Wednesday, April 7, 2010

Methi Thepla / Methi Paratha / Methi Roti (Methi Chapathi)

Methi Thepla/Roti
I couldnt settle down in one recipe for Methi thepla so referred here and there....the result was this healthy soft rotis! The theplas were very soft, with the spices added in it needs no side dish at all....Perfect for on the go snacky/breakfast. Many of you have asked so have updated it : The side dish I served is store bought onion pickle.
Methi Paratha

Methi Thepla / Recipe  Ingredients
  • Wheat flour - 1 cup
  • Fresh Methi leaves - 3/4 cup  chopped  roughly
  • Oil - 2 tbsp
  • Curd - 2 tbsp
  • Besan flour - 2 tbsp
  • Red chili powder - 1 tsp
  • Turmeric powder - 1 tsp
  • Coriander seeds powder - 1 tsp
  • Cumin seeds powder / cumin seeds - 1 tsp
  • Salt - to taste
  • Water - as required to knead the dough
Methi Thepla/Roti
Method:
1.Chop the methi leaves roughly. Saute the methi leaves until it shrinks and reduces in volume.. Sauting the methi leaves avoids bitterness.In a bowl, add together wheat flour, salt, coriander powder, red chili powder, cumin seeds , curd, besan flour,oil, turmeric powder and required salt. 
Methi Thepla/Roti
2.Add the sauted methi leaves to the above mixture. Add water  little by little and combine them together to form a soft pilable dough.The dough should have the consistency similar to a roti dough.Cover and leave aside for 15-30 mins. Pinch lemon equal sized balls and roll them to form smooth balls.
Methi Thepla/Roti
3.Roll them into thin rotis.Heat tawa, carefully add the rotis , drizzle oil. Cook the theplas on both sides till cooked(until brown spots appear here and there).Serve them hot with onion raita/pickle.
Methi Thepla/Roti
My Notes:
  • These rotis are very soft, they dont get spoiled soon so ideal for travel. It can be had as such or with any pickle.
  • Sauting the methi leaves avoids bitterness in rotis. You can use buttermilk also instead of curd which makes the rotis even more softer.
Methi Paratha

5 comments:

  1. Would like to try making these theplas. How much salt did you use?

    Thanks

    ReplyDelete
  2. @Fareeda : Giving exact measurement for salt is really difficult...so add it as per taste.

    ReplyDelete
  3. I love this paratha... Mom used to make it yummy n spicy, d same way :) thanks for posting :) while sauting the greens, do v have to use oil or water or dry saute on low fire?

    ReplyDelete
  4. @MAdhu : I dry sauted it, may be you can add little oil and saute it too.

    ReplyDelete
  5. Your site has become a one stop site for any recipe reference.. If I don't find it here.. Then I search in google... Again tried this recipe every one at home liked it. Thank you

    ReplyDelete

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