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    You are here: Home / RandomPosts / Achinga Payar Mezhukkupuratti

    Achinga Payar Mezhukkupuratti

    Last Updated On: Sep 12, 2024 by Sharmilee J

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    Achinga Payar Mezhukkupuratti is a simple everyday Kerala special stir fry made with long beans. Achinga Payar Mezhukkupuratti is an easy and quick side dish from Kerala cuisine and made as a part of Onam Sadhya. Learn to make Achinga Payar Mezhukkupuratti with step by step pictures and video.

    achinga payar mezhukkupuratti in a wooden bowl

    Achinga Payar Mezhukkupuratti is nothing but Kerala style long beans stir fry made with spices and herbs. I have already posted few mezhukkupuratti recipes and this is my addition to the list and this is one of the important part of Onam Sadya lunch menu.

    Jump to:
    • Achinga Payar Mezhukkupuratti 
    • Mezhukkupuratti Video
    • Achinga Payar Mezhukkupuratti Ingredients
    • How to make Achinga Payar Mezhukkupuratti
    • Expert Tips
    • Serving & Storage
    • FAQS
    • 📖 Recipe Card

    Achinga Payar Mezhukkupuratti 

    Mezhukkupuratti is a simple basic spiced Kerala style fry made with vegetables like beans, long beans, carrot, potato, plantain, cabbage etc. There are many variations to this mezhukkupuratti recipe and this is my authentic Kerala style recipe.

    Achinga Payar Mezhukupuratti is a spiced Kerala stir fry made using achinga payar also known as long beans along with onion, garlic, spices and seasoned with coconut oil. This is a popular side dish for rice along with sambar, rasam in Kerala.

    Achinga Mezhukupuratti is quick, easy to make and pairs up well with rice. Long yard beans or Long beans is called as Achinga Payar in Kerala. This is not only made for Onam but a everyday dish as it is easy and quick to cook.

    achinga payar mezhukkupuratti cooked in a claypot

    This mezhukkupuratti is one side dish in Kerala just like stir fry in Tamil Nadu though the recipe and ingredients are slightly different. This is very easy to prepare but make sure to check the tips to make the perfect tasting mezhukkupuratti.

    There are different variations to mezhukkupuratti recipes in fact I have shared around 4 recipes with different vegetables with slight variation in method and ingredients. Do try and enjoy this simple and healthy side dish.

    Similar Recipes

    • Beans mezhukkupuratti
    • Kaya mezhukkupuratti
    • Carrot mezhukkupuratti
    • Kadala mezhukkupuratti
    achinga payar mezhukkupuratti in a wooden bowl

    Mezhukkupuratti Video

    Achinga Payar Mezhukkupuratti Ingredients

    • Long Beans – Choose fresh and tender long beans for best taste. Matured ones will take longer to cook also the taste will not be that good.
    • Coconut – Chopped coconut gives a nice taste to this stir fry also a crunch while eating.
    • Onion – Small onion is preferred however you can use big onion finely chopped too.
    • Garlic – Garlic is roughly crushed and added.
    • Cumin seeds – Cumin seeds adds a nice flavor to the stir fry.
    • Tempering – Basic tempering is made using mustard seeds, curry leaves and red chilies.
    ingredients needed to make achinga mezhukkupuratti

    How to make Achinga Payar Mezhukkupuratti

    1. Take long beans, rinse it well and wipe off with a cloth.
    take long beans

    2.Cut into 1 and 1/2 inches long add it to water rinse well and set aside.

    cut long

    3.To a hand mortar and pestle add around 8 cloves garlic along with 1 teaspoon cumin seeds.

    add garlic, cumin seeds

    4.Crush it roughly and set aside.

    crush it roughly

    5.To a pot add 2 tablespoon coconut oil, add 1 teaspoon mustard seeds, let it splutter.

    splutter mustard seeds

    6.Add 3 red chilies, few curry leaves and crushed garlic cumin mixture.

    add tempering items

    7.Saute until golden.

    saute until golden

    8.Add 1 medium sized onion(chopped finely) – 3/4 cup.

    add onion

    8.Saute until transparent.

    saute until golden

    9.Add 3 cups long beans.

    add beans

    10.Add 1/2 teaspoon turmeric powder, 3 tablespoon coconut along with salt to taste.

    add coconut

    11.Saute for few seconds. Add 3/4 cup water.

    add water

    12.Let it start to boil.

    starts to boil

    13.Cook covered until the color changes and it turns soft.

    cook covered

    14.Check by pressing with a spoon. If it is soft then it is done else cook for few more minutes.

    check by pressing

    15.Add 1 teaspoon kashmiri chili powder.

    add kashmiri chili powder

    16.Give a quick saute and switch off.

    give a quick saute

    Tasty achinga payar mezhukkupuratti is ready!!

    achinga payar mezhukkupuratti in a wooden bowl

    Expert Tips

    • Choose fresh and tender long beans for best results.
    • Do not skip coconut pieces as it gives a nice crunch to the curry.
    • Adding crushed garlic gives a nice flavor to the curry.

    Serving & Storage

    Serve mezhukkupuratti with rice, sambar and rasam. You can serve it plain steamed rice, mix and eat too. This keeps well in fridge for 2 days.

    FAQS

    1.What other vegetables can we use?

    Other than long beans you can use carrot, beans, potato, plantain, cabbage etc.

    2.Small onion or Big onion which is best for this stir fry?

    Small onion is best for mezhukkupuratti however you can use big onion chopped too.

    achinga payar mezhukkupuratti in a wooden bowl

    If you have any more questions about this Achinga Payar Mezhukkupuratti Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Achinga Payar Mezhukkupuratti Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

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    Achinga Payar Mezhukkupuratti

    Achinga Payar Mezhukkupuratti is a simple everyday Kerala special stir fry. Achinga Payar Mezhukkupuratti is a easy and quick side dish from Kerala cuisine and made as a part of Onam Sadhya. Learn to make Achinga Payar Mezhukkupuratti with step by step pictures and video.
    Prep Time15 minutes mins
    Cook Time20 minutes mins
    Total Time35 minutes mins
    Servings2
    AuthorSharmilee J

    Ingredients

    • 3 cups long beans
    • 3 tablespoon coconut pieces
    • 1 medium sized onion or 15 small onion sliced
    • 1/2 teaspoon turmeric powder
    • 1 teaspoon red chilli powder
    • water to cook
    • salt to taste

    To crush coarsely:

    • 8 cloves garlic
    • 1 teaspoon cumin seeds

    To temper:

    • 2 tablespoon coconut oil
    • 1 teaspoon mustard seeds
    • a small sprig curry leaves
    • 3 red chilies broken

    Instructions

    • Take long beans, rinse it well and wipe off with a cloth.
    • Cut into 1 and 1/2 inches long add it to water rinse well and set aside.
    • To a hand mortar and pestle add around 8 cloves garlic along with 1 teaspoon cumin seeds.
    • Crush it roughly and set aside.
    • To a pot add 2 tablespoon coconut oil, add 1 teaspoon mustard seeds, let it splutter.
    • Add 3 red chilies, few curry leaves and crushed garlic cumin mixture.
    • Saute until golden.
    • Add 1 medium sized onion(chopped finely) – 3/4 cup.
    • Saute until transparent.
    • Add 3 cups long beans.
    • Add 1/2 teaspoon turmeric powder, 3 tablespoon coconut along with salt to taste.
    • Saute for few seconds. Add 3/4 cup water.
    • Let it start to boil.
    • Cook covered until the color changes and it turns soft.
    • Check by pressing with a spoon. If it is soft then it is done else cook for few more minutes.
    • Add 1 teaspoon kashmiri chili powder.
    • Give a quick saute and switch off.
    • Tasty achinga payar mezhukupurratti is ready!!

    Video

    Notes

    • Choose fresh and tender long beans for best results.
    • Do not skip coconut pieces as it gives a nice crunch to the curry.
    • Adding crushed garlic gives a nice flavor to the curry.
    Nutrition Facts
    Achinga Payar Mezhukkupuratti
    Amount Per Serving (75 g)
    Calories 61 Calories from Fat 54
    % Daily Value*
    Fat 6g9%
    Saturated Fat 5g31%
    Polyunsaturated Fat 0.2g
    Monounsaturated Fat 0.3g
    Sodium 10mg0%
    Potassium 64mg2%
    Carbohydrates 3g1%
    Fiber 1g4%
    Sugar 0.5g1%
    Protein 1g2%
    Vitamin A 235IU5%
    Vitamin C 3mg4%
    Calcium 12mg1%
    Iron 0.3mg2%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Filed Under: Onam, Poriyal, RandomPosts, Sharmis Passions, Sides

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