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    You are here: Home / Recent Posts / Mango Sambar | Raw Mango Sambar

    Mango Sambar | Raw Mango Sambar

    Last Updated On: Feb 22, 2025 by Sharmilee J

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    Mango Sambar is a tasty sambar made by cooking raw mango with dal, sambar powder, spices, tamarind extract and herbs. Mango Sambar is a must try sambar during mango season and a perfect choice with rice, tiffin. Learn to make Mango Sambar with step by step pictures and video.

    raw mango sambar served with rice

    Mango Sambar is a flavorful sambar for rice made with raw mango. You can serve sambar with rice, idli ,dosa, upma etc. It is a South Indian staple for lunch served with white rice and poriyal.

    Jump to:
    • About Mango Sambar
    • Raw Mango Sambar Video
    • Mango Sambar Ingredients
    • How to make Mango Sambar Step by Step
    • Expert Tips
    • Serving and Storage
    • 📖 Recipe Card

    About Mango Sambar

    Raw Mango Sambar also known as Manga Sambar is one of the most flavorful sambar recipes. Whenever I get raw mango either I use it for mango pachadi or make this sambar or very rarely use it for fish kuzhambu. Raw mango takes sambar to a whole new level with its flavor, tastes best the next day too.

    Whenever I make mango sambar the first thing that comes to my mind is the way my cousin brother eat this sambar. During our childhood days I have seen him reserve all the mango part separated from sambar then finally add sugar to it and and enjoy. I haven’t tried it so far but these memories haunt me often.

    raw mango sambar served with rice

    Raw Mango Sambar Video

    Mango Sambar Ingredients

    • Raw Mango – Choose unripe mango which works perfect for sambar.
    • Toor dal – Toor dal is most commonly used for sambar.
    • Onion, Tomato – Small onion adds taste to sambar so I always use that. Tomato is roughly chopped and sauteed well until raw smell leaves.
    • Sambar Powder – Sambar powder adds flavor and aroma to sambar.
    • Tempering – A tempering is made with oil, mustard seeds, urad dal, fenugreek seeds, curry leaves, red chilies and hing.
    • Turmeric powder – Turmeric powder is added while cooking dal and vegetables.
    • Coriander leaves – Coriander leaves is added for garnish, adds great flavor so sambar so don’t miss it.

    Similar Recipes

    • Arachuvitta Sambar
    • Tiffin Sambar
    • Drumstick Sambar
    • Idli Sambar
    • Arachuvitta Sambar
    • Idli, dosa
    • Ven pongal

    How to make Mango Sambar Step by Step

    1.Wash mango, chop them into pieces slightly big, Set aside. Pressure cook dal for 4 whistles along with a teaspoon of gingelly oil until mushy, mash it well with a ladle. Soak tamarind in 1/4 cup water and extract the juice.

    how to make raw mango sambar step1

    2.Heat a kadai with a teaspoon of oil – add fenugreek seeds and urad dal let it splutter then add onion and tomato sauté till raw smell leaves. Then add this to cooked dal along with turmeric powder.

    how to make raw mango sambar step2

    3.Add enough water say 3/4 cup, then add sambar powder and cut raw mangoes. Add required salt.

    10922568964 7ba02d8f5f o

    4.Mix well  and let it boil till the mango gets cooked, you can see it turning transparent after getting cooked. Once the raw mango gets cooked add tamarind water.

    how to make raw mango sambar step3

    5.Allow it to boil till frothy for 3 minutes. Then add the items listed under ‘to temper'(starting from mustard seeds in the table), add it to boiling sambar, garnish with coriander leaves and switch off.

    how to make raw mango sambar step4

    Serve with hot rice!

    raw mango sambar served with rice

    Expert Tips

    • Tempering at the last stage always retains the flavor.
    • Take care not to much the mango, keep an eye while it gets cooked.
    • Tamarind used should be very less for this sambar as mango itself is very tangy.
    • Smells and tastes good for 2 days if refrigerated. But heat it once in between cool down and then refrigerate.
    • Switch off according to the thick consistency you prefer. But it thickens with time so switch off accordingly.

    Serving and Storage

    Raw Mango Sambar can be served with rice, idli, dosa etc. This keeps well in fridge for 2 days, reheat and serve it.

    raw mango sambar served with rice

    If you have any more questions about this Raw Mango Sambar Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Raw Mango Sambar Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    10923846475 538ce0db1b o
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    Mango Sambar Recipe | Raw Mango Sambar Recipe

    Mango Sambar is a tasty sambar made by cooking raw mango with dal, sambar powder, spices, tamarind extract and herbs. Mango Sambar is a must try sambar during mango season and a perfect choice with rice, tiffin. Learn to make Mango Sambar with step by step pictures and video.
    Prep Time10 minutes mins
    Cook Time20 minutes mins
    Total Time30 minutes mins
    Servings2
    AuthorSharmilee J

    Ingredients

    • 1 cup toor dal
    • 1 medium sized raw mango
    • 1 tablespoon sambar powder
    • 2 tablespoon tamarind water
    • 1/4 teaspoon turmeric powder
    • 1/4 cup small onion
    • 1 small tomato roughly chopped
    • 2 teaspoon oil
    • salt to taste

    To Temper:

    • 2 teaspoon oil
    • 1/2 teaspoon mustard seeds
    • 1/2 teaspoon urad dal
    • 1/4 teaspoon fenugreek seeds
    • a sprig curry leaves
    • 2 small red chilies
    • 1 pinch hing
    • water as needed

    Instructions

    • Wash mango, chop them into pieces slightly big, Set aside. Pressure cook dal for 4 whistles along with a teaspoon of gingelly oil until mushy, mash it well with a ladle. Soak tamarind in 1/4 cup water and extract the juice.
    • Heat a kadai with a teaspoon of oil – add fenugreek seeds and urad dal let it splutter then add onion and tomato sauté till raw smell leaves. Then add this to cooked dal along with turmeric powder.
    • Add enough water say 3/4 cup, then add sambar powder and cut raw mangoes. Add required salt.
    • Mix well  and let it boil till the mango gets cooked, you can see it turning transparent after getting cooked. Once the raw mango gets cooked add tamarind water.
    • Allow it to boil till frothy for 3 minutes. Then add the items listed under ‘to temper'(starting from mustard seeds in the table), add it to boiling sambar, garnish with coriander leaves and switch off.
    • Serve with hot rice!

    Video

    Notes

    • Tempering at the last stage always retains the flavor.
    • Take care not to much the mango, keep an eye while it gets cooked.
    • Tamarind used should be very less for this sambar as mango itself is very tangy.
    • Smells and tastes good for 2 days if refrigerated. But heat it once in between cool down and then refrigerate.
    • Switch off according to the thick consistency you prefer. But it thickens with time so switch off accordingly.
    Nutrition Facts
    Mango Sambar Recipe | Raw Mango Sambar Recipe
    Amount Per Serving (100 g)
    Calories 448 Calories from Fat 99
    % Daily Value*
    Fat 11g17%
    Saturated Fat 2g13%
    Trans Fat 0.03g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 5g
    Sodium 1039mg45%
    Potassium 493mg14%
    Carbohydrates 73g24%
    Fiber 17g71%
    Sugar 23g26%
    Protein 20g40%
    Vitamin A 2043IU41%
    Vitamin C 172mg208%
    Calcium 91mg9%
    Iron 4mg22%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Filed Under: Mango Recipes, RandomPosts, Raw Mango Recipes, Recent Posts, Sambar, youmaylike

    Reader Interactions

    Comments

    1. Nivedhanams Sowmya

      November 18, 2013 at 12:41 pm

      so tasty and delicious!!!

      Reply
    2. Hari Chandana P

      November 18, 2013 at 4:14 pm

      tangy and delicious sambar.. looks amazing!!

      Reply
    3. Sangeetha M

      November 18, 2013 at 4:18 pm

      love mango sambar, and your pics makes me drool, nice clicks Sharmi!

      Reply
    4. Kurinji

      November 18, 2013 at 4:38 pm

      My all time fav sambar…..nice clicks…

      Reply
    5. Gayathri Ramanan

      November 18, 2013 at 6:01 pm

      tangy and yummy sambhar…my fav….

      Reply
    6. Yes Cook

      November 18, 2013 at 7:01 pm

      So delicious.
      Thanks for sharing.

      Reply
    7. achoo

      November 19, 2013 at 2:20 am

      last pic is mouthwatering….. 😛 …… also adding jeera and garlic with the dhal while cookg gives a nice flavour to sambar…. 🙂

      Reply
    8. Raks anand

      November 19, 2013 at 3:57 am

      The most flavorful sambar, its our family favorite 🙂

      Reply
    9. Sudha

      November 19, 2013 at 4:50 am

      Yummy Mango sambar Sharmi !! Mango sambar is my favorite right from child hood till now. my mom adds a small piece of jaggery in mango sambar which makes me drool 🙂 And, the drumstick poriyal next to your sambar is equally inviting. May we know the recipe pls???

      Reply
    10. Uma Ramanujam

      November 19, 2013 at 6:44 pm

      One of my fav sambar.your method seems easy.

      Reply
    11. nithya

      May 03, 2017 at 3:04 pm

      so testy and delicious,thanks for sharing.

      Reply
    12. Gurubandhu

      December 06, 2017 at 3:31 pm

      Do you use ripe mango or green mango?

      Reply
      • Sharmilee J

        December 11, 2017 at 7:17 am

        unripe mango

        Reply
    13. Bob And Lulu

      May 16, 2018 at 12:30 pm

      This is such a nice recipe. We as bloggers have been long standing fans of your blog and we decided to try it and we were really ecstatic about how wonderful it tasted.

      Reply
    5 from 4 votes (4 ratings without comment)

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