Aloo Chana Chaat
Aloo Chana Chat is a delightful, tasty mild chat made by mixing chana, roughly smashed potatoes, masala powders, chutney, onion and then garnished with coriander leaves and sev. Aloo Chana is a healthy filler when craving for chat at home. How to make Aloo Chana Chat is explained in this recipe with step by step pictures.
Servings2 people
Ingredients
- 1 cup chana
- 1/4 cup potatoes
- 1/4 teaspoon chat masala / garam masala powder
- a pinch chilli powder
- 1 tablespoon green chutney
- 1 tablespoon dates chutney
- 1 big onion small sized & finely chopped
- 1 tablespoon coriander leaves finely chopped
- 2 tablespoon sev optional
- salt as required
- 1 teaspoon lemon juice
Instructions
- Soak channa overnight for atleast 6-8 hours.
- Pressure cook channa until soft, drain water and keep aside.
- Pressure cook potatoes for 3-4 whistles until soft.
- Peel off the skin and mash it roughly, keep aside.
- Now in a bowl add channa and boiled potatoes, combine it with chat masala powder, lemon juice, chilli powder, salt, green chutney, dates chutney and mix well.
- Finally add onions and garnish with coriander leaves and sev on top. Enjoy Aloo Chana Chaat!
Notes
- You can also add raw chopped tomatoes.
- The recipe is totally flexible to our preference so do experiment and enjoy.
- You can alternatively use black channa too.
- This can be served as salad too skipping the chutneys alone
Nutrition Facts
Aloo Chana Chaat
Amount Per Serving (125 g)
Calories 391
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.3g2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.3g
Sodium 1168mg51%
Potassium 400mg11%
Carbohydrates 76g25%
Fiber 27g113%
Sugar 10g11%
Protein 17g34%
Vitamin A 2437IU49%
Vitamin C 10mg12%
Calcium 206mg21%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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