↑
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Sharmis Passions

Cooking and Clicking with Passion

  • Home
  • Recipe Index
  • Baby Food
    • 4-7 months
    • 8-10 months
    • Baby Instant Mixes
    • Baby Porridges
    • Baby Purees
    • Baby Soups
  • Adv & Reviews
    • Advertising
    • Product Review
    • Hotel & Restaurant Reviews
  • Festives
    • Diwali
    • Ramzan
    • Pongal
    • Christmas
    • Onam
    • Krishna Jayanthi
  • Media
  • About
  • Glossary
    • Indian Names Of Veg,Fruits & Others
    • Indian Names Of Pulses, Spices etc
You are here: Home / Recent Posts / Kerala style carrot beans thoran recipe

Kerala style carrot beans thoran recipe

September 9, 2019 by Sharmilee J Leave a Comment

Jump to Recipe Print Recipe

Carrot beans thoran recipe a kerala style stir fry with the combination of carrot and beans.A quick and easy Kerala special sidedish for rice with coconut oil flavor, tastes soo good.

I often make carrot beans stir fry but this thoran is slightly different from my usual recipe.

Check out more onam sadhya recipes

Print Recipe Pin Recipe

Carrot Beans Thoran Recipe

Carrot Beans Thoran a kerala style stir fry with the combination of carrot and beans.
Prep Time15 mins
Cook Time20 mins
Servings2
AuthorSharmilee J

Ingredients

  • 1/2 cup carrots chopped finely
  • 1/2 cup beans chopped finely
  • 5 nos small onion sliced
  • salt to taste

To temper:

  • 1 tbsp coconut oil
  • 1/2 tsp mustard seeds
  • 1/4 tsp urad dal
  • 1 no red chilli broken
  • few curry leaves

To grind:

  • 1/2 cup coconut
  • 1/2 tsp jeera
  • 1 small green chilli
  • 1/8 tsp turmeric powder

Instructions

  • To a mixer jar add all the ingredients listed under 'to grind' to a coarse mixture without adding water.Heat coconut oil - add mustard seeds let it splutter, then add urad dal,red chilli and curry leaves.Let it splutter.
  • Add onion saute till it becomes transparent.Then add carrot,beans and required salt.
  • Saute for 2 mins.Cook covered until the veggies turn soft.No need to add water the moisture is enough for the veggies to get cooked.Stir in between and cook covered.
  • Check if the veggies are done.Add coconut moisture give a saute and cook for 2 mins and switch off.
  • Serve with rice and sambar.
Tried this recipe?Mention @sharmispassions or tag #sharmispassions

Carrot Beans Thoran Recipe Video

How to make carrot beans thoran recipe:

  1. To a mixer jar add all the ingredients listed under ‘to grind’ to a coarse mixture without adding water.Heat coconut oil – add mustard seeds let it splutter, then add urad dal,red chilli and curry leaves.Let it splutter.
  2. Add onion saute till it becomes transparent.Then add carrot,beans and required salt.
  3. Saute for 2 mins.Cook covered until the veggies turn soft.No need to add water the moisture is enough for the veggies to get cooked.Stir in between and cook covered.
  4. Check if the veggies are done.Add coconut moisture give a saute and cook for 2 mins and switch off.

Serve with rice and sambar.

Related posts:

Pista falooda recipe, How to make pista falooda recipe
Indian Cooking Glossary - Indian Names Of Veg,Fruits & Others
Hidden vegetable sauce pasta recipe, Veggie sauce pasta
How to make sambar rice

Filed Under: Onam Sadhya Menu, Recent Posts, Sharmis Passions, Veggies

Previous Post: « Ukadiche modak recipe, Steamed modak recipe
Next Post: Mint tea recipe, Pudina tea recipe »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Hi! I am Sharmilee author,recipe creator and photographer behind Sharmis Passions. Read More…

Lets Connect!

sharmispassions@gmail.com

MY AMAZON STORE

Archives

Categories

MENU

BREAKFAST 
INDIAN BREAD
IDLI DOSA
RICE BOWL
CHATS AND SNACKS

SIDEDISH

CHUTNEY RECIPES
GRAVY RECIPES
SIDEDISH FOR IDLI
SIDEDISH FOR RICE

BY INGREDIENTS

MUSHROOM RECIPES
PANEER RECIPES
SWEET CORN RECIPES
BHINDI RECIPES
BABY CORN RECIPES
POTATO RECIPES
CAPSICUM RECIPES
SOYA CHUNKS RECIPES

KIDS

KIDS BREAKFAST RECIPES
KIDS LUNCH BOX RECIPES
KIDS SNACKS

Random Recipes

More....

Footer

Its Me!

Hello! I am Sharmilee, author here at Sharmis Passions. Read More…

Quick Links

Search
Recipe Index
About
sharmispassions@gmail.com

Search

Copyright © 2021 · TEXT,IMAGES AND CONTENT COPYRIGHTED BY SHARMILEE · Managed by Host My Blog