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You are here: Home / Breakfast Ideas / Vegetable Paratha Recipe – Mixed Veg Paratha | Paratha Recipes

Vegetable Paratha Recipe – Mixed Veg Paratha | Paratha Recipes

May 6, 2011 by Sharmilee J 40 Comments

Vegetable Paratha Recipe

Vegetable Paratha is my all time favorite – I make it both ways either pressure cooking the veggies and adding it along with the flour and another one is sauteing the veggies and cooking to make it as a stuffing.
For this mixed paratha, you dont need any side dish at all just raita is enough to finish off the dinner or meal. At the same time its wholesome and healthy with all the veggies.I’m sure kids who hesitate to eat veggies will like this paratha with pickle and raita.

Vegetable Paratha Recipe

Veg Paratha – Ingredients

Preparation Time : 30 mins | Cooking Time : 5 mins | Makes : 8 parathas
Recipe Category: Main | Recipe Cuisine: North Indian

Wheat flour – 2 cups
Turmeric powder -a pinch
Chilli powder – 1 tsp
Jeera powder – 1/2 tsp
Garam masala powder- 1/4 tsp (optional)
Vegetables – 1 cup finely chopped (I used carrots, beans and cabbage)
Capsicum – 2 tbsp finely chopped
Coriander leaves – 1 tbsp
Salt – to taste
Water – as required
Oil – 2 tbsp

Method:

  1. Chop the vegetables as finely as possible using a chopper/ food processor and pressure cook for 2 whistles in medium flame along with salt, turmeric powder and little water till immersing level.Mash the veggies well so that its easy while rolling.Reserve the vegetable stock.
    How to make vegetable paratha - Step1
  2. Add the mashed veggies along with wheat flour, then add red chilli powder, jeera powder, garam masala powder, chopped capsicum, coriander leaves and required salt. Add the vegetable stock and if required add water to form a soft pilable dough.Let it rest for 30mins atleast. Form lemon sized balls.
    How to make vegetable paratha - Step2
  3. Dust flour on the rolling surface and roll into thin/thick parathas.Heat oil in a tawa, and cook the parathas on both the sides.
    How to make vegetable paratha - Step3

Serve hot with curd and pickle.

Vegetable Paratha Recipe

My Notes:

  • You can alternatively saute the veggies and cook and make it as a stuffing.
  • For 2 cups of flour see to it that your sauted veggies comes to 1 cup atleast.
  • Veggies is totally of your choice, you can even use green peas, paneer also etc
  • Be very careful while adding water as the veggies will leave out water.

Vegetable Paratha Recipe

Tags: vegetable partha recipe,mixed vegetable paratha,vegetable paratha,How to make veg paratha,mixed veg paratha,how to prepare veg paratha,how to make vegetable stuffed paratha,make vegetable paratha

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Filed Under: Breakfast Ideas, Lunchbox Recipes - Tiffin Items, RandomPosts, Rotis and Parathas

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Reader Interactions

Comments

  1. Kurinji says

    May 6, 2011 at 12:17 pm

    Healthy and mouthwatering paratha. Superb clicks.

    Reply
  2. Prathibha says

    May 6, 2011 at 12:37 pm

    I make this when I m out of ideas…parantha wid a good achaar n dahi is a comfi meal for me anytime..:)looks yumm

    Reply
  3. Kairali sisters says

    May 6, 2011 at 1:02 pm

    This is too good a recipe sharmi!!!Love the texture of the parathas…

    Reply
  4. Nitha says

    May 6, 2011 at 1:07 pm

    Healthy .. yummy and delicious parathas..

    Reply
  5. Paaka Shaale says

    May 6, 2011 at 1:07 pm

    The parathas look so healthy and mouthwatering. Great shots as usual 🙂

    Reply
  6. Laavanya says

    May 6, 2011 at 1:12 pm

    Great for kids – esp. to pack for lunch.

    Reply
  7. aipi says

    May 6, 2011 at 1:39 pm

    Wholesome n healthy!
    US Masala

    Reply
  8. srividhya Ravikumar says

    May 6, 2011 at 1:39 pm

    tempting paratha..looks lovely..

    Reply
  9. Shanavi says

    May 6, 2011 at 1:59 pm

    Healthy and a filling meal

    Reply
  10. Krithi's Kitchen says

    May 6, 2011 at 2:48 pm

    Colorful and healthy paratha…
    http://krithiskitchen.blogspot.com
    Breakfast Club – Pancakes – Roundup

    Reply
  11. Priya (Yallapantula) Mitharwal says

    May 6, 2011 at 3:17 pm

    Love it Sharmi, that is a great and healthy idea dear 🙂

    Reply
  12. jeyashrisuresh says

    May 6, 2011 at 3:29 pm

    very healthy and delicious parathas.my kids fav.nice clicks too

    Reply
  13. Vimitha Anand says

    May 6, 2011 at 4:05 pm

    Yummy and healthy parathas… Nice way to add veggies in kids food

    Reply
  14. Jay says

    May 6, 2011 at 4:28 pm

    that is a very special treat indeed, appetizing clicks n inviting…:P
    Tasty Appetite

    Reply
  15. Yummy Team says

    May 6, 2011 at 4:52 pm

    Healthy and delicious veggie parathas..Love ur clicks Sharmi..

    Reply
  16. Nithya says

    May 6, 2011 at 5:14 pm

    Healthy paratha. Best way to include vegetables in daily diet 🙂

    Reply
  17. Suja says

    May 6, 2011 at 5:50 pm

    Healthy and perfect meal..perfect clicks dear

    Reply
  18. divya says

    May 6, 2011 at 8:25 pm

    wow.. i am drooling here.looks so good..

    Reply
  19. Raji says

    May 6, 2011 at 8:42 pm

    Wholesome parathas…nice way to sneak in veggies for kiddos.

    Reply
  20. Swathi says

    May 6, 2011 at 10:26 pm

    Mixed vegetable paratha looks delicious.

    Reply
  21. savitha ramesh says

    May 6, 2011 at 11:11 pm

    too good for health.love the clicks as usual.

    Reply
  22. Priti says

    May 6, 2011 at 11:38 pm

    Looks so gud n yum ..sometime I do something similar too

    Reply
  23. miri goes phishing! says

    May 7, 2011 at 2:15 am

    the clicks are gorgeous n' the idea is a really nice way for me to make my husband eat some veggies….;)

    Reply
  24. Premalatha Aravindhan says

    May 7, 2011 at 2:51 am

    Perfect Paratha,luks very tempting…Luv the background,very nice.

    Reply
  25. Priya says

    May 7, 2011 at 8:00 am

    I do quite often these sort of parathas, coz its quite easy to feel my teddies, fabulous parathas..

    Reply
  26. Nags says

    May 7, 2011 at 10:52 am

    loving all your pictures of late 🙂

    Reply
  27. Kavitha Bhargav says

    May 7, 2011 at 5:32 pm

    Mouthwatering recipe…

    Reply
  28. Angie's Recipes says

    May 7, 2011 at 7:01 pm

    Healthy and tasty! Thanks for sharing the recipe.

    Reply
  29. Vardhini says

    May 8, 2011 at 7:00 am

    Healthy and colorful paratha. First time here .. lovely blog.

    Vardhini
    VardhinisKitchen

    Reply
  30. kaveri says

    May 8, 2011 at 11:24 am

    Wow, nutritious and tasty parathas…

    Reply
  31. Sukanya Ramkumar says

    May 9, 2011 at 2:06 am

    Healthy one….

    Reply
  32. Rachana says

    May 9, 2011 at 6:56 am

    Healthy and delicious parathas! Thanks for sharing.

    Reply
  33. Plateful says

    May 10, 2011 at 1:06 pm

    Oh my goodness, I feel like grabbing a paratha from that first picture. Simply irresistible!!

    Reply
  34. Anusha Sankar says

    June 20, 2011 at 3:01 pm

    I did this today for dinner and it came out really yummm. Thanks Sharmi 🙂

    Reply
  35. Sharmilee! :) says

    June 20, 2011 at 3:03 pm

    @Anusha : Thats great to hear…and am glad that u liked it 🙂

    Reply
  36. Akshaya Prabhu says

    September 3, 2012 at 8:44 am

    wow1Looks tempting! How many parathas can be made using this measure?

    Reply
  37. Sharmilee! :) says

    September 3, 2012 at 9:06 am

    @Skshaya : It makes 6 to 8 parathas depending on the size…

    Reply
  38. Priya Gurusamy says

    November 18, 2012 at 12:30 pm

    excellent one for kids

    Reply
  39. Sindhu Sharma says

    February 1, 2013 at 5:28 am

    Yummy

    Reply
  40. konrai says

    June 26, 2016 at 12:55 pm

    A lovely lightish paratha.

    Reply

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