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    Moong Dal Ladoo Recipe (Nei Urundai)

    Last Updated On: Aug 27, 2026 by Sharmilee J

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    Moong Dal Ladoo is a tasty and melt in the mouth Indian sweet made using moong dal, sugar, ghee, nuts and flavoured with cardamom powder. Moong Dal Ladoo is also known as Nei Urundai or Paasi Paruppu Ladoo. It is one of the traditional South Indian sweets which is made often during special festivals.

    moong dal ladoo served in a pink plate

    I make this ladoo whenever I want a simple sweet but still special. It needs only few basic ingredients from pantry and takes very less time to make. The aroma of roasted dal mixed with ghee fills the kitchen and feels so festive. It is one of those sweets which tastes rich but still very light to eat.

    Jump to:
    • About Moong Dal Ladoo
    • Moong Dal Ladoo Video
    • Moong Dal Ladoo Ingredients
    • How to make Moong Dal Ladoo Step by Step
    • Expert Tips
    • Serving and Storage
    • FAQS
    • 📖 Recipe Card

    About Moong Dal Ladoo

    Moong Dal Ladoo is a traditional sweet from South India made mainly with roasted moong dal and ghee. We call it Nei Urundai in tamil. "Nei" means ghee in Tamil, and "Urundai" means round ball, so the name perfectly fits this soft and melt in the mouth sweet. It is prepared during special functions or even when guests visit home.

    The main flavor comes from roasted moong dal which gives a nice nutty aroma and unique taste. When it is powdered and mixed with sugar, ghee and cardamom, the mixture turns soft and smooth that can be shaped easily into ladoos. The taste is rich and full of flavor, and it just melts when you take one bite.

    There are few variations for this ladoo in each home. Some add a small pinch of edible camphor for extra flavour, and few people replaces suga with jaggery for a more rustic taste and make it more healthy. Either way, the base stays same - roasted moong dal powder mixed with warm ghee. This recipe is very forgiving, even beginners can do it easily without much effort.

    I usually makes Nei Urundai during festivals. The smell of roasting moong dal fills the whole house and brings that festive feel. Once you start eating, really it is hard to stop with just one. My family loves this sweet and it disappears so fast every single time.

    It is one of the easy ladoo recipes even beginners can try. My mother loves this nei urundai so when ever I make it she feels very happy. It is one of the nutritious and healthy ladoo recipes that you can try.

    Similar Recipes

    • Rava Ladoo
    • Maa Ladoo
    • Moong Dal Ladoo
    • Boondi Ladoo
    • Besan Ladoo
    moong dal ladoo served in a pink plate

    Moong Dal Ladoo Video

    Moong Dal Ladoo Ingredients

    • Moong dal - I have used yellow split moong dal, it gives nutty taste and soft texture after roasting. You can use whole moong dal also but the colour will be little darker.
    • Sugar - I used regular white granulated sugar powdered finely. This adds sweetness and mixes well.
    • Ghee - I used homemade ghee. It gives more flavour and makes the ladoos so soft and melt in the mouth. Just add in warm ghee slowly so mixture binds well.
    • Cashews broken - I fried cashews in little ghee till golden and added for light crunch.
    • Cardamom powder - This gives mild flavour. Use freshly ground powder makes ladoos smell so good. You can even add cardamom with sugar and powder it.
    ingredients needed to make moong dal ladoo

    How to make Moong Dal Ladoo Step by Step

    1.To a pan add 1 cup moong dal and start roasting in low flame.

    roast moong dal

    2.Dry roast moong dal in low medium flame till it turns golden brown, it will take around 8-10 minutes. Set aside to cool.

    roast until golden brown

    3.To another pan add ¼ cup + 1 tablespoon ghee heat it. Add 2 tablespoon broken cashews. Fry until golden brown, remove from flame and set aside.

    fry cashews

    4.By now roasted moong dal would have cooled down. Now add it to a dry mixer jar.

    moong dal in mixer

    5.Powder it finely. Add it to sieve.

    powder it fine

    6.Add ¾ cup granulated white sugar to the same mixer jar.

    add sugar

    7.Powder it finely.

    powder it fine

    8.Now add it to the same sieve.

    add to sieve

    9.Sieve it well to a bowl. This ensures even mixing and also avoids grains and remains in the ladoo. Discard the remains. If there is more remains you can again grind, sieve and add.

    sieve it well

    10.Add ghee with cashews. Make sure ghee is slightly hot when you add it.

    add ghee with cashews

    11.Slightly mix it then add ¼ teaspoon cardamom powder.

    add cardamom powder

    12.Add 1 tablespoon ghee. So in total we have used ¼ cup + 2 tablespoon ghee.

    add more ghee

    13.Mix it well until you see a mixture like this.

    mix well

    14.Take a small portion and press tight.

    press tight

    15.Shape into balls or ladoos.

    shape into balls

    Moong Dal Ladoo is ready!

    moong dal ladoo served in a pink plate

    Expert Tips

    • Roasting dal - Roast moong dal slowly in low flame, keep stirring to avoid burning. It should turn nice golden colour and smell nutty.
    • Sieving - I always sieve both powdered dal and sugar, this helps to remove grainy bits and gives smooth texture.
    • Adding ghee - Add slightly hot ghee, mix with spoon and then shape when warm.
    • Sweetness - If you like sweeter ladoos, you can use equal ratio of dal and sugar. The sweetness in this measure is perfect and balanced. You can replace powdered sugar with jaggery for a more healthy variation.
    • Storage - Store in airtight box, it keeps good for more than two weeks. The flavor stays same if you keep it in cool place.

    Serving and Storage

    Serve this as festival sweet or after meal dessert. It goes very well with a cup of filter coffee also. You can make it ahead and store for gifting during special days. Store in clean airtight jar, no need to refrigerate. It stays fresh for around two weeks easily.

    FAQS

    1.Can I use jaggery?

    Yes, you can use jaggery instead for slightly different taste. But make sure to use jaggery without impurities as we are adding it directly.

    2.Why my ladoos are not holding shape?

    Maybe less ghee added or mixture is too dry. Add few spoons of warm ghee again and mix, it will come together.

    3.Can I roast dal in advance?

    Yes, you can roast and store moong dal powder in airtight jar for few days. Just warm slightly before mixing with sugar and ghee.

    4.Is this ladoo healthy?

    It is made from moong dal which is protein rich, and ghee gives good fat. It is healthy when eaten in small quantity.

    5.Is sieving mandatory?

    Yes, I would recommend sieving for 2 reasons : one is that you can ensure even mixing of powdered sugar and moong dal and second being you can avoid the grainy bits in your ladoo.

    moong dal ladoo served in a pink plate

    If you have any more questions about this Moong Dal Ladoo Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Moong Dal Ladoo Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

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    Moong Dal Ladoo Recipe

    Moong Dal Ladoo is a tasty and melt in the mouth Indian sweet made using moong dal, sugar, ghee, nuts and flavoured with cardamom powder. Moong Dal Ladoo is also known as Nei Urundai or Paasi Paruppu Ladoo. It is one of the traditional South Indian sweets which is made often during special festivals.
    Prep Time1 hour hr 5 minutes mins
    Cook Time15 minutes mins
    Total Time1 hour hr 20 minutes mins
    Servings11 ladoos
    AuthorSharmilee J

    Ingredients

    • 1 cup moong dal
    • ¾ cup granulated white sugar
    • ¼ cup + 2 tablespoon ghee
    • ¼ teaspoon cardamom powder
    • 2 tablespoon broken cashews

    Instructions

    • To a pan add 1 cup moong dal and start roasting in low flame.
    • Dry roast moong dal in low medium flame till it turns golden brown, it will take around 8-10 minutes. Set aside to cool.
    • To another pan add ¼ cup + 1 tablespoon ghee heat it. Add 2 tablespoon broken cashews. Fry until golden brown, remove from flame and set aside.
    • By now roasted moong dal would have cooled down. Now add it to a dry mixer jar.
    • Powder it finely. Add it to sieve.
    • Add ¾ cup granulated white sugar to the same mixer jar.
    • Powder it finely.
    • Now add it to the same sieve.
    • Sieve it well to a bowl. This ensures even mixing and also avoids grains and remains in the ladoo. Discard the remains. If there is more remains you can again grind, sieve and add.
    • Add ghee with cashews. Make sure ghee is slightly hot when you add it.
    • Slightly mix it then add ¼ teaspoon cardamom powder.
    • Add 1 tablespoon ghee. So in total we have used ¼ cup + 2 tablespoon ghee.
    • Mix it well until you see a mixture like this.
    • Take a small portion and press tight.
    • Shape into balls or ladoos.

    Video

    Notes

    • Roasting dal - Roast moong dal slowly in low flame, keep stirring to avoid burning. It should turn nice golden colour and smell nutty.
    • Sieving - I always sieve both powdered dal and sugar, this helps to remove grainy bits and gives smooth texture.
    • Adding ghee - Add slightly hot ghee, mix with spoon and then shape when warm.
    • Sweetness - If you like sweeter ladoos, you can use equal ratio of dal and sugar. The sweetness in this measure is perfect and balanced. You can replace powdered sugar with jaggery for a more healthy variation.
    • Storage - Store in airtight box, it keeps good for more than two weeks. The flavor stays same if you keep it in cool place.
    Nutrition Facts
    Moong Dal Ladoo Recipe
    Amount Per Serving (30 g)
    Calories 128 Calories from Fat 9
    % Daily Value*
    Fat 1g2%
    Saturated Fat 0.2g1%
    Polyunsaturated Fat 0.1g
    Monounsaturated Fat 0.4g
    Cholesterol 0.1mg0%
    Sodium 6mg0%
    Potassium 13mg0%
    Carbohydrates 25g8%
    Fiber 2g8%
    Sugar 14g16%
    Protein 5g10%
    Vitamin A 36IU1%
    Vitamin C 0.02mg0%
    Calcium 8mg1%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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      5 from 6 votes (6 ratings without comment)

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    1. Veena Theagarajan

      October 24, 2013 at 1:11 pm

      looks so yummy.. perfect balls

      Reply
    2. Nivedhanams Sowmya

      October 24, 2013 at 3:27 pm

      very festive and delicious!!!

      Reply
    3. Indu Prakash

      October 29, 2013 at 6:58 pm

      Awesome laddus !!

      Reply
    4. Pavithra

      November 05, 2013 at 10:35 pm

      Thanks Sharmi. Made this for Diwali. It came out well but the ladoos weren't soft and smooth like my mom's. Why do you think it is? Thanks a lot.

      Reply
      • SHARMILEE J

        November 06, 2013 at 4:42 am

        You should mix well and break the lumps formed before you shape them...this way you will get smooth ladoos....

        Reply
    5. Pavithra

      November 06, 2013 at 3:19 pm

      Thanks for the reply Sharmi. I followed your recipe word for word. Few differences might be I ran the powders in mixie (few pulses) after adding ghee .

      Reply
    6. Mamatha BR

      December 02, 2015 at 10:52 am

      This is one of my favorite sweets. Which Taste's awesome. Thanks of the tips. One can add dry grated coconut also.

      Reply
    7. Sakthi

      March 21, 2016 at 8:53 am

      Hi Sharmi, I tried this ladoo and my 5 yr old son liked alot.

      Thank you!

      Reply
    8. Archana

      October 21, 2016 at 6:00 pm

      Hi Sharmi,
      I want to use store bought moong flour. Do I need to fry the flour before making ladoos? Thanks in advance

      Reply
      • SHARMILEE J

        October 23, 2016 at 2:58 am

        Yes roast it for few mins without changing the color....Its its roasted already you don't need to...

        Reply
    9. Unknown

      October 26, 2016 at 3:32 am

      Can you use icing sugar instead of sugar.

      Reply
      • SHARMILEE J

        October 27, 2016 at 12:46 pm

        Yes you can try

        Reply

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