Mint Tea

Mint Tea is a flavourful, healthy drink made by blending mint leaves in the regular making of tea. Mint Tea is a reliever of digestion &breathing difficulty and freshens breathe too. Mint Tea is a must try at home for its flavour and health benefits.

Mint Tea is a refreshing tea with mint flavor.I love tea varieties with Indian flavor and this is one of them.

I cannot imagine a day with tea in the evenings, piping hot tea is a must for evening to run behind the chores and kids for the rest of the day.Do try this mint tea and enjoy!

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Mint Tea

Mint Tea is a flavourful, healthy drink made by blending mint leaves in the regular making of tea. Mint Tea is a reliever of digestion &breathing difficulty and freshens breathe too. Mint Tea is a must try at home for its flavour and health benefits.

Prep Time5 minutes mins

Cook Time5 minutes mins

Total Time10 minutes mins

Servings1 glass

AuthorSharmilee J

1x2x3x

Ingredients

• 1/2 cup milk
• 1 cup water
• 6 nos mint leaves
• 1 teaspoon tea powder

Instructions

• To a sauce pan - add water, mint leaves to it.
• Let it boil for 2 mins. Then add tea powder to it.
• Let it boil for 3 mins until you get a thick decoction. Now add milk to it.
• Give a rolling boil. Switch off.
• Add sugar to it. Strain, froth well and serve Mint Tea hot!

Nutrition Facts

Mint Tea

Amount Per Serving (250 ml)

Calories 89 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 2g13%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1g

Cholesterol 15mg5%

Sodium 60mg3%

Potassium 217mg6%

Carbohydrates 7g2%

Fiber 0.5g2%

Sugar 6g7%

Protein 6g12%

Vitamin A 653IU13%

Vitamin C 2mg2%

Calcium 172mg17%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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How to make Mint Tea

1. To a sauce pan – add water,tear mint leaves and add to it.
2. Let it boil for 2 mins.Then add tea powder to it.
   
3. Let it boil for 3 mins until you get a thick decotion. Now add milk to it.
4. Give a rolling boil.Switch off.
   
5. Add sugar to it.Strain, froth well ans serve hot!
   

Serve hot!

Refreshing hot mint tea ready!