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    You are here: Home / Sharmis Passions / Quinoa Paniyaram Recipe

    Quinoa Paniyaram Recipe

    February 18, 2019 by Sharmilee J Leave a Comment

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    Quinoa Paniyaram is a tasty Quinoa version made by simmering fermented quinoa, rice, urad dal batter dollops in half round molds. Quinoa Paniyaram is healthy and we can make idli, dosa with the same batter prepared for this paniyaram. Learn to make Quinoa Paniyaram with step by step pictures.quinoa paniyaram recipe

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    Quinoa Paniyaram Recipe with stepwise pictures. Quinoa Paniyaram perfect as a tea time snack or for breakfast.I love paniyarams so much that I wanted to try quinoa paniyaram so soaked a little amount for making it.It was soft inside and crispy outside.Do try paniyarams in cast iron pan and am sure you will thank me for it, that crisp texture is soo good that cannot be compared with

    More quinoa recipes here

    More traditional recipes

    quinoa paniyaram recipePin

    If you have any more questions about this Quinoa Paniyaram  do mail me at [email protected] In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this Quinoa Paniyaram ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Print Recipe Pin Recipe

    Quinoa Paniyaram

    Quinoa Paniyaram is a tasty Quinoa version made by simmering fermented quinoa, rice, urad dal batter dollops in half round molds. Quinoa Paniyaram is healthy and we can make idli, dosa with the same batter prepared for this paniyaram. Learn to make Quinoa Paniyaram with step by step pictures.
    Prep Time10 mins
    Cook Time20 mins
    Total Time30 mins
    Servings15 Paniyaram
    AuthorSharmilee J

    Ingredients

    • 1 and 1/4 cups quinoa
    • 3/4 cup raw rice
    • 1/2 cup urad dal
    • 1/2 tsp fenugreek
    • 1 tbsp coriander leaves chopped
    • oil as needed
    • salt to taste

    To temper:

    • 1 tbsp oil
    • 1/3 cup onion chopped
    • 1 tsp mustard seeds
    • 1 tbsp chana dal
    • 1 no green chilli finely chopped
    • a small sprig curry leaves

    Instructions

    • Soak rice and quinoa together for 3 hours separately. In another bowl add urad dal and fenugreek seeds for 2 hours.
    • First grind urad dal until smooth and fluffy. Then add rice and quinoa grind together until smooth.
    • First mix both the batters well then add salt and mix well.
    • Close and ferment for 8 hrs at least or overnight, depends on the climate. It may rise up well so choose a container which accordingly.
    • Next day it will be fermented well.Mix well. Now the batter is ready.
    • Heat oil in pan - add mustard seeds let it splutter, then add chana dal fry till golden brown.Then add curry leaves and onion. Add required salt, and saute.
    • Saute till transparent, add this to batter along with coriander leaves.Mix well add water if the batter is too thick.
    • Mix well,now the paniyaram batter is ready.
    • Heat the paniyaram pan add oil in each hole. Cook covered for few mins. Serve Quinoa Paniyaram hot!
    Nutrition Facts
    Quinoa Paniyaram
    Amount Per Serving (25 g)
    Calories 130 Calories from Fat 27
    % Daily Value*
    Fat 3g5%
    Saturated Fat 0.3g2%
    Trans Fat 0.01g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Sodium 5mg0%
    Potassium 98mg3%
    Carbohydrates 21g7%
    Fiber 3g13%
    Sugar 0.2g0%
    Protein 5g10%
    Vitamin A 55IU1%
    Vitamin C 27mg33%
    Calcium 22mg2%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    How to make Quinoa Paniyaram

    1. Soak rice and quinoa together for 3 hours separately. In another bowl add urad dal and fenugreek seeds for 2 hours.
      How to make quinoa paniyaram recipe - Step1Pin
    2. First grind urad dal until smooth and fluffy.Then add rice and quinoa grind together until smooth.
      How to make quinoa paniyaram recipe - Step2Pin
    3. First mix both the batters well then add salt and mix well.Close and ferment for 8 hrs at least or overnight, depends on the climate.It may rise up well so choose a container which accordingly.
      How to make quinoa paniyaram recipe - Step3Pin
    4. Next day it will be fermented well.Mix well. Now the batter is ready.
      How to make quinoa paniyaram recipe - Step4Pin
    5. Heat oil in pan – add mustard seeds let it splutter, then add chana dal fry till golden brown.Then add curry leaves and onion.Add required salt, and saute.
      How to make quinoa paniyaram recipe - Step5Pin
    6. Saute till transparent, add this to batter along with coriander leaves.Mix well add water if the batter is too thick.
      How to make quinoa paniyaram recipe - Step6Pin
    7. Mix well,now the paniyaram batter is ready.Heat the paniyaram pan add atleast 1/2 tsp oil in each hole.Cook covered for few mins.
      How to make quinoa paniyaram recipe - Step7Pin
    8. When the top part looks cooked flip over and cook till golden brown.Do this in batches.
      How to make quinoa paniyaram recipe - Step7Pin

    Serve hot!
    quinoa paniyaram recipe

    Pin
    Hot hot quinoa paniyaram ready , Serve with chutney!
    quinoa paniyaram recipePin

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    Filed Under: Quinoa Recipes, Recent Posts, Sharmis Passions, Traditional / Chettinad

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