Oats Cereal Mix | Oatmeal Porridge

Oats Cereal Mix is a filling, healthy mix for babies made by blending oats cereal to a powder. Oats Cereal Mix is a handy ingredient to make porridge for 4-7 months babies. Oatmeal Porridge is made by adding hot water to oats cereal mix & stirring to a porridge consistency. Oatmeal Cereal Mix is an instant food ideal to make on busy & travel times.

Oats Cereal Mix with step by step pictures. Oats is rich in fiber so makes a healthy wholesome meal for the baby.You can start this oatmeal porridge after 6 months.

It is a myth that giving oats to babies may result in weight loss but it is not true.Oats has the necessary fiber content and rich in protein too.But always consult your pediatrician or follow the 3 day rule before starting any new food for your baby.

It is advisable to avoid sweeteners for babies under 1 year after 1 year you can add sweetener.

• More porridge mix recipes
• More porridge recipes
• More baby food recipes

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Oats Cereal Mix | Oatmeal Porridge

Oats Cereal Mix is a filling, healthy mix for babies made by blending oats cereal to a powder. Oats Cereal Mix is a handy ingredient to make porridge for 4-7 months babies. Oatmeal Porridge is made by adding hot water to oats cereal mix & stirring to a porridge consistency. Oatmeal Cereal Mix isan instant food ideal to make on busy & travel times.

Prep Time10 minutes mins

Cook Time10 minutes mins

Total Time20 minutes mins

Servings7 cup

AuthorSharmilee J

1x2x3x

Ingredients

• 1 cups oats*

*It is advisable to avoid sweeteners till the baby turns 1 year

For the porridge:

• 2 tbsp oats cereal powder
• 1 cup water
• 1/2 tsp palm sugar powder optional

Instructions

For the cereal mix:

• Dry roast oats for 3-5 mins in low flame. Cool down completely.
• Transfer it to mixer jar and powder it. Cool down for a while then store.

For the porridge:

• Take oats cereal mix in a pan, add water to it and start cooking.
• Cook in low flame. It will start getting thick. Add sweetener if you are adding at this stage.
• Cook till the porridge coats the ladle, adjust consistency according to your baby's preference. Serve Oat Cereal warm!

Notes

• Roasting helps in adding flavour to the mix also gives more shelf life.
• Can be stored and used for a month in room temperature
• Keep changing the texture of the food, start with smooth purees and porridges slowly change it to coarse then biting texture so that the baby get used to eat varieties.

Nutrition Facts

Oats Cereal Mix | Oatmeal Porridge

Amount Per Serving (40 g)

Calories 51 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 0.1g1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.3g

Sodium 3mg0%

Potassium 48mg1%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 0.3g0%

Protein 2g4%

Calcium 8mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Oats Cereal Mix

1. Dry roast oats for 3-5 mins in low flame.Cool down completely.
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2. Transfer it to mixer jar and powder it.Cool down for a while then store.
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3. Take oats cereal mix in a pan, add water to it and start cooking.
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4. Cook in low flame. It will start getting thick.
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5. Add sweetner if you are adding at this stage.Cook till the porridge coats the ladle, adjust consistency according to your baby’s preference.Serve warm!
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Serve warm!

Creamy Oatmeal Porridge ready!

Expert Tips

• Roasting helps in adding flavour to the mix also gives more shelf life.
• Can be stored and used for a month in room temperature.
• Keep changing the texture of the food, start with smooth purees and porridges slowly change it to coarse then biting texture so that the baby get used to eat varieties.

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