• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Sharmis Passions
  • Home
  • Recipes
  • Baby Food
  • About
menu icon
go to homepage
  • Home
  • Recipes
  • Baby Food
  • About
    • YouTube
    • Instagram
    • Facebook
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Recipes
    • Baby Food
    • About
    • YouTube
    • Instagram
    • Facebook
    • Pinterest
    • Twitter
  • ×
    You are here: Home / Recent Posts / Paal Sarbath Recipe (Milk Sarbath)

    Paal Sarbath Recipe (Milk Sarbath)

    Last Updated On: May 26, 2024 by Sharmilee J

    16
    Shares

    Jump to Recipe Print Recipe

    Paal Sarbath is a refreshing chilled drink made by mixing milk with nannari syrup, soaked almond gum, basil seeds & ice cubes. Paal Sarbath is healthy and keeps the body cool in the scorching summer. Learn to make Paal Sarbath Recipe with step by step pictures and video.

    paal sarbath served in glasses

    Paal Sarbath is one of the popular summer drinks and tastes good too. After making jigarthanda, I had nannari syrup and badam pisin so made this drink to post it here. I make this often during summer as mittu loves it.

    Jump to:
    • What is Paal Sarbath?
    • Paal Sarbath Video
    • Paal Sarbath Ingredients
    • How to make Paal Sarbath Step by Step
    • Expert Tips
    • Serving & Storage
    • 📖 Recipe Card

    What is Paal Sarbath?

    Paal Sarbath is a very popular drink in Ramnad district. This milk sarbath has nannari syrup, badam pisin(almond gum), sabja seeds(basil seeds) which are natural body coolants and an excellent combination when served together.

    Sarbath is a cool beverage made with chilled water and flavoring. Paal in tamil means milk and Sarbath is a chilled drink so Paal Sarbath translates to a chilled flavored milk beverage.

    This sarbath is super refreshing to drink especially when had in summer. Usually in street shops they sell this paal sarbath with different flavors topped with crushed ice. So there are many variations to this simple drink.

    paal sarbath served in glasses

    Paal Sarbath Video

    Variations

    • Add rose syrup instead of nannari syrup to make rose paal sarbath
    • You can even add any fruit crush along with milk, almond gum and basil seeds to make fruit based paal sarbath.
    • Add coco powder to milk and add it to make chocolate paal sarbath.

    Paal Sarbath Ingredients

    • Milk – Use fresh milk boiled, cooled and chilled.
    • Sarbath Syrup – I have used nannari syrup here, you can use as per your liking.
    • Basil seeds – Basil seeds or sabja seeds are soaked for 10 minutes for them to bloom well.
    • Almond Gum – Almond gum or badam pisin is soaked overnight in water and then used.
    paal sarbath ingredients

    Almond gum is called Badam pisin and Basil seeds are sabja seeds or falooda seeds as they are popularly known.

    Almond gum needs more soaking time at least 8-10 hours.

    Basil seeds blooms in just 10 minutes. Add water little more than immersing level.

    paal sarbath ingredients

    How to make Paal Sarbath Step by Step

    1.Take 1 tablespoon almond gum in a bowl. Add around 1 cup water to it.

    soak almond gum in water

    2.Close and let it soak overnight.

    let it soak overnight

    3.The next day it looks like this. It is soft and jelly like in texture. If it becomes dry then check and add more water.It will increase in volume.We may not need it fully use as needed.

    almond gum soaked

    4.To another bowl add 1 teaspoon basil seeds. Add water to it.

    soak basil seeds in water

    5.It will bloom well in just 10 minutes. Set aside. If there is more water floating on top you can strain the bloomed basil seeds alone and set aside. We may not need it fully use as needed.

    bloomed basil seeds

    6.Get ready with all your ingredients needed to make milk sarbath.

    get ready with ingredients

    7.To the serving glass add few ice cubes first.

    add ice cubes first

    8.Add 1 tablespoon almond gum to it.

    add almond gum to it

    9.Add 1 tablespoon bloomed basil seeds.

    add basil seeds

    10.Add 1 tablespoon nannari syrup to it.

    add nannari syrup to it

    11.Add 1/2 cup chilled milk.

    add milk

    12.Mix it well.

    mix it well

    Serve it chilled!

    Expert Tips

    • Use boiled, chilled milk for best tasting paal sarbath.
    • Paal Sarbath should be slightly runny. But you can adjust the consistency according to your liking.
    • Add less ice cubed as needed and consume immediately else it will become too runny.
    • If you are making in a big batch you can assemble it in a big wide bowl mix it then transfer to small serving glasses and serve! But I prefer to mix it in individual serving glasses.
    • I have seen malai being topped up served in street shops. If you like you can add 1 tbsp fresh malai as topping ad serve it.

    Serving & Storage

    Serve it chilled and consume immediately. Paal Sarbath is meant to be consumed once mixed so I would not recommend storing. May be you can make the ingredients ready and refrigerate it – keeps well for 2 days. Then at the time of serving you can assemble and serve fresh.

    paal sarbath served in glasses

    If you have any more questions about this Paal Sarbath Recipe do mail me at sharmispassions@gmail.com. In addition, follow me on Instagram, Facebook,  Pinterest, Youtube and Twitter .

    Tried this Paal Sarbath Recipe? Do let me know how you liked it. Also tag us on Instagram @sharmispassions and hash tag it on #sharmispassions.

    📖 Recipe Card

    Print Recipe Pin Recipe

    Paal Sarbath Recipe | Milk Sarbath Recipe

    Paal Sarbath is a refreshing chilled drink made by using a mix of milk, nannari syrup, soaked almond gum, basil seeds & ice cubes. Paal Sarbath is healthy and keeps the body cool in the scorching summer. Learn to make Paal Sarbath Recipe with step by step pictures and video.
    Prep Time15 minutes mins
    Freezing time8 hours hrs
    Total Time8 hours hrs 15 minutes mins
    Servings2 cups
    AuthorSharmilee J

    Ingredients

    • 1 cup milk
    • 2 tablespoon badam pisin / almond gum after soaking
    • 2 tablespoon bloomed basil seeds
    • 2 tablespoon nannari syrup
    • ice cubes as needed

    Instructions

    • Take 1 tablespoon almond gum in a bowl. Add around 1 cup water to it.
    • Close and let it soak overnight.
    • The next day it looks like this. It is soft and jelly like in texture. If it becomes dry then check and add more water.It will increase in volume.We may not need it fully use as needed.
    • To another bowl add 1 teaspoon basil seeds. Add water to it.
    • It will bloom well in just 10 minutes. Set aside. If there is more water floating on top you can strain the bloomed basil seeds alone and set aside. We may not need it fully use as needed.
    • Get ready with all your ingredients needed to make milk sarbath.
    • To the serving glass add few ice cubes first.
    • Add 1 tablespoon almond gum to it.
    • Add bloomed sabja seeds.
    • Add 1 tablespoon nannari syrup to it.
    • Add 1/2 cup chilled milk.
    • Mix it well.
    • Serve it chilled!

    Notes

    • Use boiled, chilled milk for best tasting paal sarbath.
    • Paal sarbath should be slightly runny. But you can adjust the consistency according to your liking.
    • Add less ice cubed as needed and consume immediately else it will become too runny.
      If you are making in a big batch you can assemble it in a big wide bowl mix it then transfer to small serving glasses and serve! But I prefer to mix it in individual serving glasses.
    • I have seen malai being topped up served in street shops. If you like you can add 1 tbsp fresh malai as topping ad serve it.
    Nutrition Facts
    Paal Sarbath Recipe | Milk Sarbath Recipe
    Amount Per Serving (150 ml)
    Calories 172 Calories from Fat 117
    % Daily Value*
    Fat 13g20%
    Saturated Fat 3g19%
    Polyunsaturated Fat 2g
    Monounsaturated Fat 6g
    Cholesterol 15mg5%
    Sodium 48mg2%
    Potassium 306mg9%
    Carbohydrates 9g3%
    Fiber 2g8%
    Sugar 7g8%
    Protein 7g14%
    Vitamin A 251IU5%
    Vitamin C 0.2mg0%
    Calcium 208mg21%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this recipe?Mention @sharmispassions or tag #sharmispassions
    Like our video?Subscribe to our youtube channel to get latest updates!

    16
    Shares

    Filed Under: Nannari Recipes, RandomPosts, Recent Posts

    Reader Interactions

    Comments

    1. Nivedhanams Sowmya

      April 04, 2015 at 12:21 pm

      nice summer coolant!!! very refreshing!!

      Reply
    2. Magees kitchen

      April 04, 2015 at 3:15 pm

      Refreshing drink, apt for summer.

      Reply
    3. suhail ak

      March 15, 2016 at 1:28 am

      thanks

      Reply
    5 from 3 votes (3 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hello, I’m Sharmilee - author,recipe creator and photographer behind Sharmis Passions.

    More about me →

    Latest Recipes

    • Lemon Mint Juice Recipe

    • Tortilla Chips Recipe (Fried & Baked)

    • Carrot Rice Recipe

    • Spring Rolls Recipe

    See more new recipes →

    Popular Recipes

    • Cajun Potatoes Recipe (Barbeque Nation Style)

    • Black Tea

    • icing sugar3
      Icing Sugar Recipe | How to make Icing Sugar

    • homemade chocolate01
      Homemade Chocolate

    Footer

    ↑ back to top

    Privacy

    • Privacy Policy

    Newsletter

    • Sign Up! for emails and updates

    Stay Connected

    Copyright © 2025 Text,Images and Content Copyrighted by Sharmis Passions

    Managed by Host My Blog

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.