Cauliflower Soup is soothing creamy appetizer made by grinding & simmering cauliflower with onion & spices. Cauliflower Soup fits perfect in cold before lunch / dinner or as an evening meal. Cauliflower soup recipe with step by step pictures for easy understanding and reference.
I love cauliflower soup amma makes, it is very mild and soothing. During my childhood days I was forced to drink soups atleast twice a week but now I love soups but no one makes it for me I will be happy if someone makes piping hot soup and gives it to me…soup and breadsticks for breakfast,in my couch watching the rain through the windows…thats my perfect day to start….okay enough of day dreaming…now I have to come to reality right?! Soups are very healthy and also easy to make, but I usually don’t get that urge to make soups but last week it was very chill here and I had few slices of homemade wheat bread left out so thought to have a soupy breakfast for the next day morning.
More soup recipes
Next day morning, I woke up only to see the bread box empty, I didn’t tell hubby about the plan and he must have been very hungry when he returned from office late night so he finished off the bread….But my mind was fixed for a soup bread breakfast so at once kneaded the dough and set it to rise.By the time I finished packing mittus lunchbox my dough was ready so rolled the dough and pushed it into the oven and went to wave bye.And when I was back, my bread sticks were beautifully done….Yayy!! I just realised that I was ready for some unplanned cooking / baking too
The breadsticks were a great combination with the soup.Last time I made with multigrain wheat flour and this time tried a combination of maida and wheat flour.
Hubby loved the breakfast with soup and while he was having his last sip he asked So did you reserve the breadslices for the clicks….?! Ahh atlast he asked…..;) I just smiled :)) And that’s a happy ending right?!
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📖 Recipe
Cauliflower Soup
Ingredients
- 1 and 1/4 cups cauliflower florets
- 2 tbsp big onion
- 2 cloves garlic roughly chopped
- 1 and 1/2 cups water
- 1/4 cup milk
- 1/2 tsp pepper powder
- 1/4 tsp mixed herbs
- 2 tsp cheese
- salt to taste
To temper:
- 2 tsp oil
- 1/4 tsp cumin seeds
Instructions
- Cut cauliflower into small florets and measure it. Rinse it well and soak in warm water with salt. Drain water and keep it ready.
- In a pressure cooker heat oil - add jeera let it crackle, then add onion and garlic and saute till onions turn transparent.
- Then add cauliflower and saute till the raw smell of cauliflower leaves.
- Then add pepper powder, oregano ,required salt and saute for few more mins.
- Add 1 and 1/4 cups of water and pressure cook for 3 whistles in low medium flame.
- Cool down completely then using a hand blender grind it smoothly. You can use mixie too, in that case reserve the water part and then grind. Adjust salt at this stage.
- Now add milk and let it to boil for 2mins then switch off and serve hot with a a sprinkle of pepper powder, oregano and a tsp of cheese.
- Serve Cauliflower Soup hot with a generous sprinkle of pepper powder.
Notes
- Adding milk is optional, I added it to make it more creamy.
- At the final stage use a hand blender. If you don't own a hand blender, then using a metal strainer strain cooked cauliflower cool down then grind it smoothly. Then add the paste to the strained water and let it to boil then proceed to step4.
- Cheese gives a nice flavour to the soup.
- Use pepper powder generously.
- Sauté cauliflower well so that raw smell completely leaves, then pressure cook it.
How to make Cauliflower Soup
- Cut cauliflower into small florets and measure it.Rinse it well and soak in warm water with salt.Drain water and keep it ready.In a pressure cooker heat oil – add jeera let it crackle, then add onion and garlic and saute till onions turn transparent.Then add cauliflower and saute till the raw smell of cauliflower leaves.
- Then add pepper powder,oregano ,required salt and saute for few more mins.
- Add 1 and 1/4 cups of water and pressure cook for 3 whistles in low medium flame.Cool down completely then using a hand blender grind it smoothly.You can use mixie too, in that case reserve the water part and then grind.Check my notes for more detailed info.Adjust salt at this stage.
- Now add milk and let it to boil for 2mins then switch off and serve hot with a a sprinkle of pepper powder,oregano and a tsp of cheese.
Serve hot with a generous sprinkle of pepper powder.
Expert Tips
- Adding milk is optional, I added it to make it more creamy.
- At the final stage use a hand blender.If you don’t own a hand blender, then using a meatal strainer strain cooked cauliflower cool down then grind it smoothly.Then add the paste to the strained water and let it to boil then proceed to step4.
- Cheese gives a nice flavour to the soup.
- Use pepper powder generously.
- Saute cauliflower well so that raw smell completely leaves, then pressure cook it.
sowmiya sabarinath
hi sharmi, very easy receipe today. I planned to try it but i dont have mixed herb. Can i skip it?
SHARMILEE J
Yes you can skip it and add pepper powder alone…
Durga Karthik.
feel like reading women's era article.Interesting and touches our emotions.By the by have you posted the bread recipe.
Vaishnavi
Mouthwatering soup. Craving for some
Divya Pramil
My kinda soup with subtle flavors! Love it and the pics are lovely 🙂
Ankita Suman
Thank you for the recipes…can we totally avoid the milk…will it impact the taste???and which oil do we have to use..please help…thank you
SHARMILEE J
You can skip milk but yes sure there will be slight taste difference atleast…cooking oil should be used
net worth
I have just bought a hand blender, can’t wait to try this recipe! Thank you for sharing!!