Oats Paniyaram is a healthy twist to the classic paniyaram recipe, a South Indian snack. These are soft inside, slightly crisp outside, and make a wholesome bite every time you munch on. This oats paniyaram feels light on the stomach and it’s also easy to digest. Try it once you will love it. Learn to make tasty and perfect oats paniyaram with step by step pictures.

It’s perfect for any time of the day, whether its breakfast, snack, or even dinner. It’s quick and beginner-friendly recipe. You don’t need fermentation or soaking. It has a mild flavor and soft texture, it’s a great way to enjoy oats in a different form. It’s a must try recipe that you will never regret.
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About Oats Paniyaram
Oats Paniyaram is made with a wholesome mix of roasted oats, rice flour, curd, and vegetables like onion and carrot. The oats gives a mild nutty flavor, while rice flour adds a gentle crispness. Curd keeps the texture soft and moist. These all combine and provide a yummy delight.
This recipe is easily customizable – you can add vegetables of your choice or adjust spices according to your taste preference. You can vegetables or without vegetables with just onion and tempering spices still it tastes great. It’s a easy and quick to make recipe, and can be made anytime.
This recipe works well for all ages- kids to adults. This makes it a versatile option for everyday meals or lunch boxes. The batter is easy to prepare and comes together quickly, making this a easy and comforting option for families. These paniyarams are a great way to include oats in your diet without compromising on taste.
I often make this for morning breakfast as it comes together in no time and keeps everyone full till lunch. It is healthy, whole some and tasty too. My kids love the soft texture, and I like how I can sneak in extra veggies without a fuss.

Oats Paniyaram Ingredients
- Oats – This is the key ingredient. Roast the oats for a mild nutty flavor and then blend it for the batter. If you want you can roast and coarse grind and use it.
- Oil – Used to greasing the pan. Cook the paniyaram’s to a crisp, golden color. You can use any oil of your choice – I use groundnut oil, you can use any cooking oil.
- Mustard seeds, Urad dal – Used in tempering. Let mustard seeds pop before adding urad. Adds a slight crunch when roasted.
- Curry leaves – Give a nice aroma and depth to the dish. Add finely chopped curry leaves to the batter.
- Small onion – Adds crunch and flavor to the dish. Use finely chopped onions for even mixing.
- Carrot – Use finely grated carrot, this adds mild sweetness and gives nutrition along with a soft bite.
- Red chili powder – Adds spice and heat. You can adjust the spice measure according to your taste preference.
- Rice flour – Adds a crispness to the paniyaram and helps bind the mixture together to hold shape.
- Thick curd – Brings a soft texture and light sour taste, also helps blend the oats into the batter.
- Baking soda – Helps activate the batter, turns the paniyaram soft and slightly fluffy. Adding a small pinch is enough.
- Coriander leaves – Brings freshness and vibrant color to the batter. Use finely chopped coriander leaves for better taste and flavor.
Why This Recipe Works
- This recipe is made with simple pantry ingredients.
- It’s a quick and easy recipe, no soaking or fermentation needed.
- It has a great texture— soft inside, crisp outside.
- It’s a mild spiced and kid-friendly recipe.
- This recipe works well for breakfast, snacks, or lunchboxes.
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How to make Oats Paniyaram Step by Step
1.Dry roast oats for 2 minutes do not let the color change, this step is purely optional -Set aside. In a pan heat oil add mustard seeds, urad dal and curry leaves let it splutter. Then add onion and sauté till transparent.

2.Then add carrot and sauté till raw smell leaves, add chili powder and give a quick mix. In a mixing bowl take roasted oats, sautéed carrot onion, rice flour, curd, baking soda and coriander leaves.

3.Add required, mix well to form a semi loose batter, like our oothapam batter. Grease the kuzhi paniyaram pan with oil and add a ladle full of the batter in each hole.

4.Then cook covered for a minute or until it gets cooked. When the top part looks cooked then turn and cook on other side till golden brown.

Serve as a teatime snack with any spicy chutney of your choice.

Expert Tips
- Roasting Oats – Use good quality oats. Dry roast oats lightly without changing color for a better flavor and texture.
- Batter Consistency – Keep the batter in semi-loose consistency—not too thick or runny. You can adjust the water consistency to your preference.
- Tempering – Add the tempering before mixing the batter to evenly distribute the flavors. Don’t skip this step.
- Vegetable Add-ins – You can include any grated vegetables of your choice for extra flavor and texture.
- Cooking – Cover the pan while cooking to ensure the inside gets cooked fully.
Serving and Storage
Serve Oats Paniyaram hot. They pair well with coconut chutney, kara chutney, or idli podi. You can also serve them as a tea-time snack or light dinner.
They are best enjoyed fresh but can be packed for lunch or tiffin. If storing the batter, keep it in the fridge for a few hours. Mix well before use and cook immediately.
FAQS
1.Can I skip baking soda?
Yes, but the paniyaram may be slightly dense. You can add a pinch of eno as an alternative.
2.Which oats should I use?
You can use regular quick oats or rolled oats. Avoid flavored ones. You can roast and coarse grind oats and add it too. If you want texture use rolled or quick oats.
3.Can I make it without curd?
Curd gives softness to paniyaram, but you can try adding buttermilk or vegan curd alternatives.
4.Are oats paniyaram good for kids?
Yes, they are soft, mildly spiced, and nutritious – ideal for kids.
5.How do I store leftover batter?
Refrigerate for up to a day. Mix well before using and add a little water if thick.

If you have any more questions about this Oats Paniyaram Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .
Tried this Oats Paniyaram Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.
📖 Recipe Card
Oats Paniyaram Recipe
Ingredients
- 1 cup oats
- 3 tablespoon rice flour
- 1/2 cup thick curd
- 1/8 teaspoon baking soda
- 1 carrot grated
- 6 small onion chopped finely
- 1/2 teaspoon red chilli powder
- 2 tablespoon coriander leaves finely chopped
- oil as required to toast
- salt to taste
To Temper :
- 1 teaspoon cooking oil
- 1 teaspoon mustard seeds
- 1/2 teaspoon urad dal
- 2 teaspoon curry leaves chopped finely
Instructions
- Dry roast oats for 2 minutes do not let the color change, this step is purely optional. Set aside.
- In a pan heat oil add mustard seeds,urad dal and curry leaves let it splutter.
- Then add onion and sauté till transparent.
- Then add carrot and sauté till raw smell leaves, add chili powder and give a quick mix.
- In a mixing bowl take roasted oats, sautéed carrot onion, rice flour, curd, baking soda and coriander leaves.
- Add required, mix well to form a semi loose batter, like our oothapam batter.
- Grease the kuzhi paniyaram pan with oil and add a ladle full of the batter in each hole.
- Then cook covered for a minute or until it gets cooked.
- When the top part looks cooked then turn and cook on other side till golden brown.
- Serve Oats Paniyaram hot with any spicy chutney of your choice.
Notes
- Roasting Oats – Use good quality oats. Dry roast oats lightly without changing color for a better flavor and texture.
- Batter Consistency – Keep the batter in semi-loose consistency—not too thick or runny. You can adjust the water consistency to your preference.
- Tempering – Add the tempering before mixing the batter to evenly distribute the flavors. Don’t skip this step.
- Vegetable Add-ins – You can include any grated vegetables of your choice for extra flavor and texture.
- Cooking – Cover the pan while cooking to ensure the inside gets cooked fully.
Divs
Yum! MIL sometimes makes normal dosa batter paniyaram for dinner. this would make a much healthier alternative without compromising on taste. will surely try!
Meena srinivas
Hi Sharmi, I wanted to do something interesting for evening. When I saw your blog, I,m very happy and tried immediately. Really it came out well and all liked so much. So crispy and tasty. Mainly instant no need to grind and wait for long. Thank you so much for the superb and easy to make recipe. You made my day…..
Siri
Hi Sharmi,
Thanks for the yummy recipe…..but when do you add baking soda ? its not mentioned in the steps.
Snow White
Thanks for the healthy recipe. Can we use old fashioned oats instead of the instant ones? Also is rice flour must or can we skip it?
Aradhana
Hi sharmi, I'm big fan of yours.. thanks for healthy dish.. in step 2 shud v add green chilli or chilli powder which s not mentioned in ur ingredients list. .
SHARMILEE J
It was a typo now updated it….it is only read chilli powder not green chillies
SaralaThanga
Lovely and healthy, clicks are tempting as usual !
Sophia
Hi sharmi I'm a regular visitor of your blog and also tried and tasted few recipes which were yummy..? Now I've a doubt in this oats panniyaram.. Can baking soda be substituted with Eno?
SHARMILEE J
Yes you can try that….
Sivaranjani N.R
Tried it tasted yum, guests loved it
Sreedevi Sn
Hi your panniyaram pan is nice. Where can i get it? What metal?
SHARMILEE J
It is indalium, I got it from my native…
Divya
Hi
Did you grind the oats. How much water did you add to the batter.
Thanks
Divya
Sharmilee J
No I added it as such only…its quick cooking oats so no need to grind.Water depends on the batter consistency, adjust accordingly