Guacamole Recipe
Guacamole is a tasty, creamy dip made by mashing the avocado pulp then blending it with chopped onions, tomato, spices and herbs. Guacamole is served with bread, savory as a dip or spread and a must try at home. Learn to make Guacamole Recipe with step by step pictures.
Servings1 cup
Ingredients
- 1 avocado
- 2 tablespoon onion finely chopped
- 2 tablespoon tomato finely chopped
- ⅛ teaspoon pepper powder / chat masala powder
- lemon juice from quarter lemon
- 1 green chili finely chopped
- 2 teaspoon coriander leaves
- salt to taste
Instructions
- Choose ripe avocado which will be black outside. If you press with your fingers it will slightly be soft. Cut open avocado remove the seed. Scoop out the avocado pulp with a spoon, mash it well . Transfer it to a bowl. Get all your ingredients ready.
- Add the ingredients to the avocado pulp mix well. Then add pepper powder and lemon juice. Mix well.
- Serve with toasted bread!
Notes
You can add even other veggies like carrots, cabbage etc.
You can serve it with just toasted bread or make it as a sandwich.
Choose ripe avocado which will be black in color.I got a semi ripe one and got it ripened within 4 days.
You can even add chopped raw garlic or saute it till golden brown then add it.
You can even mix boiled pasta with the dip.
Nutrition Facts
Guacamole Recipe
Amount Per Serving (75 g)
Calories 359
Calories from Fat 270
% Daily Value*
Fat 30g46%
Saturated Fat 4g25%
Polyunsaturated Fat 4g
Monounsaturated Fat 20g
Sodium 2105mg92%
Potassium 1125mg32%
Carbohydrates 27g9%
Fiber 16g67%
Sugar 6g7%
Protein 5g10%
Vitamin A 557IU11%
Vitamin C 50mg61%
Calcium 36mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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