Nutrition Facts
Pineapple Raita
Amount Per Serving (50 g)
Calories 89
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 2g13%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1g
Cholesterol 11mg4%
Sodium 47mg2%
Potassium 219mg6%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 11g12%
Protein 3g6%
Vitamin A 254IU5%
Vitamin C 16mg19%
Calcium 109mg11%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.