
I couldnt settle down in one recipe for Methi thepla so referred here and there....the result was this healthy soft rotis! The theplas were very soft, with the spices added in it needs no side dish at all....Perfect for on the go snacky/breakfast. Many of you have asked so have updated it : The side dish I served is store bought onion pickle.

Methi Thepla / Recipe - Ingredients
- Wheat flour - 1 cup
- Fresh Methi leaves - 3/4 cup chopped roughly
- Oil - 2 tbsp
- Curd - 2 tbsp
- Besan flour - 2 tbsp
- Red chili powder - 1 tsp
- Turmeric powder - 1 tsp
- Coriander seeds powder - 1 tsp
- Cumin seeds powder / cumin seeds - 1 tsp
- Salt - to taste
- Water - as required to knead the dough

1.Chop the methi leaves roughly. Saute the methi leaves until it shrinks and reduces in volume.. Sauting the methi leaves avoids bitterness.In a bowl, add together wheat flour, salt, coriander powder, red chili powder, cumin seeds , curd, besan flour,oil, turmeric powder and required salt.

2.Add the sauted methi leaves to the above mixture. Add water little by little and combine them together to form a soft pilable dough.The dough should have the consistency similar to a roti dough.Cover and leave aside for 15-30 mins. Pinch lemon equal sized balls and roll them to form smooth balls.


- These rotis are very soft, they dont get spoiled soon so ideal for travel. It can be had as such or with any pickle.
- Sauting the methi leaves avoids bitterness in rotis. You can use buttermilk also instead of curd which makes the rotis even more softer.
















Would like to try making these theplas. How much salt did you use?
ReplyDeleteThanks
@Fareeda : Giving exact measurement for salt is really difficult...so add it as per taste.
ReplyDeleteI love this paratha... Mom used to make it yummy n spicy, d same way :) thanks for posting :) while sauting the greens, do v have to use oil or water or dry saute on low fire?
ReplyDelete@MAdhu : I dry sauted it, may be you can add little oil and saute it too.
ReplyDeleteYour site has become a one stop site for any recipe reference.. If I don't find it here.. Then I search in google... Again tried this recipe every one at home liked it. Thank you
ReplyDelete