Nutrition Facts
Makhana Raita
Amount Per Serving (75 g)
Calories 113
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1g
Cholesterol 16mg5%
Sodium 65mg3%
Potassium 314mg9%
Carbohydrates 13g4%
Fiber 0.3g1%
Sugar 8g9%
Protein 6g12%
Vitamin A 283IU6%
Vitamin C 1mg1%
Calcium 165mg17%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.