Kurkuri Bhindi | Okra Fry

Kurkuri Bhindi is a tasty, crispy side dish made by marinating vertically cut bhindi with spices and frying it. Bhindi Fry is healthy side for flatbread and mild rice meals like pulao, ghee rice.

I tried this Kurkuri bhindi long back and had this post in drafts so thought of posting it now.I love bhindi / okra so much, so any recipe with bhindi is a winner for me.

I am sure kids will love it too, you can serve it as a snack or as a sidedish for rice.I usually make okra sambar or  bhindi stir fry or sometimes a semi masala version like aloo bhindi so this bhindi fry was an inviting change.
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Kurkuri Bhindi | Bhindi Fry

Kurkuri Bhindi is a tasty, crispy side dish made by marinating vertically cut bhindi with spices and frying it. Bhindi Fry is healthy side for flatbread and mild rice meals like pulao, ghee rice.

Prep Time10 mins

Cook Time15 mins

Total Time25 mins

Servings2

AuthorSharmilee J

1x2x3x

Ingredients

• 10 nos ladies finger / bhindi
• 1 tbsp besan flour
• 1 tsp red chilli powder
• 1/2 tsp coriander powder
• 1/2 tsp jeera powder
• 1/2 tsp garam masala powder
• 1/2 tsp amchur powder
• oil to deep fry
• salt to taste

Instructions

• Rinse bhindi well to remove the dirt on the outer skin if any. Wipe off with a tissue paper to remove moisture. Trim both the edges.
• Slit each bhindi into 4 lengthwise then cut into small fingers. Collect it in a  bowl.
• Add all the spice powders, besan flour and required salt. Sprinkle few drops of water and mix well.
• Heat oil in a kadai , when oil is hot enough and ready - add few bhindis and fry till golden brown.Add the bhindis in batches and deep fry.
• It should be crisp and golden brown.Drain in tissue paper.
• Serve Kurkure Bhindi hot!

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Notes

• Add sufficient oil in the kadai, the bhindis should be well immersed in oil while frying.
• Do not add more water, jut sprinkle it.
• You can even add a tsp of rice flour but even without it I felt the bhindis crisp.
• Adjust the quantity of spice powders according to your preference.

Nutrition Facts

Kurkuri Bhindi | Bhindi Fry

Amount Per Serving (75 g)

Calories 29 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.3g2%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.2g

Sodium 20mg1%

Potassium 81mg2%

Carbohydrates 5g2%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin A 340IU7%

Vitamin C 1mg1%

Calcium 17mg2%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Kurkuri Bhindi Recipe

1. Rinse bhindi well to remove the dirt on the outer skin if any.Wipe off with a tissue paper to remove moisture. Trim both the edges.Pin
2. Slit each bhindi into 4 lengthwise then cut into small fingers.Collect it in a  bowl.
   Pin
3. Add all the spice powders, besan flour and required salt.Sprinkle few drops of water and mix well.
   Pin
4. Heat oil in a kadai , when oil is hot enough and ready – add few bhindis and fry till golden brown.Add the bhindis in batches and deep fry.Pin
5. It should be crisp and golden brown.Drain in tissue paper.
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Serve hot!

Actually I wanted to post a millet recipe today but as I have no time to do the entire post from the scratch so used this drafts today.Even with the drafted post it took me an hr to publish it, had to run in between..you know the baby calls exactly when I sit to start writing the post.

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