Kambu mor is a refreshing buttermilk made using pearlmillet, easy to make and best for summer. Let us learn to make Kambu more recipe with step by step pictures.
Kambu mor is a refreshing buttermilk made using pearlmillet, easy to make and best for summer.
I have already tried kambu koozh its almost similar in taste though the consistency differs.
More pearl millet recipes
If you have any more questions about this Kambu more recipe do mail me at [email protected] In addition, follow me on Instagram, Facebook, Pinterest, Youtube and Twitter .
Tried this Kambu more recipe ? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.
Kambu mor recipe
Kambu mor is a refreshing buttermilk made using pearlmillet, easy to make and best for summer. Let us learn to make Kambu more recipe with step by step pictures.
Servings2 people
Ingredients
- 2 tbsp pearl millet
- 1 cup curd
- 1 cup water (plus 1 cup water for cooking)
- 2-3 nos mor milagai
To grind together:
- 5 nos curry leaves
- 3 slices green chilli
- 1 tbsp coriander leaves
To temper:
- 1/2 tsp oil
- 1/4 tsp mustard seeds
Instructions
- Soak pearl millet in water for an hour. Rinse well, transfer to mixer jar.
- Pulse it few times to break it. Now take this in a mud pot.
- Add 1 cup water to it and cook until soft.
- It should be cooked soft by then water will be absorbed. Switch off at this stage and let it cool down. To a mixer jar add the ingredients listed under to grind together then add curd.
- Add water and blend it together until frothy.
- Transfer to strainer and strain it.
- Whisk well, Add cooked millet to it.
- Whisk well. Add remaining 1/2 cup water. Whisk well. Heat oil add mustard seeds, let it crackle. Add the tadka to buttermilk.
- Fry mor milagai in that oil itself. Add salt to buttermilk. Mix well. Crush and add it. Mix well and serve Kambu Mor.
Nutrition Facts
Kambu mor recipe
Amount Per Serving (200 ml)
Calories 145
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Trans Fat 0.01g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 16mg5%
Sodium 70mg3%
Potassium 258mg7%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 6g7%
Protein 6g12%
Vitamin A 589IU12%
Vitamin C 101mg122%
Calcium 180mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions
Like our video?Subscribe to our youtube channel to get latest updates!
How to make Kambu mor recipe
- Soak pearlmillet in water for an hour.Rinse well, transfer to mixer jar.
- Pulse it few times to break it.Now take this in a mud pot.
- Add 1 cup water to it and cook until soft.
- It should be cooked soft by then water will be absorbed.Switch off at this stage and let it cool down.To a mixer jar add the ingredients listed under to grind together then add curd.
- Add water and blend it together until frothy.
- Transfer to strainer and strain it.
- Whisk well,Add cooked millet to it.
- Whisk well.Add remaining 1/2 cup water.Whisk well.Heat oil add mustard seeds, let it crackle.Add the tadka to buttermilk.
- Fry mor milagai in that oil itself.Add salt to buttermilk.Mix well.Crush and add it.Mix well and serve.
Serve chilled!
Refreshing pearl millet buttermilk ready!
Leave a Reply