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    You are here: Home / Recent Posts / Oats Paniyaram Recipe

    Oats Paniyaram Recipe

    November 4, 2014 by Sharmilee J 14 Comments

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    Oats Paniyaram is a mild savoury & healthy version of Paniyaram made by steaming oats blended with tempered veggies. Oats Paniyaram with spicy chutney is a delightful combo for breakfast / dinner / snack. How to make Oats Paniyaram is featured in this post with step by step pictures.Oats Paniyaram Recipe

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    I wanted to try Oats Paniyaram after trying oats kozhukattai, A year when I tried oats paniyaram , it became so sticky inside and I was not satisfied at all so didn’t post it here.I was little hesitant to try after that.After few months, I saw this recipe, I gave a try as I was confident with Ramyas recipes as most of the recipes I tried from hers were a hit at home….And as I guessed this oats paniyaram came out soo good, perfect as a snack for teatime.The paniyaram has a slightly crisp edge and soft inside, I loved the texture so much….I bet no one can find you have added oats in it…So what more do you need ?

    You actually need no sidedish for this paniyaram but I served with coconut chutney .

    More traditional recipes

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    Oats Paniyaram

    Oats Paniyaram is a mild savoury & healthy version of Paniyaram made by steaming oats blended with tempered veggies. Oats Paniyaram with spicy chutney is a delightful combo for breakfast / dinner / snack. How to make Oats Paniyaram is featured in this post with step by step pictures.
    Prep Time10 mins
    Cook Time20 mins
    Servings15 Paniyarams
    AuthorSharmilee J

    Ingredients

    • 1 cup oats
    • 3 tbsp rice flour
    • 1/2 cup thick curd / yogurt
    • 1/8 tsp baking soda
    • 1 carrot grated
    • 6 small onion chopped finely
    • 1/2 tsp red chilli powder
    • 2 tbsp coriander leaves finely chopped
    • oil as required to toast
    • salt to taste

    To Temper :

    • 1 tsp cooking oil
    • 1 tsp mustard seeds
    • 1/2 tsp urad dal
    • 2 tsp curry leaves chopped finely

    Instructions

    • Dry roast oats for 2mins do not let the color change, this step is purely optional.Set aside.
    • In a pan heat oil add mustard seeds,urad dal and curry leaves let it splutter.
    • Then add onion and saute till transparent.
    • Then add carrot and saute till raw smell leaves, add chilli powder and give a quick mix.
    • In a mixing bowl take roasted oats,saueted carrot onion,rice flour,curd,baking soda and coriander leaves.
    • Add required,mix well to form a semi loose batter, like our oothapam batter.
    • Grease the kuzhipaniyaram pan with oil and add a laddle full of the batter in each hole.
    • Then cook covered for a minute or until it gets cooked.
    • When the top part looks cooked then turn and cook on other side till golden brown.
    • Serve Oats Paniyaram hot with any spicy chutney of your choice.

    Notes

    • The batter should not too too runny or too thick, it should be in pourable consistency yet spoonable.
    • You can add coconut pieces / grated coconut for extra crunch.
    Nutrition Facts
    Oats Paniyaram
    Amount Per Serving (150 g)
    Calories 186 Calories from Fat 36
    % Daily Value*
    Fat 4g6%
    Saturated Fat 0.5g3%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 2g
    Sodium 69mg3%
    Potassium 271mg8%
    Carbohydrates 33g11%
    Fiber 5g21%
    Sugar 4g4%
    Protein 6g12%
    Vitamin A 3764IU75%
    Vitamin C 137mg166%
    Calcium 67mg7%
    Iron 2mg11%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    How to make Oats Paniyaram

    1. Dry roast oats for 2mins do not let the color change, this step is purely optional.Set aside.In a pan heat oil add mustard seeds,urad dal and curry leaves let it splutter.Then add onion and saute till transparent.Oats Paniyaram Recipe - Step1Pin
    2. Then add carrot and saute till raw smell leaves, add chilli powder and give a quick mix.In a mixing bowl take roasted oats,saueted carrot onion,rice flour,curd,baking soda and coriander leaves.Oats Paniyaram Recipe - Step2Pin
    3. Add required,mix well to form a semi loose batter , like our oothapam batter.Grease the kuzhipaniyaram pan with oil and add a laddle full of the batter in each hole.Oats Paniyaram Recipe - Step3Pin
    4. Then cook covered for a minute or until it gets cooked. When the top part looks cooked then turn and cook on other side till golden brown.Oats Paniyaram Recipe - Step4Pin

    Serve as a teatime snack with any spicy chutney of your choice.Oats Paniyaram Recipe

    Pin

    Expert Tips

    • The batter should not too too runny or too thick, it should be in pourable consistency yet spoonable.
    • You can add coconut pieces / grated coconut for extra crunch.

    Oats Paniyaram RecipePin

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    Filed Under: Oats Recipes, RandomPosts, Recent Posts, Teatime snacks, Traditional / Chettinad

    Reader Interactions

    Comments

    1. Divs

      November 04, 2014 at 11:05 am

      Yum! MIL sometimes makes normal dosa batter paniyaram for dinner. this would make a much healthier alternative without compromising on taste. will surely try!

      Reply
    2. Meena srinivas

      November 04, 2014 at 12:24 pm

      Hi Sharmi, I wanted to do something interesting for evening. When I saw your blog, I,m very happy and tried immediately. Really it came out well and all liked so much. So crispy and tasty. Mainly instant no need to grind and wait for long. Thank you so much for the superb and easy to make recipe. You made my day…..

      Reply
    3. Siri

      November 04, 2014 at 6:30 pm

      Hi Sharmi,
      Thanks for the yummy recipe…..but when do you add baking soda ? its not mentioned in the steps.

      Reply
    4. Snow White

      November 04, 2014 at 7:24 pm

      Thanks for the healthy recipe. Can we use old fashioned oats instead of the instant ones? Also is rice flour must or can we skip it?

      Reply
    5. Aradhana

      November 04, 2014 at 10:05 pm

      Hi sharmi, I'm big fan of yours.. thanks for healthy dish.. in step 2 shud v add green chilli or chilli powder which s not mentioned in ur ingredients list. .

      Reply
      • SHARMILEE J

        November 07, 2014 at 8:08 am

        It was a typo now updated it….it is only read chilli powder not green chillies

        Reply
    6. SaralaThanga

      November 05, 2014 at 9:16 am

      Lovely and healthy, clicks are tempting as usual !

      Reply
    7. Sophia

      November 07, 2014 at 7:36 am

      Hi sharmi I'm a regular visitor of your blog and also tried and tasted few recipes which were yummy..? Now I've a doubt in this oats panniyaram.. Can baking soda be substituted with Eno?

      Reply
      • SHARMILEE J

        November 07, 2014 at 8:09 am

        Yes you can try that….

        Reply
    8. Sivaranjani N.R

      November 07, 2014 at 7:13 pm

      Tried it tasted yum, guests loved it

      Reply
    9. Sreedevi Sn

      November 17, 2014 at 10:34 am

      Hi your panniyaram pan is nice. Where can i get it? What metal?

      Reply
      • SHARMILEE J

        November 17, 2014 at 3:07 pm

        It is indalium, I got it from my native…

        Reply
    10. Divya

      December 16, 2019 at 10:27 am

      Hi
      Did you grind the oats. How much water did you add to the batter.
      Thanks
      Divya

      Reply
      • Sharmilee J

        December 17, 2019 at 7:52 am

        No I added it as such only…its quick cooking oats so no need to grind.Water depends on the batter consistency, adjust accordingly

        Reply

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