Guacamole Recipe

Guacamole is a tasty, creamy dip made by mashing the avocado pulp then blending it with chopped onions, tomato, spices and herbs. Guacamole is served with bread, savory as a dip or spread and a must try at home. Learn to make Guacamole Recipe with step by step pictures.

I tried guacamole for the first time. I wanted to try this healthy dip but was not able to find avocado or I should say I couldn’t find it when I wanted and when it was available I was not prepared to buy it. Finally last month when I found it in a supermarket but they were not ripe, still I bought one and left it aside to ripen and within few days it was nice pulpy and soft ready to use.

About Guacamole

Guacamole is a cream and healthy dip made using avocado as main ingredient. This is sure a healthy alternate to the cheesy dips. This spread can be served with just toasted bread or as a filling for sandwiches and wraps.

Avocado is readily available in supermarket these days. Do try this healthy and tasty dip and enjoy!

Guacamole Ingredients

• Avocado – Choose ripened avocado that is dark brown in color.
• Onion, Tomato – Onion, tomato is chopped and used.
• Pepper powder – Pepper powder is added for spice.
• Lemon – Lemon gives a sour taste and balances the spices well.
• Green chili – Green chili is also added for spice.
• Coriander leaves – Coriander leaves is added as garnish.

How to make Guacamole Recipe Step by Step

1.Choose ripe avocado which will be black outside. If you press with your fingers it will slightly be soft. Cut open avocado remove the seed. Scoop out the avocado pulp with a spoon, mash it well . Transfer it to a bowl. Get all your ingredients ready.

2.Add the ingredients to the avocado pulp mix well. Then add pepper powder and lemon juice. Mix well.

Serve with toasted bread!

Expert Tips

• You can add even other veggies like carrots, cabbage etc.
• You can serve it with just toasted bread or make it as a sandwich.
• Choose ripe avocado which will be black in color.I got a semi ripe one and got it ripened within 4 days.
• You can even add chopped raw garlic or saute it till golden brown then add it.
• You can even mix boiled pasta with the dip.

Serving and Storage

Guacamole can be served with bread or tortilla chips. This keeps well in fridge for 2 days.

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Guacamole Recipe

Guacamole is a tasty, creamy dip made by mashing the avocado pulp then blending it with chopped onions, tomato, spices and herbs. Guacamole is served with bread, savory as a dip or spread and a must try at home. Learn to make Guacamole Recipe with step by step pictures.

Prep Time5 minutes mins

Cook Time10 minutes mins

Total Time15 minutes mins

Servings1 cup

AuthorSharmilee J

1x2x3x

Ingredients

• 1 avocado
• 2 tablespoon onion finely chopped
• 2 tablespoon tomato finely chopped
• 1/8 teaspoon pepper powder / chat masala powder
• lemon juice from quarter lemon
• 1 green chili finely chopped
• 2 teaspoon coriander leaves
• salt to taste

Instructions

• Choose ripe avocado which will be black outside. If you press with your fingers it will slightly be soft. Cut open avocado remove the seed. Scoop out the avocado pulp with a spoon, mash it well . Transfer it to a bowl. Get all your ingredients ready.
• Add the ingredients to the avocado pulp mix well. Then add pepper powder and lemon juice. Mix well.
• Serve with toasted bread!

Notes

You can add even other veggies like carrots, cabbage etc.

You can serve it with just toasted bread or make it as a sandwich.

Choose ripe avocado which will be black in color.I got a semi ripe one and got it ripened within 4 days.

You can even add chopped raw garlic or saute it till golden brown then add it.

You can even mix boiled pasta with the dip.

Nutrition Facts

Guacamole Recipe

Amount Per Serving (75 g)

Calories 359 Calories from Fat 270

% Daily Value*

Fat 30g46%

Saturated Fat 4g25%

Polyunsaturated Fat 4g

Monounsaturated Fat 20g

Sodium 2105mg92%

Potassium 1125mg32%

Carbohydrates 27g9%

Fiber 16g67%

Sugar 6g7%

Protein 5g10%

Vitamin A 557IU11%

Vitamin C 50mg61%

Calcium 36mg4%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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