Sukha Bhel | Dry Bhel

Sukha Bhel is a tasty, savoury chaat made by assorting puffed rice, papdi, peanuts, basic veggies, chutneys & spice powders dry. Sukha Bhel is a healthy snack for evening meal, tea time compared to the packed junk foods and could be made in minutes.
Sukha Bhel is a popular mumbai road side street food…It is nothing but dry bhel.When I made the chaat chutneys last time, I made sure to treat my family with a an array of chaat items, and this one was to finish to the leftovers 🙂 I got pori(puffed rice) for making pori urundai for mittus snack box(shared in instagram) and I had bhel in mind too.This time I tried baked papdi and used it for this sukha bhel, will be sharing the papdi recipe soon. This sukha bhel chaat is very easy to make, healthy as well as we are adding most ingredients raw…so make this and satisfy your cravings for a chaat instantly.

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Sukha Bhel | Dry Bhel

Sukha Bhel is a tasty, savoury chaat made by assorting puffed rice, papdi, peanuts, basic veggies, chutneys & spice powders dry. Sukha Bhel is a healthy snack for evening meal, tea time compared to the packed junk foods and could be made in minutes.

Prep Time15 minutes mins

Cook Time10 minutes mins

Total Time25 minutes mins

Servings2 people

AuthorSharmilee J

1x2x3x

Ingredients

• 1 heaped cup puffed rice / pori
• 1 tablespoon + 1 tablespoon plain sev
• 4 papdi roughly broken
• 1 tablespoon chana dal
• 1 tablespoon raw peanuts
• 1 tablespoon raw onion finely chopped
• 1 tablespoon tomato finely chopped
• 1 tablespoon raw mango finely chopped
• 1/4 cup boiled potato cubed
• green chutney as needed
• sweet chutney as needed
• 1/2 teaspoon lemon juice
• 1/4 teaspoon chilli powder
• 1/4 teaspoon chat masala powder
• 1/4 teaspoon jeera powder
• coriander leaves as needed

Instructions

• Deep fry chana dal till golden, fry peanuts till crispy drain in tissue and set aside.
• Now gather all your ingredients along with green and sweet chutney.
• Take pori in a mixing bowl, crush the papdis, add potatoes along with spice powders, then add green and sweet chutney.
• Then add chana dal, peanuts, raw mango pieces, onion, tomato and coriander leaves. Give a quick mix.
• Then add sev and mix well.
• Squeeze lemon juice.
• While serving add more sev.
• Serve Sukha Bhel immediately.

Notes

• Plus or minus the ingredients as per your liking.
• Add more sev while serving so that it stays crisp while eating.
• The quantity of chutneys, sev and other garnishes depends purely on your preference.

Nutrition Facts

Sukha Bhel | Dry Bhel

Amount Per Serving (75 g)

Calories 124 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 1g6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Sodium 29mg1%

Potassium 262mg7%

Carbohydrates 19g6%

Fiber 4g17%

Sugar 3g3%

Protein 5g10%

Vitamin A 260IU5%

Vitamin C 10mg12%

Calcium 39mg4%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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Sukha Bhel Recipe Step by Step

1. Deep fry chana dal till golden, fry peanuts till crispy drain in tissue and set aside.Now gather all your ingredients along with green and sweet chutney.
   
2. Take pori in a mixing bowl, crush the papdis, add potatoes along with spice powders, then add green and sweet chutney.Then add chana dal,peanuts,raw mango pieces,onion,tomato and coriander leaves.
3. Give a quick mix.Then add sev and mix well.Squeeze lemon juice(see who is helping me with it ;)).While serving add more sev.

Serve immediately.

Expert Tips

• Plus or minus the ingredients as per your liking.
• Add more sev while serving so that it stays crisp while eating.
• The quantity of chutneys,sev and other garnishes depends purely on ur preference.