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    You are here: Home / RandomPosts / Steamed Banana Puree

    Steamed Banana Puree

    September 8, 2017 by Sharmilee J Leave a Comment

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    Steamed Banana Puree is a very healthy and nutritious baby food made by mashing steamed nendran banana. Steamed Banana Puree is suitable 6+ month old babies and promotes weight gain & provides the necessary nutrients for a healthy growth.
    Steamed nendran banana puree for babies

    Pin

    Steamed Banana Puree for babies, this can be started after 6+ months. Nendran banana is preferred to babies for weight gain and also gives required nutrients for the baby.This puree can be introduced to babies after 6 months. Banana is one of the easily available fruits and has great health benefits especially for babies.

    Please remember mothers feed is the best and its always good to start with other food only after the baby finishes 6 months.Always consult your pediatrician before introducing any new food.
    Check other baby food recipes
    Check out other puree recipes

    Steamed nendran banana puree for babiesPin

    If you have any more questions about this Steamed Banana Puree Recipe do mail me at [email protected] In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Steamed Banana Puree Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Print Recipe Pin Recipe

    Steamed Banana Puree

    Steamed Banana Puree is a very healthy and nutritious baby food made by mashing steamed nendran banana. Steamed banana puree is suitable 6+ month old babies and promotes weight gain &provides the necessary nutrients for a healthy growth.
    Prep Time10 mins
    Cook Time10 mins
    Total Time20 mins
    Servings1 feed
    AuthorSharmilee J

    Ingredients

    • 1 no nendran banana
    • water / milk as needed

    Instructions

    • Trim the edge of the banana. Cut the banana into 2 and steam cook for 10 mins in medium flame.
    • Insert a knife and check if its cooked. Now peel off the skin and slit it to remove the seeds in the centre.
    • Remove all the seeds from the fruit. Now transfer it to the mixer jar pulse it once.
    • Then add little water or milk to get the desired puree consistency. Steamed Banana Puree ready!

    Notes

    • Use breast milk till 1 year of age. I didn't introduce formula milk to him so added water, but if you prefer you can use formula milk. After 1 year, you can use cows milk.
    • Milk or water is added just to thin the consistency for easy feeding.
    • The texture can vary according to your preference. You can blend using mixie for a fine puree, for semi fine use a blender and you can hand mash it too. But keep changing the texture from smooth to coarse as they grow up.
    • Seeds are not advisable to be fed for babies under 1 year so I always remove it as it might upset little tummy.
    • I have steam cooked banana which is the healthier way than pressure cooking or boiling.
    Nutrition Facts
    Steamed Banana Puree
    Amount Per Serving (75 g)
    Calories 85
    % Daily Value*
    Sodium 0.01mg0%
    Potassium 4mg0%
    Carbohydrates 0.2g0%
    Fiber 0.03g0%
    Sugar 0.1g0%
    Protein 0.01g0%
    Vitamin A 1IU0%
    Vitamin C 0.1mg0%
    Calcium 0.1mg0%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Steamed Banana Puree Recipe Step by Step

    1. Trim the edge of the banana.Cut the banana into 2 and steam cook for 10mins in medium flame.
      How to make Steamed nendran banana puree for babies - Step1Pin
    2. Insert a knife and check if its cooked.Now peel off the skin and slit it to remove the seeds in the centre.
      How to make Steamed nendran banana puree for babies - Step2Pin
    3. Remove all the seeds from the fruit.Now transfer it to the mixer jar pulse it once.
      How to make Steamed nendran banana puree for babies - Step3Pin
    4. Then add little water or milk to get the desired puree consistency.
      How to make Steamed nendran banana puree for babies - Step4Pin

    Feed immediately.
    Steamed nendran banana puree for babies

    Pin

    Expert Tips

    • Use breast milk till 1 year of age. I didn’t introduce formula milk to him so added water, but if you prefer you can use formula milk. After 1 year, you can use cows milk.
    • Milk or water is added just to thin the consistency for easy feeding.
    • The texture can vary according to your preference. You can blend using mixie for a fine puree, for semi fine use a blender and you can hand mash it too. But keep changing the texture from smooth to coarse as they grow up.
    • Seeds are not advisable to be fed for babies under 1 year so I always remove it as it might upset little tummy.
    • I have steam cooked banana which is the healthier way than pressure cooking or boiling.

    Steamed nendran banana puree for babiesPin

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    Filed Under: 10 months babyfood, 6 months baby food, 8-10 months baby food, Puree Recipes, RandomPosts, Recent Posts, Sharmis Passions

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