Ajwain Water
Ajwain Water is a simple home remedy that helps with digestion problems in babies from 8 months, kids, and even adults. It is made from ajwain seeds, palm sugar candy and water. This is a great remedy for babies who have digestion problems, also helps to reduce cold.
Servings2 tablespoon
Ingredients
- ½ teaspoon ajwain / omam
- ½ teaspoon palm sugar candy / panangkarkandu
- ¾ cup water
Instructions
- Measure ajwain take it your palms. Crush it well.
- Now its crushed, transfer it to a pan dry roast for a minute. Then add palm sugar candy.
- Add water to it. Let it boil for 10 mins in low flame or until the mixture becomes half. Switch off.
- Strain it. Press well to extract the juice completely. Ajwain water is ready.
- Feed Ajwain Water warm for babies and serve for adults.
Notes
- Crush Ajwain– I always crush ajwain in palm before roasting. This help release the property and make water more effective.
- Roasting – I roast for one minute on low flame, not too much. Roasting helps to activate the property but over roasting can make it bitter.
- Boil until half – I let it boil till mixture reduces to half. This takes about 10 minutes.
- Press while strain – I always press the ajwain pod well when straining so all juice extract completely. This make water more effective.
- Use warm, not hot – I serve it warm for baby, not very hot. Check temperature with your finger before give to baby to make sure it safe.
- Make fresh every time – I always make fresh batch because it loose property if store. Never store and use later, make only when you need.
Nutrition Facts
Ajwain Water
Amount Per Serving (150 ml)
Calories 9
Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Sodium 7mg0%
Carbohydrates 1g0%
Fiber 0.5g2%
Sugar 1g1%
Protein 0.2g0%
Calcium 3mg0%
* Percent Daily Values are based on a 2000 calorie diet.
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