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    You are here: Home / Sharmis Passions / Urad dal sweet porridge | Ulundhu sweet kanji recipe

    Urad dal sweet porridge | Ulundhu sweet kanji recipe

    August 2, 2021 by Sharmilee J Leave a Comment

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    Urad dal sweet porridge a healthy porridge made with homemade porridge mix and palm jaggery. Urad dal sweet porridge recipe with step by step pictures and video.

    urad dal sweet porridge

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    I made this sweet porridge using kali maavu that I made, but you can make it using store bought urad dal powder too.

    Black urad dal has a lot of health benefits and is very good for bones. I always stock up with kali maavu – I make it at home and store it. It keeps well in room temperature atleast for 6 months. So this porridge is quick to make if you have the mix in hand. You can make either sweet porridge or savory porridge with the mix.

    It is best to have it for breakfast as its wholesome and keeps you full till lunchtime. You can give this porridge for kids above 5 years.

    Table of Contents
    1 About Urad Dal Porridge
    2 Variations
    3 Urad dal porridge is
    4 Urad Dal Sweet Porridge

    About Urad Dal Porridge

    If you  want to make both the versions together:

    • For sweet porridge : First mix the powder with water, heat it up and cook until shiny and thick. Then cool down  divide into 2 portions. Let the mixture cool down.To one portion add palm jaggery syrup and milk along with cardamom powder. Mix well and your sweet urad dal porridge is ready.
    • For salt / savory porridge : To another portion of the prepared porridge as mentioned above, add buttermilk and salt. You can even temper mustard, jeera along with mor milagai, add to the porridge – Mix well. Your salt or savory porridge is ready.

    Variations

    • You can make both savory and sweet porridges using this mix.
    • If you don’t have palm jaggery you can use regular jaggery itself.
    • If you like nuts add it along with coconut.
    • I didn’t add ghee, but if you want you can add it for flavour and taste.

    Urad dal porridge is

    • healthy
    • nutritious and
    • wholesome

    More related recipes

    • Homemade Kali maavu
    • Ulundhu kali recipe
    • Ulunthan kanji

    More porridge recipes

    urad dal sweet porridgePin

    If you have any more questions about this urad dal sweet porridge recipe do mail me at [email protected] In addition, follow me on Instagram, Facebook, Pinterest ,Youtube and Twitter .

    Tried this urad dal sweet porridge recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    Print Recipe Pin Recipe

    Urad Dal Sweet Porridge

    Urad Dal Sweet Porridge a healthy porridge made with homemade porridge mix and palm jaggery.
    Prep Time10 mins
    Cook Time15 mins
    Total Time25 mins
    Servings3
    AuthorSharmilee J

    Ingredients

    • 1/2 cup urad dal powder
    • 1 cup water
    • 2 cups milk
    • 2 tbsp grated coconut
    • 1/4 tsp cardamom powder
    • 1/2 cup palm jaggery
    • 1 cup water for jaggery to dissolve

    Instructions

    • To a sauce pan - add palm jaggery and water.
    • Heat it up. Cook until jaggery dissolves.
    • No need to check for any consistency, just allow jaggery to dissolve that is enough. Switch off.
    • Strain to a metal strainer to remove impurities. Set aside to cool.
    • .This is done off the stove : Rinse the sauce pan then add kali maavu to it.
    • Add water to it along with jaggery syrup.
    • Whisk well until no lumps are seen.
    • Now keep on the stove and switch on.
    • 9.Keep stirring in low flame.
    • Cook until its shiny and thick more like pudding consistency. It will take just 5-7 mins. Make sure to keep stirring else it will become lumpy.
    • It should be thick but pourable like shown below.
    • This is the constency we need so switch off immediately.
    • Cool down for few mins.Set aside.
    • Add grated coconut along with cardamom powder.
    • .Add boiled cooled milk.
    • Mix well adjust consistency according to the thickness you like.
    • Urad dal sweet porridge ready.
    • Serve Urad Dal Sweet Porridge warm!

    Video

    Notes

    • Adjust consistency as per your liking so add milk accordingly.
    • Make sure to cook the porridge well it should turn shiny and thick as shown. That is the perfect consistency.
    • You can make sweet or salt porridge as per your liking. 
    Nutrition Facts
    Urad Dal Sweet Porridge
    Amount Per Serving (200 ml)
    Calories 308 Calories from Fat 72
    % Daily Value*
    Fat 8g12%
    Saturated Fat 5g31%
    Polyunsaturated Fat 0.2g
    Monounsaturated Fat 1g
    Cholesterol 20mg7%
    Sodium 125mg5%
    Potassium 264mg8%
    Carbohydrates 48g16%
    Fiber 7g29%
    Sugar 25g28%
    Protein 14g28%
    Vitamin A 265IU5%
    Vitamin C 1mg1%
    Calcium 226mg23%
    Iron 3mg17%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
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    How to make Urad dal sweet porridge

    1.To a sauce pan – add palm jaggery and water.add jaggery and water

    Pin

    2.Heat it up. Cook until jaggery dissolves.dissolvePin

    3.No need to check for any consistency, just allow jaggery to dissolve that is enough. Switch off.jaggery dissolvedPin

    4.Strain to a metal strainer to remove impurities. Set aside to cool.strainPin

    5.This is done off the stove : Rinse the sauce pan then add kali maavu to it.add kali maavuPin

    6.Add water to it along with jaggery syrup.add jaggery syrup, waterPin

    7.Whisk well until no lumps are seen.mix well without lumpsPin

    8.Now keep on the stove and switch on.urad dal sweet porridge switch on heat it upPin

    9.Keep stirring in low flame.keep stirringPin

    10.Cook until its shiny and thick more like pudding consistency. It will take just 5-7 mins. Make sure to keep stirring else it will become lumpy.urad dal sweet porridge cook until thick and shinyPin

    11.It should be thick but pourable like shown below.urad dal sweet porridge pourable consistencyPin

    12.This is the constency we need so switch off immediately.urad dal sweet porridge switch offPin

    13.Cool down for few mins.Set aside.urad dal sweet porridge set aside to coolPin

    14.Add grated coconut along with cardamom powder.urad dal sweet porridge add coconutPin

    15.Add boiled cooled milk.add milkPin

    16.Mix well adjust consistency according to the thickness you like.mix wellPin

    17.Urad dal sweet porridge ready.urad dal sweet porridge readyPin

    Serve warm!

    urad dal sweet porridgePin

    Expert Tips

    • Adjust consistency as per your liking so add milk accordingly.
    • Make sure to cook the porridge well it should turn shiny and thick as shown. That is the perfect consistency.
    • You can make sweet or salt porridge as per your liking.

    urad dal sweet porridgePin

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