found this.. Ahh my husband will love this as he loves oats.M surely gonna give a hit