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    You are here: Home / RandomPosts / Overnight Oats

    Overnight Oats

    Last Updated On: Aug 31, 2023 by Sharmilee J

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    Overnight Oats is a filling, chilled dish made by soaking oats in milk along with fruits, nuts & dry fruits in a jar and refrigerated. Overnight Oats Recipe is a no cook menu – ideal to make it in the night when the next day is going to early & busy. Overnight Oats is a dietary meal, however, tasty & healthy too. Overnight Oats Recipe with step by step photos. overnight oats recipe
    Overnight Oats is oats soaked in milk along with fruits,nuts and dry fruits  in a jar and refrigerated.

    This overnight oats recipe is a no cook version of putting everything together in a jar and refrigerating it for having breakfast ready for the next day.It is surely helpful for those who don’t have time to cook breakfast, you can make overnight oats ready the previous night itself and relax a bit and wake up late in the morning as your breakfast is already ready in the jar.

    This  overnight oats is such a saviour for me especially during summers as its good to have this chilled. You can either use oatmeal or rolled oats or quick cooking oats. You can either use milk or coconut milk or almond milk or yogurt or even water for soaking. For sweetners you can use honey or maple syrup or jaggery syrup or raw cane sugar etc.

    Variations

    The variations are endless have shared few here:

    • 1/3 cup oats
    • 2 tablespoon coco powder
    • 1 teaspoon sabja / chia seeds
    • 1 tablespoon honey
    • 3/4 cup milk
    • 2 tablespoon chopped walnut
    • 1 tablespoon choco chips
    • 1/3 cup rolled oats
    • 1/2 teaspoon chia / basil seeds
    • 1/2 cup + 2 tablespoon extra milk boiled and cooled
    • 1/3 cup mangoes chopped
    • 2 teaspoon honey
    • 1 tablespoon dried cranberries 
    • 1/2 cup quick cooking oats you can use rolled cooking oats too
    • 2 tablespoon cane sugar
    • 2 teaspoon soaked sabja seeds
    • 2 tablespoon peanut butter
    • 3/4 cup milk boiled and cooled
    • 1 tablespoon almonds chopped
    • 1 tablespoon cranberries chopped
    • 1/2 cup rolled oats You can use quick cooking oats too
    • 2 tablespoon cane sugar
    • 1 tablespoon soaked sabja seeds
    • 1/4 cup dried coconut / dessicated coconut
    • 1/2 cup coconut milk
    • 1/4 cup milk boiled and cooled

    Check out Recipe Index

    overnight oats recipe

    If you have any more questions about this Overnight Oats Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Overnight Oats Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    BasicOvernightOats2
    Print Recipe Pin Recipe

    Overnight Oats

    Overnight Oats is a filling, chilled dish made by soaking oats in milk along with fruits, nuts & dry fruits in a jar and refrigerated. Overnight Oats Recipe is a no cook menu – ideal to make it in the night when the next day is going to early & busy. Overnight Oats is a dietary meal, however, tasty & healthy too.
    Prep Time10 minutes mins
    Resting Time8 hours hrs
    Total Time10 minutes mins
    Servings1 glass
    AuthorSharmilee J

    Ingredients

    • 1/4 cup rolled oats
    • 1 teaspoon honey
    • 1/2 teaspoon chia seeds/ basil seeds
    • 1/2 cup + 2 tablespoon extra milk
    • 2 tablespoon fruits of your choice I used finely chopped apples
    • 1 tablespoon nuts and dry fruits of your choice
    • 1/4 teaspoon vanilla essence

    Instructions

    • First take your serving jar. Add oats to it.
    • Add sabja / chia seeds to it.
    • Add milk, then honey.
    • Mix well with a spoon. Then add chopped apples.
    • Add dry fruits and nuts. Add vanilla essence stir once.
    • Close with lid and refrigerate overnight.
    • Your overnight oats will be ready to serve for next day breakfast.

    Notes

    • You can add any seasonal fruits of your choice. Nuts and dry fruits is also your preference.
    • You can add any sweetener of your choice.
    • I used rolled oats, but you can even use normal quick cooking oats too.
    • Top it up with milk while serving if its too dry.
    Nutrition Facts
    Overnight Oats
    Amount Per Serving (150 g)
    Calories 266 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 4g25%
    Polyunsaturated Fat 2g
    Monounsaturated Fat 5g
    Cholesterol 18mg6%
    Sodium 60mg3%
    Potassium 386mg11%
    Carbohydrates 33g11%
    Fiber 3g13%
    Sugar 17g19%
    Protein 9g18%
    Vitamin A 333IU7%
    Vitamin C 1mg1%
    Calcium 202mg20%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Overnight Oats Recipe Step by Step

    1. First take your serving jar.Add oats to it.
      How to make overnight oats recipe - Step1
    2. Add sabja / chia seeds to it.
      How to make overnight oats recipe - Step2
    3. Add milk, then honey.
      How to make overnight oats recipe - Step3
    4. Mix well with a spoon.Then add chopped apples.
      How to make overnight oats recipe - Step4
    5. Add dry fruits and nuts.Add vanilla essence stir once.
      How to make overnight oats recipe - Step5
    6. Close with lid and refrigerate overnight.Your overnight oats will be ready to serve for next day breakfast.Top it up with milk while serving if its too dry.
      How to make overnight oats recipe - Step6

    Serve chilled.
    overnight oats recipe

    Enjoy overnight oats!!

    Expert Tips

    • You can add any seasonal fruits of your choice. Nuts and dry fruits is also your preference.
    • You can add any sweetener of your choice.
    • I used rolled oats, but you can even use normal quick cooking oats too.
    • Top it up with milk while serving if its too dry.
    overnight oats recipe

    16
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    Filed Under: chia seeds recipes, Oats Recipes, overnight oats recipes, RandomPosts, Recent Posts, Sharmis Passions, Special Breakfast

    Reader Interactions

    Comments

    1. Sindhuja

      May 17, 2017 at 10:34 am

      Woww sharmi i was just wishing yesterday if you would post overnight oats and here you are!!just kept overnight oats yesterday gonna try this today:):)

      Reply
    2. Pmp

      June 30, 2017 at 5:11 am

      Hi
      Can we use old fashioned Quaker Oats
      I have the same glass bottle like in picture so there is no problem in having the straw hole while keeping in fridge ?
      Thanks in advance
      Waiting for the reply 🙂

      Reply
      • Sharmilee J

        July 05, 2017 at 6:14 am

        Yes you can use…You can wrap the hole with silver foil which is what I did but missed to click the picture

        Reply
        • Pmp

          July 08, 2017 at 1:21 am

          Thanks a lot for ur reply 🙂

          Reply
    3. Pmp

      July 17, 2017 at 3:07 am

      CAN we use this daily for breakfast ?
      I mean vanilla esssence can be used daily ?
      Also oats and milk should be equal qty ??
      Many thanks !:)

      Reply
    4.20 from 10 votes (9 ratings without comment)

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