Sukku Milagu Paal

Sukku Milagu Paal is a spicy, comforting drink made by boiling milk with powdered ginger and milagu. Sukku Milagu Paal had good medicinal effect with the goodness of dry ginger and pepper which relieves of cold, fever and throat infections.
Sukku Milagu Paal Recipe with step by step photos. Sukku Milagu Paal or sukku paal is a very soothing and comforting drink for cold,cough and throat infections.I always love such quick and easy home remedies that comes handy.

I love to have such hot spiced drinks when the climate is cold which is what I want right now.I have heard from many about the goodness of this milk but this is the first time I am trying at home.Now lets get on to learn how to make sukku milagu paal recipe…Shall we?!

I enjoyed it myself as I was the one at home when I made this oh yes gugu was there but sleeping so had a me time and enjoyed this drink peacefully.

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Sukku Milagu Paal

Sukku Milagu Paal is a spicy, comforting drink made by boiling milk with powdered ginger and milagu. Sukku Milagu Paal had good medicinal effect with the goodness of dry ginger and pepper which relieves of cold, fever and throat infections.

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Servings1 glass

AuthorSharmilee J

1x2x3x

Ingredients

• 1 cup milk
• 1 tablespoon cane sugar
• 1/4 teaspoon dry ginger powder
• 1/4 teaspoon pepper powder

Instructions

• Take milk in a sauce pan, boil for 5mins in low flame.
• Once the milk is boiled add cane sugar, dry ginger powder and pepper powder.
• Let it boil for a good 3-5 mins in low flame. Strain and serve Sukku Milagu Paal hot.

Notes

• You can add palm sugar or sugar replacing cane sugar.
• If you are serving this for those who have cold then dilute milk with water and then give.
• You can even add a pinch of turmeric powder too.

Nutrition Facts

Sukku Milagu Paal

Amount Per Serving (150 ml)

Calories 196 Calories from Fat 72

% Daily Value*

Fat 8g12%

Saturated Fat 5g31%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 2g

Cholesterol 29mg10%

Sodium 93mg4%

Potassium 383mg11%

Carbohydrates 24g8%

Fiber 0.2g1%

Sugar 24g27%

Protein 8g16%

Vitamin A 603IU12%

Vitamin C 0.4mg0%

Calcium 302mg30%

Iron 0.1mg1%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Sukku Milagu Paal

1. Take milk in a sauce pan, boil for 3-5mins.
   
2. Once milk is boiled, add cane sugar,dry ginger powder and pepper powder.
   
3. Simmer for 5 mins in low flame.Strain then pour into serving glass to create foam and serve.
   

Serve immediately.

Enjoy hot or warm !

Expert Tips

• You can add palm sugar or sugar replacing cane sugar.
• If you are serving this for those who have cold then dilute milk with water and then give.
• You can even add a pinch of turmeric powder too.