Rice Dal Khichdi Mix for Babies | Rice Dal Porridge Mix

Rice dal khichdi mix for babies is a baby food base ingredient used for making porridge for babies. This is also known as Homemade Cereal commonly. Rice dal khichdi mix is made by roasting rice & dal separately and then grinding it to form a powder. How to make Rice dal khichdi mix for babies is posted in this recipe with step by step pictures. Ideal for 5-9 months babies.

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Rice Dal Khichdi Mix for Babies

Rice dal khichdi mix for babies is a baby food base ingredient used for making porridge for babies. This is also known as Homemade Cereal commonly. Rice dal khichdi mix is made by roasting rice & dal separately and then grinding it to form a powder. How to make Rice dal khichdi mix for babies is posted in this recipe with step by step pictures. Ideal for 5-9 months babies.

Prep Time10 minutes mins

Cook Time15 minutes mins

Total Time25 minutes mins

Servings2 feed

AuthorSharmilee J

1x2x3x

Ingredients

• 1 cup cooking rice
• 1/2 cup split yellow moong dal
• 1 tsp jeera
• 1/4 tsp hing

Instructions

• Measure rice and dal. Take rice first, rinse it well at least 2-3 times then drain water.
• Transfer to a pan and start roasting. In few mins you can see it moisture free and start drying up.
• Keep roasting in low flame until it looks puffy and white. You can see the close look of the rice when its done. Switch off at this stage.
• Next take dal, rinse it well atleast 2-3 times then drain water.
• Transfer to a pan and start roasting. In few mins you can see it moisture free and start drying up. Roast till golden brown.
• Let it cool down. Dry roast jeera till slightly browned. Add hing and roast for a minute.
• Switch off, transfer it to rice dal and Let it cool down. Now transfer this to a mixer jar.
• Grind to a slightly coarse mixture. Sieve using a medium holed siever. Cool down and then store in airtight container.
• Rice Dal Khichdi keeps well at least for 2-3 months.

Notes

• After washing the rice, you can even sundry it but I prefer roasting it as such.If you are sun drying it then make sure to keep it covered to avoid dust and insects.
• Don’t let it brown, just roast in low flame.
• I used normal cooking rice we use, you can try with any other rice variety too.
• But always consult your pediatrician before introducing any new food.
• I powdered it in small mixer jar and it was nicely powdered more like our rice flour.I kept grinding it again and again to get that texture.
• If your cereal is little coarse then you need to cook for more time.
• You can store this in a clean jar for up to 3 months. It comes handy during travel.

Nutrition Facts

Rice Dal Khichdi Mix for Babies

Amount Per Serving (75 g)

Calories 348 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.1g1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.2g

Sodium 21mg1%

Potassium 31mg1%

Carbohydrates 67g22%

Fiber 6g25%

Sugar 1g1%

Protein 17g34%

Vitamin A 113IU2%

Vitamin C 0.1mg0%

Calcium 40mg4%

Iron 5mg28%

* Percent Daily Values are based on a 2000 calorie diet.

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Rice dal khichdi mix for babies Step by Step

1. Measure rice and dal.Take rice first,rinse it well atleast 2-3 times then drain water.
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2. Transfer to a pan and start roasting.In few mins you can see it moisture free and start drying up.
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3. Keep roasting in low flame until it looks puffy and white.You can see the close look of the rice when its done.Switch off at this stage.
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4. Next take dal,rinse it well atleast 2-3 times then drain water.
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5. Transfer to a pan and start roasting.In few mins you can see it moisture free and start drying up.Roast till golden brown.
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6. Let it cool down.Dry roast jeera till slightly browned.Add hing and roast for a minute.
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7. Switch off,transfer it to rice dal and Let it cool down.Now transfer this to a mixer jar.
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8. Grind to a slightly coarse mixture.Sieve using a medium holed siever.Cool down and then store in airtight container.
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Keeps well atleast for 2-3 months.

Expert Tips

• After washing the rice, you can even sundry it but I prefer roasting it as such.If you are sun drying it then make sure to keep it covered to avoid dust and insects.
• Don’t let it brown, just roast in low flame.
• I used normal cooking rice we use, you can try with any other rice variety too.
• But always consult your paediatrician before introducing any new food.
• I powdered it in small mixer jar and it was nicely powdered more like our rice flour.I kept grinding it again and again to get that texture.
• If your cereal is little coarse then you need to cook for more time.
• You can store this in a clean jar for upto 3months.It comes handy during travel.

Pin