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    You are here: Home / Sharmis Passions / Karupatti Paal | Palm Jaggery Milk

    Karupatti Paal | Palm Jaggery Milk

    Last Updated On: Jul 16, 2022 by Sharmilee J

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    Karupatti Paal is a tasty, aromatic drink made by replacing sugar with palm jaggery & dry ginger powder in the regular making of milk. Karupatti Paal is a healthy alternate to the regular milk as it is void of chemicals!karupatti paal recipe

    Karupatti Paal is milk flavored with palm jaggery and dry ginger powder.I am not that fond of karupatti when compared to cane sugar but wanted to try this flavoured milk since I saw it in a restaurant menu card.

    I tried once and milk curdled as I added karupatti while the milk was boiling itself then my neighbour told me the procedure and I tried it again last week and yes got it right:) You can have this Palm Jaggery Milk replacing your tea or coffee.

    Palm jaggery is rich in iron and consuming it regularly increases hemoglobin.

    Check my karupatti coffee posted long back!

    karupatti paal recipe

    If you have any more questions about this Karupatti Paal Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Karupatti Paal Recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

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    Karupatti Paal | Palm Jaggery Milk

    Karupatti Paal is a tasty, aromatic drink made by replacing sugar with palm jaggery & dry ginger powder in the regular making of milk. Karupatti Paal is a healthy alternate to the regular milk as it is void of chemicals!
    Prep Time5 minutes mins
    Cook Time5 minutes mins
    Total Time10 minutes mins
    Servings1 glass
    AuthorSharmilee J

    Ingredients

    • 1 cup milk
    • 2 teaspoon palm jaggery / karupatti
    • a tiny pinch dry ginger powder

    Instructions

    • Take milk in a sauce pan, boil it and simmer for 2 mins. Switch off.
    • Add palm jaggery and dry ginger powder. Mix well.
    • Strain it and transfer to serving mug/cup and serve Karupatti Paal hot!

    Notes

    • Do not add palm jaggery to boiling milk it will curdle. Switch off then add. Do not reheat the milk after adding palm jaggery.
    • If you get sukku karupatti then skip dry ginger powder.
    • Adjust sweetness according to your preference.
    Nutrition Facts
    Karupatti Paal | Palm Jaggery Milk
    Amount Per Serving (250 ml)
    Calories 172 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 5g31%
    Polyunsaturated Fat 0.3g
    Monounsaturated Fat 2g
    Cholesterol 29mg10%
    Sodium 108mg5%
    Potassium 366mg10%
    Carbohydrates 18g6%
    Sugar 17g19%
    Protein 8g16%
    Vitamin A 395IU8%
    Calcium 300mg30%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    Karupatti Paal Recipe Step by Step

    1. Take milk in a sauce pan, boil it and simmer for 2 mins.Switch off.
      How to make karupatti paal recipe - Step1
    2. Add palm jaggery and dry ginger powder.Mix well.
      How to make karupatti paal recipe - Step1
    3. Strain it and transfer to serving mug/cup and serve hot!
      How to make karupatti paal recipe - Step2

    Serve hot immediately!

    karupatti paal recipe

    Hot yummy karuppati paal ready to be served!

    Expert Tips

    • Do not add palm jaggery to boiling milk it will curdle. Switch off then add. Do not reheat the milk after adding palm jaggery.
    • If you get sukku karupatti then skip dry ginger powder.
    • Adjust sweetness according to your preference.

    karupatti paal recipe


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    Filed Under: beverages, karupatti recipes, Milk Based Drinks, Recent Posts, Sharmis Passions

    Reader Interactions

    Comments

    1. Malini Menon

      January 11, 2019 at 8:20 am

      Hi sharmi. I have been using your recipes on and off and it’s good. Thank you. Palm jaggery seems interesting. Would like to know where you get it from? There are lot of things I hear about Palm jaggery! Where can I get am authentic one? Am based in Bangalore and see it being sold on road sides!!!

      Reply
      • Sharmilee J

        January 15, 2019 at 9:07 am

        I get it from a whole sale shop here try in local shops they sell good ones without adulteration

        Reply
    5 from 5 votes (5 ratings without comment)

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