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    You are here: Home / Recent Posts / Pudina Thogayal Recipe

    Pudina Thogayal Recipe

    Last Updated On: Dec 16, 2024 by Sharmilee J

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    Pudina Thogayal is a flavorful, delicious side dish for rice made by grinding mint, dal & spices. Pudina Thogayal is a good alternate to sambar & kuzhambu and could be made in just few minutes. Learn to make Pudina Thogayal with step by step pictures.

    pudina thogayal served with rice

    Pudina Thogayal is very rare at home as the lil one is fond of only anything coriander based either chutney / thogayal. But I love any variety of thogayal, infact I can survive with just thogayal and rice even if its daily.

    Jump to:
    • About Pudina Thogayal
    • Pudina Thogayal Ingredients
    • How to make Pudina Thogayal Step by Step
    • Expert Tips
    • Serving and Storage
    • 📖 Recipe Card

    About Pudina Thogayal

    Thogayal is a dip served as a side dish with rice. Pudina Thogayal is made using mint leaves, urad dal, spices and herbs. Thogayal recipes are always handy when we run out of time and ideas for lunch. I paired the thogayal with thattapayir kuzhambu , rice and we had a hearty meal.

    Pudina Thogayal is very tasty with rice and serves as a great side dish for variety rice like lemon rice, coconut rice etc. Do try this easy pudina thogayal and enjoy your meal!

    pudina thogayal served with rice

    Similar Recipes

    • Coconut thogayal
    • Coriander thogayal
    • Coconut podi
    • Lemon Rice
    • Coconut Rice

    Pudina Thogayal Ingredients

    • Mint leaves – Use fresh bunch of mint leaves, clean it wash it well then use it.
    • Chilies – Red chilies are used for spice, you can even replace it with green chilies.
    • Urad dal – Urad dal adds flavor and volume to the thogayal.
    • Tamarind – Tamarind adds tanginess to the thogayal.

    How to make Pudina Thogayal Step by Step

    1.Roast urad dal, red chilies until golden brown, add tamarind. Rinse the mint leaves well to get rid of the dirt and add it.

    pudina thogayal step1

    2.Saute along with other ingredients till the leaves reduces in volume. Cool down and grind it with little water to a thick paste to a thogayal consistency. Add required salt and mix well.

    pudina thogayal step2

    Enjoy with rice.

    pudina thogayal served with rice

    Expert Tips

    • This is mildly spicy if you prefer add more red chilies.
    • You can store it in fridge after 2 days.
    • If you prefer to consume it within a day then you can use 1 tablespoon of coconut.
    • Add sesame oil(nalennai) while serving it with rice.

    Serving and Storage

    Pudina Thogayalcan be served with rice, roti etc. This curry keeps well in fridge for 2 days.

    pudina thogayal served with rice

    If you have any more questions about this Pudina Thogayal Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Pudina Thogayal Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    8382855165 728ac4619a o
    Print Recipe Pin Recipe

    Pudina Thogayal Recipe

    Pudina Thogayal is a flavorful, delicious side dish for rice made by grinding mint, dal & spices. Pudina Thogayal is a good alternate to sambar & kuzhambu and could be made in just few minutes. Learn to make Pudina Thogayal with step by step pictures.
    Prep Time5 minutes mins
    Cook Time10 minutes mins
    Total Time15 minutes mins
    Servings2 people
    AuthorSharmilee J

    Ingredients

    • 1 cup mint leaves
    • 4 red chilies
    • 2 tablespoon urad dal
    • 1 teaspoon tamarind
    • salt to taste

    Instructions

    • Roast urad dal, red chilies until golden brown, add tamarind. Rinse the mint leaves well to get rid of the dirt and add it.
    • Saute along with other ingredients till the leaves reduces in volume. Cool down and grind it with little water to a thick paste to a thogayal consistency. Add required salt and mix well.

    Notes

    • This is mildly spicy if you prefer add more red chilies.
    • You can store it in fridge after 2 days.
    • If you prefer to consume it within a day then you can use 1 tablespoon of coconut.
    • Add sesame oil(nalennai) while serving it with rice.
    Nutrition Facts
    Pudina Thogayal Recipe
    Amount Per Serving (75 g)
    Calories 103 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.1g1%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 0.03g
    Sodium 1955mg85%
    Potassium 434mg12%
    Carbohydrates 20g7%
    Fiber 6g25%
    Sugar 6g7%
    Protein 6g12%
    Vitamin A 1814IU36%
    Vitamin C 137mg166%
    Calcium 79mg8%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Filed Under: Dips and Chutneys, Podi / Thogayal, RandomPosts, Recent Posts, youmaylike

    Reader Interactions

    Comments

    1. priya satheesh

      January 21, 2013 at 10:46 am

      Love this chutney..my fav n love this with hot rice!

      Reply
    2. SANDHYA KHATTRI

      January 21, 2013 at 10:47 am

      Simple and easy recipe with beautiful presentation.

      Reply
    3. Meena Selvakumaran

      January 21, 2013 at 11:03 am

      Healthy and delicious chutney .

      Reply
    4. Arthy Suman

      January 21, 2013 at 11:16 am

      Delicious chutney…..

      Reply
    5. Nagalakshmi V

      January 21, 2013 at 11:33 am

      one of my favourites. in fact, any thogayal is a hit with me! 🙂

      Reply
    6. Coral Crue

      January 21, 2013 at 11:44 am

      wow! love the green

      Reply
    7. Valarmathi Sanjeev

      January 21, 2013 at 12:14 pm

      Yummyyyyy!!!!! my favourite.

      Reply
    8. Priya

      January 21, 2013 at 12:30 pm

      Actually as you said i can survive for many days with rice and thogayal,beautiful thogayal,my fav.

      Reply
    9. Divya Kudua

      January 21, 2013 at 1:34 pm

      It will taste great in a sandwich,I think!

      Reply
    10. Hamaree Rasoi

      January 21, 2013 at 1:41 pm

      lovely green color…

      Reply
    11. Jeyashrisuresh

      January 21, 2013 at 2:01 pm

      This is one my most fav, Though i love to have with curd rice, i love it more with biryanis. Love ur version and clicks

      Reply
    12. Nabanita Das

      January 21, 2013 at 2:12 pm

      Nice Dear… looks so yumm.

      Reply
    13. WeR SAHM

      January 21, 2013 at 2:23 pm

      I love mint in any form…yummy chutney…

      Reply
    14. ShravsCookBookBlog

      January 21, 2013 at 2:48 pm

      yummy its my favourite chutney…tastes good with hot hot upma 🙂

      Reply
    15. Gauri

      January 21, 2013 at 3:03 pm

      Another versatile recipe from you, can go with so many mains

      Reply
    16. Sangeetha

      January 21, 2013 at 4:39 pm

      i too love mint chutney & thogayal…great with hot rice n sesame oil…loved its color!

      Reply
    17. Priya R

      January 21, 2013 at 5:56 pm

      perfectly made and would love to try this

      Reply
    18. Leena

      January 21, 2013 at 6:51 pm

      Looks yummy..and making me hungry..

      0

      Reply
    19. divya

      January 21, 2013 at 10:51 pm

      Wowwwwwwww.. looks absolutely perfect and inviting.. awesome clicks too 🙂

      Reply
    20. Sushma Madhuchandra

      January 22, 2013 at 12:08 am

      I love mint thogayal, but in my case my hubby is off to it! I always end up making coriander thogayal instead 🙂

      Reply
    21. tinku shaji

      January 22, 2013 at 8:23 am

      I wish I had this now with some crispy dosa's

      Reply
    22. Ramya Krishnamurthy

      January 22, 2013 at 11:02 am

      first time here.happy to follow you

      Reply
    23. dishesfrommykitchen

      January 22, 2013 at 2:03 pm

      Thats my fav and looks absolutely yumm 🙂

      Reply
    24. Vanamala Hebbar

      January 22, 2013 at 5:44 pm

      My fav one …nice pics

      Reply
    25. anupam ganesh

      July 07, 2013 at 9:48 am

      Dear Sharmi, Just the thing I was searching for, wow….. Super posts..
      God bless you.

      Reply
    26. anupam ganesh

      July 07, 2013 at 9:49 am

      Gr8 recipes, good that we can see the pics as well. Keep posting.

      Reply
    27. Pavithra

      October 04, 2013 at 4:04 am

      Hi Sharmi,

      This is a no oil recipe right?

      Reply
      • SHARMILEE J

        October 06, 2013 at 3:56 am

        Yes!!

        Reply
      • Pavithra

        October 07, 2013 at 2:04 am

        Thanks.

        Reply
    28. Pavithra

      October 08, 2013 at 5:27 pm

      Sharmi,

      I made this and it came out well.

      Reply
    5 from 4 votes (4 ratings without comment)

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