Chia Lemonade Recipe
Chia Lemonade is a refreshing drink that can be made in a few minutes. It is perfect for beating the summer heat. This lemonade drink is refreshing to drink and has bloomed chia seeds, nannari sarbath with fresh lemon juice feels soothing to enjoy.
Servings2 glasses
Ingredients
- 2 cups water
- 1 tablespoon sugar
- 1 and ½ tablespoon nannari sarbath
- 1 tablespoon lemon juice
- 2 tablespoon bloomed chia seeds
- few ice cubes
- few lemon slices
Instructions
- Measure and take bloomed chia seeds. In a mixing bowl - take water. Add sugar.
- Add lemon juice, sarbath followed by bloomed chia seeds.
- Mix well until sugar completely dissolves. To the serving glass add few ice cubes. Add chia lemon juice.
- Add lemon slices and enjoy chilled Chia Lemonade.
Video
Notes
- Blooming the chia – I always bloom chia seeds in water first, this way they hydrate properly and gel form nicely. If you skip this, seeds can feel a bit hard when you drink.
- Nannari – I add and adjust the nannari syrup according to the taste and sweetness we like, because nannari has sweetness already.
- Mixing well – I make sure sugar dissolves completely before adding to glass.
- Serving – I serve this immediately after putting the ice, You can store this before adding ice.
- Cold ingredients – I chill everything beforehand, water, lemon juice, everything. This makes the final drink taste fresher and chill.
Nutrition Facts
Chia Lemonade Recipe
Amount Per Serving (250 ml)
Calories 115
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.4g3%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 0.3g
Sodium 65mg3%
Potassium 67mg2%
Carbohydrates 20g7%
Fiber 4g17%
Sugar 15g17%
Protein 2g4%
Vitamin A 20IU0%
Vitamin C 3mg4%
Calcium 91mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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