Sathu Maavu Puttu is a healthy puttu made by steaming sathu maavu and flavoured with ghee & cardamom powder. Sathu maavu puttu recipe is a quick and healthy breakfast for kids and for all ages. How to make Sathu Maavu Puttu is presented in this post with step by step pictures.
Sathu Maavu Puttu is a quick and healthy breakfast for kids and for all ages.I always make my own batch of sathu maavu for the kids.I am on the look out for other alternates other than the porridge we make often.
This Health Mix Puttu is a healthy option to include for kids and elders too.If your kid is not fond of porridge then you can make puttu, idiyappam and other varieties with this health mix powder.
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📖 Recipe
Sathu Maavu Puttu
Ingredients
- 1/2 cup health mix flour
- salt to taste
- 2 tbsp coconut
- water as needed
- 2 cups water for steaming
- cane sugar as needed for serving
Instructions
- Dry roast flour for 3-5 mins in low flame, make sure to do this only in low flame to avoid flour getting burnt.
- Cool down completely, then transfer to a bowl add required salt to it. Mix it well first.
- Add water little by little and keep mixing. When you take and hold the flour tight it should form shape.
- And when you crumble it should fall apart easily, thats the perfect consistency for soft puttu. It should be sandy in texture.
- You can even add a tbsp of coconut in this mixture too. Set aside. Add water to a pressure cooker.
- Meanwhile to the puttu maker, add coconut to the bottom then add the prepared mixture till slightly below the rim. Pat it well, press it slightly to have a even top.
- When it starts to smoke through the cooker hole place puttu maker, steam cook for 3 mins or until smoke comes through both the holes in the puttu maker.
- Gently open and invert on a plate to demould.
- Serve Sathu Maavu Puttu hot with coconut and cane sugar!
Video
Notes
- My homemade health mix already has cardamom in it so I didnt add it.If you prefer you can add a pinch of cardamom powder as per taste.
- While mixing add ghee, cane sugar mix well and enjoy.
- If you want you can serve it with any curry of your choice.
How to make Sathu Maavu Puttu Recipe
- Dry roast flour for 3-5 mins in low flame, make sure to do this only in low flame to avoid flour getting burnt.cool down completely,then transfer to a bowl add required salt to it.Mix it well first.
- Add water little by little and keep mixing.When you take and hold the flour tight it should form shape.
- And when you crumble it should fall apart easily, thats the perfect consistency for soft puttu.It should be sandy in texture.You can even add a tbsp of coconut in this mixture too.Set aaide.Add water to a pressure cooker.
- Meanwhile to the puttu maker, add coconut to the bottom then add the prepared mixture till slightly below the rim.Pat it well, press it slightly to have a even top.
- When it starts to smoke through the cooker hole place puttu maker, steam cook for 3-4 mins or until smoke comes through both the holes in the puttu maker.Switch off.
- Gently open and invert on a plate to demould.
Serve hot with ghee, coconut and cane sugar!
Hot soft puttu ready to be served! Serve with coconut and sugar.
Expert Tips
- My homemade health mix already has cardamom in it so I didnt add it.If you prefer you can add a pinch of cardamom powder as per taste.
- While mixing add ghee, cane sugar mix well and enjoy.
- If you want you can serve it with any curry of your choice.
Vedavally
Wowww wonderful recipe sharmi… Have tried many of Ur recipes.,kadai paneer, Kathi roll, chettinad egg curry, chocolate glaze and so on…
I just loved the puttu maker…