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    You are here: Home / Recent Posts / Pudalangai Kootu | Snake Gourd Kootu

    Pudalangai Kootu | Snake Gourd Kootu

    Last Updated On: Jan 31, 2025 by Sharmilee J

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    Pudalangai Kootu is a tasty side made by cooking snake gourd with dal, tempered spices, coconut and herbs. Pudalangai Kootu is a simple and quick recipe and at the same time very tasty too. How to make Pudalangai Kootu is explained in this post with step by step pictures.

    pudalangai kootu served with rice

    Pudalangai Kootu is one of the recipes that I wanted to post for a long time, somehow it gets missed every time I make it. Either I forget to click the stepwise or the weather is bad and finally few weeks back I managed to cook and click it as well, here is the recipe for you. Do try and enjoy!

    Jump to:
    • About Pudalangai Kootu
    • Pudalangai Kootu Ingredients
    • How to make Pudalangai Kootu Step by Step
    • Expert Tips
    • Serving and Storage
    • 📖 Recipe Card

    About Pudalangai Kootu

    Pudalangai Kootu is a tasty curry made using snake gourd, lentils, spices and herbs. It is a side dish but can be used as a main dish for rice too. Rice with kootu and papad is my favorite combination so is mittu so I always make kootu varieties often.

    Kootu can be made with many vegetables including carrot, chow chow, beans, keerai etc. It is healthy, wholesome and tasty too. Amma makes the best kootu and I love it with rice and curd rice too.

    pudalangai kootu served with rice

    Pudalangai Kootu Ingredients

    • Snake gourd – Snake gourd also called pudalangai in tamil. Choose fresh tender ones, clean rinse well and use it.
    • Grinding – Coconut along with cumin seeds and green chili is grind to a paste.
    • Tempering – A tempering is made using oil, mustard seeds, urad dal, curry leaves and hing.

    Similar Recipes

    • Kerala Kootu Curry
    • Carrot kootu
    • Murungaikeerai kootu
    • Kootu curry
    • Keerai kootu

    How to make Pudalangai Kootu Step by Step

    1.First clean the veggie and chop into pieces. Then pressure cook dal along with salt, with enough water and turmeric powder until mushy. Mash it up with a ladle, set aside. Cook the veggie with enough water until soft then add little turmeric powder mix well.

    how to make pudalangai kootu step1

    2.Add cooked dal and let it boil for few mins. Grind the ingredients listed under ‘to grind to a fine paste.

    how to make pudalangai kootu step2

    3.When dal is nicely blended with the veggie with no raw smell, then add the coconut paste give a quick stir. Add required salt. Let it boil for 3-5 minutes until raw smell of coconut paste leaves. Add little water it starts thickening.

    how to make pudalangai kootu step3

    4.Heat oil in a pan add the items listed under ‘to temper’ and add this tempering to the kootu , give a quick mix and switch off.

    how to make pudalangai kootu step4

    Expert Tips

    • You can even pressure cook snakegourd but be careful not to mush the veggie.
    • Seasoning at the last stage gives a great flavour to the kootu.

    Serving and Storage

    You can serve this as accompaniment for rice. Kootu keeps well in fridge for 2 days.

    pudalangai kootu served with rice

    If you have any more questions about this Pudalangai Kootu Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter.
    Tried this Pudalangai Kootu Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

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    Pudalangai Kootu Recipe | Snake Gourd Kootu Recipe

    Pudalangai Kootu is a tasty side made by cooking snake gourd with dal, tempered spices, coconut and herbs. Pudalangai Kootu is a simple and quick recipe and at the same time very tasty too. How to make Pudalangai Kootu is explained in this post with step by step pictures.
    Prep Time15 minutes mins
    Cook Time25 minutes mins
    Total Time40 minutes mins
    Servings2
    AuthorSharmilee J

    Ingredients

    • 2 cups pudalangai / snake gourd chopped
    • 1/4 cup toor dal
    • 1 pinch turmeric powder
    • salt to taste

    To Grind :

    • 3 tablespoon coconut
    • 1 teaspoon jeera
    • 1 green chilli

    To Temper:

    • 2 teaspoon oil
    • 1 teaspoon mustard
    • 1/2 teaspoon urad dal
    • 1 sprig curry leaves
    • 1 pinch hing

    Instructions

    • First clean the veggie and chop into pieces. Check the ingredients list and click on pudalangai link to see how to cut and clean pudalangai post. Then pressure cook dal along with salt, with enough water and turmeric powder until mushy. Mash it up with a ladle, set aside. Cook the veggie with enough water until soft then add little turmeric powder mix well.
    • Add cooked dal and let it boil for few mins. Grind the ingredients listed under ‘to grind to a fine paste.
    • When dal is nicely blended with the veggie with no raw smell, then add the coconut paste give a quick stir. Add required salt. Let it boil for 3-5 minutes until raw smell of coconut paste leaves. Add little water it starts thickening.
    • Heat oil in a pan add the items listed under ‘to temper’ and add this tempering to the kootu , give a quick mix and switch off.

    Notes

    • You can even pressure cook snake gourd but be careful not to mush the veggie.
    • Seasoning at the last stage gives a great flavor to the kootu.
    Nutrition Facts
    Pudalangai Kootu Recipe | Snake Gourd Kootu Recipe
    Amount Per Serving (75 g)
    Calories 188 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 3g19%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 3g
    Sodium 2119mg92%
    Potassium 145mg4%
    Carbohydrates 24g8%
    Fiber 5g21%
    Sugar 2g2%
    Protein 6g12%
    Vitamin A 394IU8%
    Vitamin C 203mg246%
    Calcium 131mg13%
    Iron 5mg28%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Filed Under: Kootu, Lunchbox Recipes, RandomPosts, Recent Posts, Sides, youmaylike

    Reader Interactions

    Comments

    1. BAGIRATHI DEVI

      July 26, 2013 at 6:58 am

      Color is good healthy veg(kootu)

      Reply
    2. Sona S

      July 26, 2013 at 8:15 am

      Healthy and delicious kootu.

      Reply
    3. Deepthy Shriram

      December 30, 2013 at 6:25 pm

      I just love your recipes…Keep going..All the best 🙂

      Reply
    4. Deepthy Shriram

      December 30, 2013 at 6:26 pm

      I just love your recipes..Keep going n all the very best 🙂

      Reply
    5. vishva rajasekar

      January 22, 2014 at 6:02 am

      ya its superb kootu., my friend ram like very much…

      Reply
    6. Deepa Kaliraj

      January 29, 2014 at 12:03 pm

      Very nice could u plz post recipe for peerkangai(ridge gourd)since I like this vegetable so much plz

      Reply
    7. Viji kannan

      December 11, 2015 at 6:58 am

      Hi sharmis.. Can I replace toor dal instead of Chana dal?

      Reply
      • SHARMILEE J

        December 13, 2015 at 2:27 pm

        Yes you can but usually we add toor dal for this kootu

        Reply
    8. Amsa Vivetha

      August 18, 2016 at 5:04 am

      Akka can I replace bottle gourd instead of snake gourd..?? Or should i go with different recipes,.. If so post me link for bottle gourd I could not find one..

      Reply
      • SHARMILEE J

        October 23, 2016 at 9:51 am

        Yes you can use the same recipe itself

        Reply
    9. kalarani karthick

      August 21, 2016 at 11:04 am

      Tried it…came out yummy…:-)

      Reply
    5 from 4 votes (4 ratings without comment)

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