Mango Sago Recipe
Mango Sago is a yummy, delicious pudding made using mangoes and tapioca pearls as main ingredients. Mango Sago can be made with just few ingredients so easy to make in 20 minutes. Learn to make Mango Sago with step by step pictures and video.
Servings2 people
Ingredients
- 2 medium sized mangoes
- 2 tablespoon mango chopped
- ½ cup sago
- 3 tablespoon sugar
- ¼ cup condensed milk
- 1 cup milk boiled & cooled
Instructions
- Take ½ cup sago in a bowl. Rinse it well first then add water till immersing level. Do not add more water say ¼ cup or little more would be enough.
- Soak it for 1 hour.
- After one hour it should fluffy like this. Set it aside.
- To a pot add 3 cups water and let it boil.
- Add sago and let it cook in medium flame.
- Cook until its transparent. It takes 10-12 minutes depends on the sago variety.
- Transfer it to a strainer. Rinse with water first to avoid overcooking. Strain and set aside.
- Take 2 medium sized mangoes chopped roughly along with 3 tablespoon sugar and ½ cup milk.
- Blend to a fine puree. This puree will be around 1 and ½ cups.
- Add ¼ cup condensed milk to it.
- Add cooked sago and ½ cup milk.
- Mix it until well blended. Add more milk if needed to adjust the consistency.
- Chill it and spoon it in dessert bowls, garnish with chopped mangoes.
- Serve chilled!
Video
Notes
- Mangoes - I used alphonso mangoes. You can use neelam mangoes too. Any fiber less mango suits best.
- Sago variety - You can choose white sago variety or nylon sago. White sago variety needs soaking but nylon sago needs no soaking you can rinse and add it as such.
- Soaking sago - Take care while adding water to soak sago, this is a very important step. If you add more water then it will become mushy.
- Milk - Use boiled, cooled milk. Use full cream milk. Adjust consistency of the pudding by adding more milk. After adding sago it thickens so adjust the consistency accordingly. You can even add ¼ cup coconut milk for extra flavor.
- Chilling - Chill the pudding then while serving top it up with chopped mangoes and serve.
Variations
- You can cook sago first then mix it with milk and condensed milk and set aside. Now to the serving cup add sago mixture then on top of it add mango puree to have a layered mango sago dessert.
- Cook sago, mix it with milk and add it to the serving glass top it with chopped mangoes and serve chilled. Instead of milk you can use fresh coconut milk too.
Nutrition Facts
Mango Sago Recipe
Amount Per Serving (150 g)
Calories 447
Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 3g19%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2g
Cholesterol 20mg7%
Sodium 107mg5%
Potassium 613mg18%
Carbohydrates 95g32%
Fiber 5g21%
Sugar 73g81%
Protein 7g14%
Vitamin A 2661IU53%
Vitamin C 85mg103%
Calcium 207mg21%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.
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