Steamed nendran banana puree for babies-Cooked banana mash for babies

Steamed nendran banana puree recipe for babies- Banana puree for babies, this can be started after 6+ months.

Nendran banana is preferred to babies for weight gain and also gives required nutrients for the baby.This puree can be introduced to babies after 6 months.Banana is one of the easily available fruits and has great health benefits especially for babies.

Please remember mothers feed is the best and its always good to start with other food only after the baby finishes 6 months.Always consult your pediatrician before introducing any new food.
Check other baby food recipes
Check out other puree recipes

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Steamed nendran banana puree for babies

Prep Time

10 mins

Cook Time

10 mins

Total Time

20 mins

 

Steamed nendran banana puree for babies

Course: Main Course

Cuisine: Indian

Servings: 1

Author: Sharmilee J

Ingredients

• 1 no nendran banana
• water / milk as needed

Instructions

1. Trim the edge of the banana.Cut the banana into 2 and steam cook for 10 mins in medium flame.

2. Insert a knife and check if its cooked.Now peel off the skin and slit it to remove the seeds in the centre.
   

3. Remove all the seeds from the fruit.Now transfer it to the mixer jar pulse it once.
   

4. Then add little water or milk to get the desired puree consistency.
   

Recipe Notes

• Use breast milk till 1 year of age. I didn't introduce formula milk to him so added water, but if you prefer you can use formula milk.After 1 year, you can use cows milk.
• Milk or water is added just to thin the consistency for easy feeding.
• The texture can vary according to your preference.You can blend using mixie for a fine puree, for semi fine use a blender and you can handmash it too.But keep changing the texture from smooth to coarse as they grow up.
• Seeds are not advisable to be fed for babies under 1 year so I always remove it as it might upset little tummy.
• I have steam cooked banana which is the healthier way than pressure cooking or boiling.

Steps to make Steamed nendran banana puree for babies:

1. Trim the edge of the banana.Cut the banana into 2 and steam cook for 10mins in medium flame.
   
2. Insert a knife and check if its cooked.Now peel off the skin and slit it to remove the seeds in the centre.
   
3. Remove all the seeds from the fruit.Now transfer it to the mixer jar pulse it once.
   
4. Then add little water or milk to get the desired puree consistency.
   

Feed immediately.

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